Receta Hamburger Kishke - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
pie crust
19.08g |
hamburger
28.35g |
swiss cheese
8.25g |
pepper
0.13g |
onion
6.0g |
mayonnaise
19.92g |
eggs
8.21g |
allspice
0.16g |
cheddar cheese
14.13g |
salt
0.38g |
garlic
0.03g |
pepper
8.13g |
milk
10.17g |
cornstarch
3.56g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.57 | 5.67 | 2.22 | 0.01 | 0.07 | 0.0 | 1.03 | 0.01 | 3.52 | 0.0 | 0.0 | 0.07 | 0.34 | 0.01 | 13.53 | 162.36 |
| Total Fat (g) | 4.86 | 2.83 | 2.29 | 0.0 | 0.01 | 15.5 | 0.82 | 0.01 | 4.68 | 0.0 | 0.0 | 0.01 | 0.1 | 0.0 | 31.12 | 373.44 |
| Carbohydrates (g) | 9.75 | 0.0 | 0.44 | 0.09 | 0.56 | 0.06 | 0.06 | 0.11 | 0.18 | 0.0 | 0.02 | 0.38 | 0.51 | 3.25 | 15.41 | 184.92 |
| Ash (g) | 0.23 | 0.28 | 0.23 | 0.01 | 0.02 | 0.08 | 0.07 | 0.01 | 0.56 | 0.37 | 0.0 | 0.03 | 0.08 | 0.0 | 1.97 | 23.64 |
| Calories (kcal) | 84.921 | 49.895 | 31.35 | 0.336 | 2.4 | 137.027 | 11.745 | 0.416 | 56.924 | 0.0 | 0.097 | 1.626 | 4.27 | 13.548 | 394.554 | 4734.648 |
| Starch (g) | 8.57 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 8.57 | 102.84 |
| Sucrose (g) | n/a | n/a | 0.01 | n/a | 0.06 | n/a | 0.01 | n/a | 0.03 | n/a | n/a | 0.01 | 0.0 | n/a | 0.12 | 1.44 |
| Glucose (dextrose) (g) | n/a | n/a | 0.04 | n/a | 0.12 | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.09 | 0.0 | n/a | 0.27 | 3.24 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.08 | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.09 | 0.0 | n/a | 0.18 | 2.16 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.01 | n/a | 0.03 | n/a | n/a | 0.0 | 0.53 | n/a | 0.58 | 6.96 |
| Maltose (g) | n/a | n/a | 0.05 | n/a | 0.0 | n/a | 0.01 | n/a | 0.02 | n/a | n/a | 0.0 | 0.0 | n/a | 0.08 | 0.96 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 3.67 | 19.7 | 3.06 | 0.01 | 5.35 | 4.32 | 6.23 | 0.01 | 5.19 | 0.0 | 0.0 | 7.63 | 9.14 | 0.3 | 64.63 | 775.56 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.0 | 0.11 | 0.0 | 0.25 | 0.06 | 0.06 | n/a | 0.07 | 0.0 | 0.01 | 0.2 | 0.53 | 0.0 | 1.29 | 15.48 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | 8.4 |
| Calcium (mg) | 1.908 | 3.402 | 65.258 | 0.575 | 1.38 | 1.394 | 4.353 | 1.047 | 101.841 | 0.09 | 0.023 | 0.813 | 12.098 | 0.071 | 194.254 | 2331.048 |
| Iron (mg) | 0.19 | 0.64 | 0.02 | 0.04 | 0.01 | 0.05 | 0.15 | 0.01 | 0.1 | 0.0 | 0.0 | 0.03 | 0.0 | 0.02 | 1.25 | 15.0 |
| Magnesium (mg) | 1.527 | 5.67 | 3.135 | 0.255 | 0.6 | 0.199 | 0.986 | 0.214 | 3.955 | 0.004 | 0.017 | 0.813 | 1.118 | 0.107 | 18.599 | 223.188 |
| Phosphorus (mg) | 8.588 | 52.162 | 46.778 | 0.228 | 1.74 | 4.979 | 15.687 | 0.179 | 72.32 | 0.0 | 0.122 | 1.626 | 9.658 | 0.462 | 214.529 | 2574.348 |
| Potassium (mg) | 13.931 | 91.001 | 6.353 | 1.658 | 8.76 | 2.788 | 11.006 | 1.653 | 13.843 | 0.03 | 0.321 | 14.23 | 15.25 | 0.107 | 180.93 | 2171.16 |
| Sodium (mg) | 78.051 | 18.71 | 15.84 | 0.058 | 0.24 | 96.795 | 11.499 | 0.122 | 87.716 | 145.343 | 0.008 | 0.244 | 4.473 | 0.32 | 459.418 | 5513.016 |
| Zinc (mg) | 0.04 | 1.36 | 0.36 | 0.0 | 0.01 | 0.03 | 0.09 | 0.0 | 0.44 | 0.0 | 0.0 | 0.01 | 0.04 | 0.0 | 2.38 | 28.56 |
| Copper (mg) | 0.01 | 0.02 | 0.003 | 0.001 | 0.002 | 0.0 | 0.008 | 0.001 | 0.004 | 0.0 | 0.0 | 0.006 | 0.001 | 0.002 | 0.059 | 0.708 |
| Manganese (mg) | 0.034 | 0.003 | 0.001 | 0.007 | 0.008 | n/a | 0.003 | 0.005 | 0.001 | 0.0 | 0.0 | 0.01 | 0.0 | 0.002 | 0.075 | 0.9 |
| Selenium (mcg) | 0.8 | 4.7 | 1.5 | 0.0 | 0.0 | 0.3 | 2.6 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 12.3 | 147.6 |
| Vitamin A, IU (IU) | n/a | 0.0 | 68.475 | 0.394 | 0.12 | 0.0 | 39.999 | 0.855 | 141.533 | 0.0 | 0.0 | 30.087 | 19.927 | 0.0 | 301.389 | 3616.668 |
| Retinol (mcg) | n/a | 0.0 | 17.655 | 0.0 | 0.0 | 0.0 | 11.417 | 0.0 | 36.443 | 0.0 | 0.0 | 0.0 | 5.897 | 0.0 | 71.411 | 856.932 |
| Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 18.15 | 0.02 | 0.0 | 0.0 | 11.499 | 0.043 | 37.431 | 0.0 | 0.0 | 1.464 | 5.897 | 0.0 | 74.503 | 894.036 |
| Beta Carotene (mcg) | n/a | 0.0 | 5.775 | 0.205 | 0.06 | 0.0 | 0.821 | n/a | 12.006 | 0.0 | 0.0 | 16.914 | 0.203 | 0.0 | 35.985 | 431.82 |
| Vitamin E (mg) | 0.01 | 0.09 | 0.03 | 0.0 | 0.0 | 2.35 | 0.08 | n/a | 0.04 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 2.63 | 31.56 |
| Vitamin D (IU) | n/a | n/a | 3.63 | n/a | n/a | n/a | 2.875 | n/a | 1.695 | n/a | n/a | n/a | 5.287 | n/a | 13.486 | 161.832 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.096 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.27 | 0.24 | 0.0 | 27.186 | n/a | 0.0 | 0.0 | 0.0 | 27.729 | 0.0 | 0.0 | 55.425 | 665.1 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.03 | n/a | 0.0 | 0.01 | 0.0 | n/a | 0.04 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.96 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 |
| Vitamin C (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 6.5 | 0.0 | 0.0 | 7.1 | 85.2 |
| Thiamin (mg) | 0.013 | 0.011 | 0.005 | 0.0 | 0.003 | 0.002 | 0.006 | 0.0 | 0.004 | 0.0 | 0.0 | 0.005 | 0.002 | 0.0 | 0.052 | 0.624 |
| Riboflavin (mg) | 0.01 | 0.045 | 0.025 | 0.0 | 0.002 | 0.012 | 0.039 | 0.0 | 0.054 | 0.0 | 0.0 | 0.002 | 0.019 | 0.0 | 0.209 | 2.508 |
| Niacin (mg) | 0.219 | 1.437 | 0.007 | 0.002 | 0.007 | 0.002 | 0.006 | 0.005 | 0.011 | 0.0 | 0.0 | 0.039 | 0.009 | 0.0 | 1.745 | 20.94 |
| Pantothenic acid (mg) | 0.059 | 0.17 | 0.035 | n/a | 0.007 | n/a | 0.118 | n/a | 0.058 | 0.0 | n/a | 0.008 | 0.037 | 0.0 | 0.493 | 5.916 |
| Vitamin B-6 (mg) | 0.004 | 0.105 | 0.007 | 0.0 | 0.007 | 0.002 | 0.011 | 0.0 | 0.01 | 0.0 | 0.001 | 0.018 | 0.004 | 0.0 | 0.169 | 2.028 |
| Folate (mcg) | 4.771 | 1.701 | 0.495 | 0.013 | 1.14 | 0.0 | 3.86 | 0.057 | 2.543 | 0.0 | 0.001 | 0.813 | 0.508 | 0.0 | 15.902 | 190.824 |
| Vitamin B-12 (mcg) | 0.0 | 0.63 | 0.28 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.12 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 1.17 | 14.04 |
| Choline (mg) | n/a | 18.7 | 1.3 | 0.0 | 0.4 | 0.1 | 20.6 | n/a | 2.3 | 0.0 | 0.0 | 0.4 | 1.8 | 0.0 | 45.8 | 549.6 |
| Folic acid (mcg) | 3.435 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.435 | 41.22 |
| Tryptophan (g) | 0.006 | 0.023 | 0.033 | n/a | 0.001 | n/a | 0.014 | n/a | 0.045 | 0.0 | 0.0 | 0.001 | 0.004 | 0.0 | 0.126 | 1.512 |
| Threonine (g) | 0.01 | 0.215 | 0.086 | n/a | 0.001 | n/a | 0.046 | n/a | 0.126 | 0.0 | 0.0 | 0.003 | 0.009 | 0.0 | 0.497 | 5.964 |
| Isoleucine (g) | 0.019 | 0.252 | 0.127 | n/a | 0.001 | n/a | 0.055 | n/a | 0.219 | 0.0 | 0.0 | 0.002 | 0.019 | 0.0 | 0.694 | 8.328 |
| Leucine (g) | 0.036 | 0.442 | 0.244 | n/a | 0.002 | n/a | 0.09 | n/a | 0.338 | 0.0 | 0.0 | 0.003 | 0.039 | 0.001 | 1.195 | 14.34 |
| Lysine (g) | 0.015 | 0.468 | 0.214 | n/a | 0.002 | n/a | 0.075 | n/a | 0.292 | 0.0 | 0.0 | 0.003 | 0.029 | 0.0 | 1.099 | 13.188 |
| Methionine (g) | 0.008 | 0.142 | 0.064 | n/a | 0.0 | n/a | 0.031 | n/a | 0.092 | 0.0 | 0.0 | 0.001 | 0.008 | 0.0 | 0.346 | 4.152 |
| Cystine (g) | 0.008 | 0.057 | 0.024 | n/a | 0.0 | n/a | 0.022 | n/a | 0.018 | 0.0 | 0.0 | 0.001 | 0.012 | 0.0 | 0.142 | 1.704 |
| Phenylalanine (g) | 0.023 | 0.227 | 0.137 | n/a | 0.002 | n/a | 0.056 | n/a | 0.185 | 0.0 | 0.0 | 0.007 | 0.017 | 0.0 | 0.654 | 7.848 |
| Tyrosine (g) | 0.01 | 0.17 | 0.139 | n/a | 0.001 | n/a | 0.041 | n/a | 0.17 | 0.0 | 0.0 | 0.001 | 0.014 | 0.0 | 0.546 | 6.552 |
| Valine (g) | 0.025 | 0.281 | 0.177 | n/a | 0.001 | n/a | 0.071 | n/a | 0.234 | 0.0 | 0.0 | 0.003 | 0.022 | 0.0 | 0.815 | 9.78 |
| Arginine (g) | 0.017 | 0.383 | 0.077 | n/a | 0.006 | n/a | 0.067 | n/a | 0.133 | 0.0 | 0.0 | 0.002 | 0.01 | 0.0 | 0.696 | 8.352 |
| Histidine (g) | 0.01 | 0.179 | 0.088 | n/a | 0.001 | n/a | 0.025 | n/a | 0.123 | 0.0 | 0.0 | 0.001 | 0.008 | 0.0 | 0.435 | 5.22 |
| Alanine (g) | 0.017 | 0.369 | 0.075 | n/a | 0.001 | n/a | 0.061 | n/a | 0.099 | 0.0 | 0.0 | 0.003 | 0.011 | 0.001 | 0.637 | 7.644 |
| Aspartic acid (g) | 0.027 | 0.51 | 0.13 | n/a | 0.005 | n/a | 0.109 | n/a | 0.226 | 0.0 | 0.0 | 0.017 | 0.032 | 0.001 | 1.057 | 12.684 |
| Glutamic acid (g) | 0.176 | 0.842 | 0.47 | n/a | 0.016 | n/a | 0.138 | n/a | 0.86 | 0.0 | 0.001 | 0.015 | 0.079 | 0.002 | 2.599 | 31.188 |
| Glycine (g) | 0.021 | 0.434 | 0.042 | n/a | 0.002 | n/a | 0.035 | n/a | 0.061 | 0.0 | 0.0 | 0.002 | 0.006 | 0.0 | 0.604 | 7.248 |
| Proline (g) | 0.073 | 0.32 | 0.304 | n/a | 0.001 | n/a | 0.042 | n/a | 0.397 | 0.0 | 0.0 | 0.002 | 0.037 | 0.001 | 1.176 | 14.112 |
| Serine (g) | 0.025 | 0.232 | 0.135 | n/a | 0.001 | n/a | 0.08 | n/a | 0.206 | 0.0 | 0.0 | 0.004 | 0.021 | 0.0 | 0.706 | 8.472 |
| Cholesterol (mg) | n/a | 18.427 | 7.59 | 0.0 | 0.0 | 0.0 | 34.742 | 0.0 | 14.831 | 0.0 | 0.0 | 0.0 | 0.508 | 0.0 | 76.099 | 913.188 |
| Trans Fat (g) | n/a | 0.181 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.181 | 2.172 |
| Saturated Fat (g) | 1.832 | 1.151 | 1.467 | 0.001 | 0.002 | 2.147 | 0.255 | 0.004 | 2.979 | 0.0 | 0.0 | 0.005 | 0.064 | 0.0 | 9.907 | 118.884 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.121 | 0.9 | n/a | n/a | 0.097 | n/a | 0.0 | 0.002 | 0.732 | n/a | n/a | 1.852 | 22.224 |
| Monounsaturated Fat (g) | 1.948 | 1.233 | 0.6 | 0.001 | 0.001 | 3.591 | 0.313 | 0.001 | 1.326 | 0.0 | 0.0 | 0.001 | 0.028 | 0.001 | 9.045 | 108.54 |
| Polyunsaturated (g) | 0.628 | 0.096 | 0.08 | 0.001 | 0.001 | 9.07 | 0.112 | 0.004 | 0.133 | 0.0 | 0.0 | 0.005 | 0.004 | 0.001 | 10.135 | 121.62 |