Receta Hamburger 'N Mushroom Gravy - Detailed Nutritional Facts

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Amount Per Serving 8 servings in recipe	hamburger 127.57g	cream of mushroom soup 37.88g	soup 31.0g	Total Per Serving	Total for Recipe
Protein (g)	25.51	0.61	0.25	26.38	211.04
Total Fat (g)	12.76	2.23	1.5	16.49	131.92
Carbohydrates (g)	0.0	2.55	2.25	4.8	38.4
Ash (g)	1.25	0.73	0.96	2.94	23.52
Calories (kcal)	224.528	32.194	25.11	281.831	2254.648
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0
Water (g)	88.66	31.76	26.04	146.46	1171.68
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.55	0.25	0.8	6.4
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.5	0.5	4.0
Calcium (mg)	15.309	4.545	0.0	19.854	158.832
Iron (mg)	2.86	0.42	0.0	3.28	26.24
Magnesium (mg)	25.515	1.515	n/a	27.03	216.24
Phosphorus (mg)	234.733	9.848	n/a	244.581	1956.648
Potassium (mg)	409.508	23.483	n/a	432.99	3463.92
Sodium (mg)	84.198	244.294	217.62	546.112	4368.896
Zinc (mg)	6.11	0.08	n/a	6.19	49.52
Copper (mg)	0.089	0.057	n/a	0.146	1.168
Manganese (mg)	0.013	0.03	n/a	0.043	0.344
Selenium (mcg)	21.2	0.9	n/a	22.1	176.8
Vitamin A, IU (IU)	0.0	10.984	0.0	10.984	87.872
Retinol (mcg)	0.0	3.03	n/a	3.03	24.24
Vitamin A, RAE (mcg_RAE)	0.0	3.03	n/a	3.03	24.24
Beta Carotene (mcg)	0.0	0.758	n/a	0.758	6.064
Vitamin E (mg)	0.41	0.31	n/a	0.72	5.76
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.379	n/a	0.379	3.032
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.051	0.015	n/a	0.066	0.528
Riboflavin (mg)	0.204	0.019	n/a	0.223	1.784
Niacin (mg)	6.468	0.159	n/a	6.627	53.016
Pantothenic acid (mg)	0.765	0.087	n/a	0.853	6.824
Vitamin B-6 (mg)	0.472	0.0	n/a	0.472	3.776
Folate (mcg)	7.654	0.758	n/a	8.412	67.296
Vitamin B-12 (mcg)	2.82	0.0	n/a	2.82	22.56
Choline (mg)	84.3	3.7	n/a	88.0	704.0
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.102	0.008	n/a	0.11	0.88
Threonine (g)	0.97	0.023	n/a	0.992	7.936
Isoleucine (g)	1.135	0.03	n/a	1.166	9.328
Leucine (g)	1.99	0.049	n/a	2.039	16.312
Lysine (g)	2.105	0.034	n/a	2.139	17.112
Methionine (g)	0.638	0.011	n/a	0.649	5.192
Cystine (g)	0.255	0.008	n/a	0.263	2.104
Phenylalanine (g)	1.021	0.027	n/a	1.047	8.376
Tyrosine (g)	0.765	0.023	n/a	0.788	6.304
Valine (g)	1.263	0.034	n/a	1.297	10.376
Arginine (g)	1.722	0.027	n/a	1.749	13.992
Histidine (g)	0.804	0.015	n/a	0.819	6.552
Alanine (g)	1.658	0.023	n/a	1.681	13.448
Aspartic acid (g)	2.296	0.042	n/a	2.338	18.704
Glutamic acid (g)	3.789	0.14	n/a	3.929	31.432
Glycine (g)	1.952	0.019	n/a	1.971	15.768
Proline (g)	1.442	0.053	n/a	1.495	11.96
Serine (g)	1.046	0.03	n/a	1.076	8.608
Cholesterol (mg)	82.922	0.0	1.24	84.162	673.296
Trans Fat (g)	0.816	n/a	0.0	0.816	6.528
Saturated Fat (g)	5.179	0.523	0.375	6.077	48.616
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	5.549	0.42	n/a	5.97	47.76
Polyunsaturated (g)	0.434	0.542	n/a	0.975	7.8