Receta Hamburger Kishke - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		pie crust
19.08g 		hamburger
28.35g 		swiss cheese
8.25g 		pepper
0.13g 		onion
6.0g 		mayonnaise
19.92g 		eggs
8.21g 		allspice
0.16g 		cheddar cheese
14.13g 		salt
0.38g 		garlic
0.03g 		pepper
8.13g 		milk
10.17g 		cornstarch
3.56g 		Total Per Serving Total for Recipe
Protein (g) 0.57 5.67 2.22 0.01 0.07 0.0 1.03 0.01 3.52 0.0 0.0 0.07 0.34 0.01 13.53 162.36
Total Fat (g) 4.86 2.83 2.29 0.0 0.01 15.5 0.82 0.01 4.68 0.0 0.0 0.01 0.1 0.0 31.12 373.44
Carbohydrates (g) 9.75 0.0 0.44 0.09 0.56 0.06 0.06 0.11 0.18 0.0 0.02 0.38 0.51 3.25 15.41 184.92
Ash (g) 0.23 0.28 0.23 0.01 0.02 0.08 0.07 0.01 0.56 0.37 0.0 0.03 0.08 0.0 1.97 23.64
Calories (kcal) 84.921 49.895 31.35 0.336 2.4 137.027 11.745 0.416 56.924 0.0 0.097 1.626 4.27 13.548 394.554 4734.648
Starch (g) 8.57 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 8.57 102.84
Sucrose (g) n/a n/a 0.01 n/a 0.06 n/a 0.01 n/a 0.03 n/a n/a 0.01 0.0 n/a 0.12 1.44
Glucose (dextrose) (g) n/a n/a 0.04 n/a 0.12 n/a 0.02 n/a n/a n/a n/a 0.09 0.0 n/a 0.27 3.24
Fructose (g) n/a n/a n/a n/a 0.08 n/a 0.01 n/a n/a n/a n/a 0.09 0.0 n/a 0.18 2.16
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.01 n/a 0.03 n/a n/a 0.0 0.53 n/a 0.58 6.96
Maltose (g) n/a n/a 0.05 n/a 0.0 n/a 0.01 n/a 0.02 n/a n/a 0.0 0.0 n/a 0.08 0.96
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.67 19.7 3.06 0.01 5.35 4.32 6.23 0.01 5.19 0.0 0.0 7.63 9.14 0.3 64.63 775.56
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.11 0.0 0.25 0.06 0.06 n/a 0.07 0.0 0.01 0.2 0.53 0.0 1.29 15.48
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.12
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.7 8.4
Calcium (mg) 1.908 3.402 65.258 0.575 1.38 1.394 4.353 1.047 101.841 0.09 0.023 0.813 12.098 0.071 194.254 2331.048
Iron (mg) 0.19 0.64 0.02 0.04 0.01 0.05 0.15 0.01 0.1 0.0 0.0 0.03 0.0 0.02 1.25 15.0
Magnesium (mg) 1.527 5.67 3.135 0.255 0.6 0.199 0.986 0.214 3.955 0.004 0.017 0.813 1.118 0.107 18.599 223.188
Phosphorus (mg) 8.588 52.162 46.778 0.228 1.74 4.979 15.687 0.179 72.32 0.0 0.122 1.626 9.658 0.462 214.529 2574.348
Potassium (mg) 13.931 91.001 6.353 1.658 8.76 2.788 11.006 1.653 13.843 0.03 0.321 14.23 15.25 0.107 180.93 2171.16
Sodium (mg) 78.051 18.71 15.84 0.058 0.24 96.795 11.499 0.122 87.716 145.343 0.008 0.244 4.473 0.32 459.418 5513.016
Zinc (mg) 0.04 1.36 0.36 0.0 0.01 0.03 0.09 0.0 0.44 0.0 0.0 0.01 0.04 0.0 2.38 28.56
Copper (mg) 0.01 0.02 0.003 0.001 0.002 0.0 0.008 0.001 0.004 0.0 0.0 0.006 0.001 0.002 0.059 0.708
Manganese (mg) 0.034 0.003 0.001 0.007 0.008 n/a 0.003 0.005 0.001 0.0 0.0 0.01 0.0 0.002 0.075 0.9
Selenium (mcg) 0.8 4.7 1.5 0.0 0.0 0.3 2.6 0.0 2.0 0.0 0.0 0.0 0.3 0.1 12.3 147.6
Vitamin A, IU (IU) n/a 0.0 68.475 0.394 0.12 0.0 39.999 0.855 141.533 0.0 0.0 30.087 19.927 0.0 301.389 3616.668
Retinol (mcg) n/a 0.0 17.655 0.0 0.0 0.0 11.417 0.0 36.443 0.0 0.0 0.0 5.897 0.0 71.411 856.932
Vitamin A, RAE (mcg_RAE) n/a 0.0 18.15 0.02 0.0 0.0 11.499 0.043 37.431 0.0 0.0 1.464 5.897 0.0 74.503 894.036
Beta Carotene (mcg) n/a 0.0 5.775 0.205 0.06 0.0 0.821 n/a 12.006 0.0 0.0 16.914 0.203 0.0 35.985 431.82
Vitamin E (mg) 0.01 0.09 0.03 0.0 0.0 2.35 0.08 n/a 0.04 0.0 0.0 0.03 0.0 0.0 2.63 31.56
Vitamin D (IU) n/a n/a 3.63 n/a n/a n/a 2.875 n/a 1.695 n/a n/a n/a 5.287 n/a 13.486 161.832
Lycopene (mcg) n/a 0.0 0.0 0.008 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.096
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.27 0.24 0.0 27.186 n/a 0.0 0.0 0.0 27.729 0.0 0.0 55.425 665.1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.03 n/a 0.0 0.01 0.0 n/a 0.04 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.08 0.96
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.01 0.12
Vitamin C (mg) n/a 0.0 0.0 0.0 0.4 0.0 0.0 0.1 0.0 0.0 0.0 6.5 0.0 0.0 7.1 85.2
Thiamin (mg) 0.013 0.011 0.005 0.0 0.003 0.002 0.006 0.0 0.004 0.0 0.0 0.005 0.002 0.0 0.052 0.624
Riboflavin (mg) 0.01 0.045 0.025 0.0 0.002 0.012 0.039 0.0 0.054 0.0 0.0 0.002 0.019 0.0 0.209 2.508
Niacin (mg) 0.219 1.437 0.007 0.002 0.007 0.002 0.006 0.005 0.011 0.0 0.0 0.039 0.009 0.0 1.745 20.94
Pantothenic acid (mg) 0.059 0.17 0.035 n/a 0.007 n/a 0.118 n/a 0.058 0.0 n/a 0.008 0.037 0.0 0.493 5.916
Vitamin B-6 (mg) 0.004 0.105 0.007 0.0 0.007 0.002 0.011 0.0 0.01 0.0 0.001 0.018 0.004 0.0 0.169 2.028
Folate (mcg) 4.771 1.701 0.495 0.013 1.14 0.0 3.86 0.057 2.543 0.0 0.001 0.813 0.508 0.0 15.902 190.824
Vitamin B-12 (mcg) 0.0 0.63 0.28 0.0 0.0 0.0 0.11 0.0 0.12 0.0 0.0 0.0 0.04 0.0 1.17 14.04
Choline (mg) n/a 18.7 1.3 0.0 0.4 0.1 20.6 n/a 2.3 0.0 0.0 0.4 1.8 0.0 45.8 549.6
Folic acid (mcg) 3.435 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.435 41.22
Tryptophan (g) 0.006 0.023 0.033 n/a 0.001 n/a 0.014 n/a 0.045 0.0 0.0 0.001 0.004 0.0 0.126 1.512
Threonine (g) 0.01 0.215 0.086 n/a 0.001 n/a 0.046 n/a 0.126 0.0 0.0 0.003 0.009 0.0 0.497 5.964
Isoleucine (g) 0.019 0.252 0.127 n/a 0.001 n/a 0.055 n/a 0.219 0.0 0.0 0.002 0.019 0.0 0.694 8.328
Leucine (g) 0.036 0.442 0.244 n/a 0.002 n/a 0.09 n/a 0.338 0.0 0.0 0.003 0.039 0.001 1.195 14.34
Lysine (g) 0.015 0.468 0.214 n/a 0.002 n/a 0.075 n/a 0.292 0.0 0.0 0.003 0.029 0.0 1.099 13.188
Methionine (g) 0.008 0.142 0.064 n/a 0.0 n/a 0.031 n/a 0.092 0.0 0.0 0.001 0.008 0.0 0.346 4.152
Cystine (g) 0.008 0.057 0.024 n/a 0.0 n/a 0.022 n/a 0.018 0.0 0.0 0.001 0.012 0.0 0.142 1.704
Phenylalanine (g) 0.023 0.227 0.137 n/a 0.002 n/a 0.056 n/a 0.185 0.0 0.0 0.007 0.017 0.0 0.654 7.848
Tyrosine (g) 0.01 0.17 0.139 n/a 0.001 n/a 0.041 n/a 0.17 0.0 0.0 0.001 0.014 0.0 0.546 6.552
Valine (g) 0.025 0.281 0.177 n/a 0.001 n/a 0.071 n/a 0.234 0.0 0.0 0.003 0.022 0.0 0.815 9.78
Arginine (g) 0.017 0.383 0.077 n/a 0.006 n/a 0.067 n/a 0.133 0.0 0.0 0.002 0.01 0.0 0.696 8.352
Histidine (g) 0.01 0.179 0.088 n/a 0.001 n/a 0.025 n/a 0.123 0.0 0.0 0.001 0.008 0.0 0.435 5.22
Alanine (g) 0.017 0.369 0.075 n/a 0.001 n/a 0.061 n/a 0.099 0.0 0.0 0.003 0.011 0.001 0.637 7.644
Aspartic acid (g) 0.027 0.51 0.13 n/a 0.005 n/a 0.109 n/a 0.226 0.0 0.0 0.017 0.032 0.001 1.057 12.684
Glutamic acid (g) 0.176 0.842 0.47 n/a 0.016 n/a 0.138 n/a 0.86 0.0 0.001 0.015 0.079 0.002 2.599 31.188
Glycine (g) 0.021 0.434 0.042 n/a 0.002 n/a 0.035 n/a 0.061 0.0 0.0 0.002 0.006 0.0 0.604 7.248
Proline (g) 0.073 0.32 0.304 n/a 0.001 n/a 0.042 n/a 0.397 0.0 0.0 0.002 0.037 0.001 1.176 14.112
Serine (g) 0.025 0.232 0.135 n/a 0.001 n/a 0.08 n/a 0.206 0.0 0.0 0.004 0.021 0.0 0.706 8.472
Cholesterol (mg) n/a 18.427 7.59 0.0 0.0 0.0 34.742 0.0 14.831 0.0 0.0 0.0 0.508 0.0 76.099 913.188
Trans Fat (g) n/a 0.181 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.181 2.172
Saturated Fat (g) 1.832 1.151 1.467 0.001 0.002 2.147 0.255 0.004 2.979 0.0 0.0 0.005 0.064 0.0 9.907 118.884
Phytosterols (mg) n/a n/a n/a 0.121 0.9 n/a n/a 0.097 n/a 0.0 0.002 0.732 n/a n/a 1.852 22.224
Monounsaturated Fat (g) 1.948 1.233 0.6 0.001 0.001 3.591 0.313 0.001 1.326 0.0 0.0 0.001 0.028 0.001 9.045 108.54
Polyunsaturated (g) 0.628 0.096 0.08 0.001 0.001 9.07 0.112 0.004 0.133 0.0 0.0 0.005 0.004 0.001 10.135 121.62