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Receta Hamburger Onion Pie - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		bisquick
15.15g 		cream
10.0g 		beef
56.7g 		onions
24.75g 		salt
0.75g 		pepper
0.07g 		extender
0.12g 		bisquick
1.88g 		eggs
12.32g 		curd cottage cheese
18.13g 		Total Per Serving Total for Recipe
Protein (g) 1.21 0.27 9.85 0.27 0.0 0.01 0.04 0.15 1.55 1.87 15.23 121.84
Total Fat (g) 2.33 1.93 9.68 0.02 0.0 0.0 0.0 0.29 1.22 0.05 15.54 124.32
Carbohydrates (g) 9.59 0.37 0.0 2.31 0.0 0.04 0.04 1.19 0.09 1.21 14.84 118.72
Ash (g) 0.61 0.06 0.49 0.09 0.75 0.0 0.02 0.08 0.11 n/a 2.19 17.52
Calories (kcal) 64.847 19.5 129.273 9.9 0.0 0.169 0.36 8.025 17.618 13.05 262.742 2101.936
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.25 n/a n/a n/a n/a 0.01 n/a 0.26 2.08
Glucose (dextrose) (g) n/a n/a n/a 0.49 n/a n/a n/a n/a 0.03 n/a 0.51 4.08
Fructose (g) n/a n/a n/a 0.32 n/a n/a n/a n/a 0.01 n/a 0.33 2.64
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.01 0.08
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 1.39 7.38 37.31 22.05 0.0 0.01 0.01 0.17 9.34 14.68 92.35 738.8
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.77 0.01 n/a 1.05 0.0 0.0 n/a 0.22 0.09 0.34 3.48 27.84
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.01 0.08
Dietary Fiber (g) 0.3 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.8 6.4
Calcium (mg) 27.121 9.6 3.969 5.693 0.18 0.29 0.235 3.356 6.53 15.588 72.56 580.48
Iron (mg) 0.42 0.0 0.96 0.05 0.0 0.02 0.01 0.05 0.23 0.03 1.77 14.16
Magnesium (mg) 3.788 0.9 9.639 2.475 0.008 0.129 0.248 0.469 1.478 1.994 21.127 169.016
Phosphorus (mg) 88.635 8.0 69.172 7.178 0.0 0.115 0.735 10.969 23.531 34.438 242.772 1942.176
Potassium (mg) 24.697 12.2 139.479 36.135 0.06 0.834 2.187 3.056 16.509 24.831 259.988 2079.904
Sodium (mg) 193.33 4.0 32.318 0.99 290.685 0.029 0.012 23.925 17.248 59.813 622.349 4978.792
Zinc (mg) 0.09 0.03 2.04 0.04 0.0 0.0 0.0 0.01 0.14 0.09 2.43 19.44
Copper (mg) 0.023 0.001 0.034 0.01 0.0 0.001 0.0 0.003 0.012 0.005 0.09 0.72
Manganese (mg) 0.052 0.0 0.011 0.032 0.001 0.004 0.0 0.006 0.005 n/a 0.111 0.888
Selenium (mcg) 1.1 0.1 6.9 0.1 0.0 0.0 0.0 0.1 3.9 1.7 13.9 111.2
Vitamin A, IU (IU) 1.061 65.6 0.0 0.495 0.0 0.198 0.037 0.131 59.998 n/a 127.52 1020.16
Retinol (mcg) 0.303 17.8 0.0 0.0 0.0 0.0 0.0 0.038 17.125 0.363 35.628 285.024
Vitamin A, RAE (mcg_RAE) 0.303 18.1 0.0 0.0 0.0 0.01 0.002 0.038 17.248 0.363 36.063 288.504
Beta Carotene (mcg) 0.0 3.7 n/a 0.248 0.0 0.103 n/a 0.0 1.232 0.0 5.283 42.264
Vitamin E (mg) 0.02 0.06 n/a 0.0 0.0 0.0 n/a 0.0 0.12 0.0 0.2 1.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 4.312 n/a 4.312 34.496
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.004 n/a 0.0 0.0 0.0 0.004 0.032
Lutein + zeaxanthin (mcg) 0.303 0.0 n/a 0.99 0.0 0.136 n/a 0.038 40.779 0.0 42.246 337.968
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.06 n/a 0.06 0.48
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 2.0 16.0
Thiamin (mg) 0.088 0.003 0.034 0.012 0.0 0.0 0.001 0.011 0.009 0.004 0.161 1.288
Riboflavin (mg) 0.067 0.015 0.13 0.007 0.0 0.0 0.001 0.008 0.059 0.042 0.33 2.64
Niacin (mg) 0.688 0.006 2.387 0.03 0.0 0.001 0.025 0.085 0.009 0.025 3.256 26.048
Pantothenic acid (mg) 0.133 0.028 0.204 0.03 0.0 n/a 0.002 0.017 0.177 n/a 0.591 4.728
Vitamin B-6 (mg) 0.012 0.003 0.136 0.03 0.0 0.0 0.002 0.002 0.017 0.004 0.205 1.64
Folate (mcg) 18.939 0.2 3.969 4.703 0.0 0.007 0.228 2.344 5.79 1.631 37.81 302.48
Vitamin B-12 (mcg) 0.06 0.02 1.08 0.0 0.0 0.0 0.01 0.01 0.16 0.08 1.42 11.36
Choline (mg) 1.7 1.7 n/a 1.5 0.0 0.0 n/a 0.2 30.9 3.2 39.3 314.4
Folic acid (mcg) 17.727 0.0 0.0 0.0 0.0 0.0 0.0 2.194 0.0 0.0 19.921 159.368
Tryptophan (g) 0.015 0.004 n/a 0.002 0.0 n/a 0.001 0.002 0.021 n/a 0.045 0.36
Threonine (g) 0.035 0.012 n/a 0.005 0.0 n/a 0.002 0.004 0.069 n/a 0.127 1.016
Isoleucine (g) 0.044 0.016 n/a 0.002 0.0 n/a 0.002 0.005 0.083 n/a 0.153 1.224
Leucine (g) 0.085 0.026 n/a 0.007 0.0 n/a 0.004 0.011 0.134 n/a 0.267 2.136
Lysine (g) 0.032 0.021 n/a 0.01 0.0 n/a 0.003 0.004 0.112 n/a 0.182 1.456
Methionine (g) 0.021 0.007 n/a 0.0 0.0 n/a 0.001 0.003 0.047 n/a 0.078 0.624
Cystine (g) 0.024 0.003 n/a 0.0 0.0 n/a 0.001 0.003 0.033 n/a 0.064 0.512
Phenylalanine (g) 0.059 0.013 n/a 0.007 0.0 n/a 0.003 0.007 0.084 n/a 0.173 1.384
Tyrosine (g) 0.036 0.013 n/a 0.002 0.0 n/a 0.002 0.005 0.062 n/a 0.12 0.96
Valine (g) 0.05 0.018 n/a 0.005 0.0 n/a 0.002 0.006 0.106 n/a 0.188 1.504
Arginine (g) 0.048 0.01 n/a 0.025 0.0 n/a 0.004 0.006 0.101 n/a 0.194 1.552
Histidine (g) 0.027 0.007 n/a 0.002 0.0 n/a 0.001 0.003 0.038 n/a 0.08 0.64
Alanine (g) 0.039 0.009 n/a 0.005 0.0 n/a 0.002 0.005 0.091 n/a 0.151 1.208
Aspartic acid (g) 0.055 0.021 n/a 0.022 0.0 n/a 0.005 0.007 0.164 n/a 0.274 2.192
Glutamic acid (g) 0.389 0.057 n/a 0.064 0.0 n/a 0.01 0.048 0.207 n/a 0.776 6.208
Glycine (g) 0.042 0.006 n/a 0.007 0.0 n/a 0.002 0.005 0.053 n/a 0.116 0.928
Proline (g) 0.136 0.026 n/a 0.002 0.0 n/a 0.003 0.017 0.063 n/a 0.247 1.976
Serine (g) 0.059 0.015 n/a 0.005 0.0 n/a 0.003 0.007 0.12 n/a 0.208 1.664
Cholesterol (mg) 0.303 6.6 39.122 0.0 0.0 0.0 0.0 0.038 52.114 1.269 99.445 795.56
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.602 1.202 3.861 0.01 0.0 0.001 0.0 0.074 0.382 0.031 6.163 49.304
Phytosterols (mg) n/a n/a n/a 3.713 0.0 0.061 n/a n/a n/a n/a 3.773 30.184
Monounsaturated Fat (g) 1.3 0.558 4.201 0.002 0.0 0.001 0.001 0.161 0.469 0.015 6.708 53.664
Polyunsaturated (g) 0.305 0.072 0.403 0.005 0.0 0.001 0.002 0.038 0.168 0.0 0.992 7.936