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Receta Hamburger Pasties - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		beef
56.7g 		onion
4.5g 		vegetables
28.35g 		cheese
14.13g 		catsup
7.5g 		garlic salt
0.18g 		pepper
0.07g 		mustard
0.63g 		pie crust
38.98g 		Total Per Serving Total for Recipe
Protein (g) 9.85 0.05 0.94 3.52 0.13 0.03 0.01 0.03 1.16 15.71 125.68
Total Fat (g) 9.68 0.0 0.15 4.68 0.02 0.0 0.0 0.03 9.92 24.49 195.92
Carbohydrates (g) 0.0 0.42 3.82 0.18 1.89 0.13 0.04 0.03 19.92 26.43 211.44
Ash (g) 0.49 0.02 0.17 0.56 0.27 0.01 0.0 0.02 0.48 2.01 16.08
Calories (kcal) 129.273 1.8 18.144 56.924 7.275 0.581 0.169 0.419 173.467 388.051 3104.408
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 17.5 17.51 140.08
Sucrose (g) n/a 0.04 n/a 0.03 0.0 n/a n/a 0.0 n/a 0.08 0.64
Glucose (dextrose) (g) n/a 0.09 n/a n/a 0.88 n/a n/a 0.0 n/a 0.97 7.76
Fructose (g) n/a 0.06 n/a n/a 0.7 n/a n/a 0.0 n/a 0.76 6.08
Lactose (g) n/a 0.0 n/a 0.03 0.0 n/a n/a 0.0 n/a 0.03 0.24
Maltose (g) n/a 0.0 n/a 0.02 0.13 n/a n/a 0.0 n/a 0.15 1.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 37.31 4.01 23.27 5.19 5.19 0.01 0.01 0.52 7.5 83.01 664.08
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.19 n/a 0.07 1.71 0.04 0.0 0.01 n/a 2.02 16.16
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 1.1 0.0 0.0 0.0 0.0 0.0 0.7 2.0 16.0
Calcium (mg) 3.969 1.035 7.088 101.841 1.35 0.14 0.29 0.363 3.898 119.973 959.784
Iron (mg) 0.96 0.01 0.27 0.1 0.04 0.0 0.02 0.01 0.4 1.8 14.4
Magnesium (mg) 9.639 0.45 6.804 3.955 1.425 0.102 0.129 0.306 3.119 25.928 207.424
Phosphorus (mg) 69.172 1.305 16.727 72.32 2.475 0.73 0.115 0.663 17.542 181.047 1448.376
Potassium (mg) 139.479 6.57 60.102 13.843 28.65 1.927 0.834 0.863 28.456 280.723 2245.784
Sodium (mg) 32.318 0.18 13.325 87.716 83.55 0.046 0.029 7.094 159.433 383.691 3069.528
Zinc (mg) 2.04 0.01 0.13 0.44 0.02 0.0 0.0 0.0 0.08 2.72 21.76
Copper (mg) 0.034 0.002 0.026 0.004 0.014 0.0 0.001 0.001 0.019 0.1 0.8
Manganese (mg) 0.011 0.006 0.068 0.001 0.01 0.001 0.004 0.003 0.07 0.174 1.392
Selenium (mcg) 6.9 0.0 0.1 2.0 0.0 0.1 0.0 0.2 1.6 10.8 86.4
Vitamin A, IU (IU) 0.0 0.09 1439.613 141.533 69.975 0.0 0.198 0.444 n/a 1651.852 13214.816
Retinol (mcg) 0.0 0.0 0.0 36.443 0.0 0.0 0.0 0.0 n/a 36.443 291.544
Vitamin A, RAE (mcg_RAE) 0.0 0.0 72.009 37.431 3.525 0.0 0.01 0.025 n/a 113.0 904.0
Beta Carotene (mcg) n/a 0.045 n/a 12.006 42.0 0.0 0.103 0.181 n/a 54.336 434.688
Vitamin E (mg) n/a 0.0 n/a 0.04 0.11 0.0 0.0 0.0 0.02 0.17 1.36
Vitamin D (IU) n/a n/a n/a 1.695 n/a n/a n/a n/a n/a 1.695 13.56
Lycopene (mcg) n/a 0.0 n/a 0.0 1253.175 0.0 0.004 0.0 n/a 1253.179 10025.432
Lutein + zeaxanthin (mcg) n/a 0.18 n/a 0.0 0.0 0.0 0.136 0.113 n/a 0.428 3.424
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.01 0.0 0.0 0.01 0.05 0.08 0.64
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.01 0.01 0.08
Vitamin C (mg) 0.0 0.3 2.9 0.0 1.1 0.0 0.0 0.0 n/a 4.5 36.0
Thiamin (mg) 0.034 0.002 0.034 0.004 0.001 0.001 0.0 0.002 0.027 0.106 0.848
Riboflavin (mg) 0.13 0.001 0.026 0.054 0.01 0.0 0.0 0.0 0.019 0.241 1.928
Niacin (mg) 2.387 0.005 0.354 0.011 0.107 0.001 0.001 0.003 0.448 3.319 26.552
Pantothenic acid (mg) 0.204 0.005 0.045 0.058 0.004 n/a n/a 0.002 0.121 0.439 3.512
Vitamin B-6 (mg) 0.136 0.005 0.028 0.01 0.011 0.005 0.0 0.0 0.008 0.205 1.64
Folate (mcg) 3.969 0.855 8.222 2.543 0.75 0.004 0.007 0.044 9.745 26.137 209.096
Vitamin B-12 (mcg) 1.08 0.0 0.0 0.12 0.0 0.0 0.0 0.0 0.0 1.2 9.6
Choline (mg) n/a 0.3 n/a 2.3 0.9 0.1 0.0 0.1 n/a 3.8 30.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.017 7.017 56.136
Tryptophan (g) n/a 0.0 0.009 0.045 0.002 0.0 n/a 0.0 0.012 0.068 0.544
Threonine (g) n/a 0.001 0.037 0.126 0.005 0.001 n/a 0.001 0.019 0.189 1.512
Isoleucine (g) n/a 0.0 0.045 0.219 0.004 0.001 n/a 0.001 0.039 0.31 2.48
Leucine (g) n/a 0.001 0.062 0.338 0.006 0.002 n/a 0.002 0.074 0.485 3.88
Lysine (g) n/a 0.002 0.057 0.292 0.006 0.001 n/a 0.002 0.031 0.391 3.128
Methionine (g) n/a 0.0 0.011 0.092 0.002 0.001 n/a 0.001 0.016 0.121 0.968
Cystine (g) n/a 0.0 0.009 0.018 0.002 0.0 n/a 0.001 0.016 0.045 0.36
Phenylalanine (g) n/a 0.001 0.04 0.185 0.005 0.001 n/a 0.001 0.047 0.279 2.232
Tyrosine (g) n/a 0.0 0.026 0.17 0.003 0.0 n/a 0.001 0.019 0.219 1.752
Valine (g) n/a 0.001 0.048 0.234 0.005 0.001 n/a 0.001 0.051 0.341 2.728
Arginine (g) n/a 0.005 0.065 0.133 0.004 0.003 n/a 0.002 0.035 0.246 1.968
Histidine (g) n/a 0.0 0.026 0.123 0.003 0.001 n/a 0.001 0.019 0.173 1.384
Alanine (g) n/a 0.001 0.04 0.099 0.007 0.001 n/a 0.001 0.035 0.183 1.464
Aspartic acid (g) n/a 0.004 0.099 0.226 0.026 0.002 n/a 0.003 0.055 0.415 3.32
Glutamic acid (g) n/a 0.012 0.13 0.86 0.083 0.004 n/a 0.005 0.359 1.452 11.616
Glycine (g) n/a 0.001 0.034 0.061 0.004 0.001 n/a 0.002 0.043 0.145 1.16
Proline (g) n/a 0.0 0.023 0.397 0.005 0.0 n/a 0.002 0.148 0.575 4.6
Serine (g) n/a 0.001 0.045 0.206 0.005 0.001 n/a 0.001 0.051 0.311 2.488
Cholesterol (mg) 39.122 0.0 0.0 14.831 0.0 0.0 0.0 0.0 n/a 53.953 431.624
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 3.861 0.002 0.028 2.979 0.003 0.0 0.001 0.002 3.742 10.618 84.944
Phytosterols (mg) n/a 0.675 n/a n/a 0.525 0.014 0.061 n/a n/a 1.275 10.2
Monounsaturated Fat (g) 4.201 0.0 0.009 1.326 0.004 0.0 0.001 0.016 3.98 9.538 76.304
Polyunsaturated (g) 0.403 0.001 0.068 0.133 0.01 0.001 0.001 0.006 1.282 1.904 15.232