Receta Hamburger Noodle Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x bay leaves
3/4 x - 1 C. shredded cheddar cheese
1/3 x - 1/2 pkg. broad noodles, boiled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		beef
7.09g 		onion
24.75g 		tomatoes salt
113.75g 		Total Per Serving Total for Recipe
Protein (g) 1.23 0.27 0.86 2.37 9.48
Total Fat (g) 1.21 0.02 0.06 1.29 5.16
Carbohydrates (g) 0.0 2.31 4.82 7.13 28.52
Ash (g) 0.06 0.09 1.19 1.34 5.36
Calories (kcal) 16.16 9.9 19.338 45.397 181.588
Starch (g) n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.25 0.28 0.53 2.12
Glucose (dextrose) (g) n/a 0.49 1.54 2.02 8.08
Fructose (g) n/a 0.32 1.75 2.07 8.28
Lactose (g) n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 4.66 22.05 106.81 133.53 534.12
Caffeine (mg) n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 1.05 4.05 5.1 20.4
Galactose (g) n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.5 0.9 3.6
Calcium (mg) 0.496 5.693 11.375 17.564 70.256
Iron (mg) 0.12 0.05 0.49 0.66 2.64
Magnesium (mg) 1.205 2.475 12.513 16.192 64.768
Phosphorus (mg) 8.647 7.178 20.475 36.299 145.196
Potassium (mg) 17.435 36.135 260.488 314.058 1256.232
Sodium (mg) 4.04 0.99 305.988 311.017 1244.068
Zinc (mg) 0.25 0.04 0.17 0.47 1.88
Copper (mg) 0.004 0.01 0.068 0.082 0.328
Manganese (mg) 0.001 0.032 0.08 0.113 0.452
Selenium (mcg) 0.9 0.1 0.3 1.3 5.2
Vitamin A, IU (IU) 0.0 0.495 511.875 512.37 2049.48
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 26.163 26.163 104.652
Beta Carotene (mcg) n/a 0.248 307.125 307.373 1229.492
Vitamin E (mg) n/a 0.0 0.36 0.37 1.48
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 10279.588 10279.588 41118.352
Lutein + zeaxanthin (mcg) n/a 0.99 68.25 69.24 276.96
Tocopherol, beta (mg) n/a 0.0 0.01 0.01 0.04
Tocopherol, gamma (mg) n/a 0.0 0.02 0.02 0.08
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.8 20.8 22.6 90.4
Thiamin (mg) 0.004 0.012 0.057 0.074 0.296
Riboflavin (mg) 0.016 0.007 0.034 0.058 0.232
Niacin (mg) 0.298 0.03 0.762 1.09 4.36
Pantothenic acid (mg) 0.026 0.03 0.284 0.34 1.36
Vitamin B-6 (mg) 0.017 0.03 0.125 0.172 0.688
Folate (mcg) 0.496 4.703 22.75 27.949 111.796
Vitamin B-12 (mcg) 0.14 0.0 0.0 0.14 0.56
Choline (mg) n/a 1.5 7.7 9.2 36.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.002 0.011 0.014 0.056
Threonine (g) n/a 0.005 0.023 0.028 0.112
Isoleucine (g) n/a 0.002 0.023 0.025 0.1
Leucine (g) n/a 0.007 0.023 0.03 0.12
Lysine (g) n/a 0.01 0.023 0.033 0.132
Methionine (g) n/a 0.0 0.0 0.0 0.0
Cystine (g) n/a 0.0 0.0 0.0 0.0
Phenylalanine (g) n/a 0.007 0.023 0.03 0.12
Tyrosine (g) n/a 0.002 0.011 0.014 0.056
Valine (g) n/a 0.005 0.023 0.028 0.112
Arginine (g) n/a 0.025 0.023 0.048 0.192
Histidine (g) n/a 0.002 0.011 0.014 0.056
Alanine (g) n/a 0.005 0.023 0.028 0.112
Aspartic acid (g) n/a 0.022 0.114 0.136 0.544
Glutamic acid (g) n/a 0.064 0.341 0.406 1.624
Glycine (g) n/a 0.007 0.011 0.019 0.076
Proline (g) n/a 0.002 0.023 0.025 0.1
Serine (g) n/a 0.005 0.023 0.028 0.112
Cholesterol (mg) 4.89 0.0 0.0 4.89 19.56
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.483 0.01 0.011 0.504 2.016
Phytosterols (mg) n/a 3.713 n/a 3.713 14.852
Monounsaturated Fat (g) 0.525 0.002 0.011 0.539 2.156
Polyunsaturated (g) 0.05 0.005 0.023 0.078 0.312