Receta Hamburger Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Seasonings

1 pie shell

1 sm. cottage cheese

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	onion 33.75g	hamburger 113.4g	seasonings 0.0g	pie 0.0g	eggs 24.64g	cottage cheese 0.0g	bisquick 3.75g	Total Per Serving	Total for Recipe
Protein (g)	0.37	22.68	n/a	n/a	3.1	n/a	0.3	26.45	105.8
Total Fat (g)	0.03	11.34	n/a	n/a	2.45	n/a	0.58	14.4	57.6
Carbohydrates (g)	3.15	0.0	n/a	n/a	0.19	n/a	2.37	5.72	22.88
Ash (g)	0.12	1.11	n/a	n/a	0.21	n/a	0.15	1.59	6.36
Calories (kcal)	13.5	199.58	n/a	n/a	35.235	n/a	16.05	264.365	1057.46
Starch (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.33	n/a	n/a	n/a	0.03	n/a	n/a	0.36	1.44
Glucose (dextrose) (g)	0.66	n/a	n/a	n/a	0.05	n/a	n/a	0.72	2.88
Fructose (g)	0.44	n/a	n/a	n/a	0.03	n/a	n/a	0.46	1.84
Lactose (g)	0.0	n/a	n/a	n/a	0.03	n/a	n/a	0.03	0.12
Maltose (g)	0.0	n/a	n/a	n/a	0.03	n/a	n/a	0.03	0.12
Alcohol (g)	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Water (g)	30.07	78.81	n/a	n/a	18.69	n/a	0.35	127.92	511.68
Caffeine (mg)	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Sugars (g)	1.43	0.0	n/a	n/a	0.19	n/a	0.44	2.06	8.24
Galactose (g)	0.0	n/a	n/a	n/a	0.03	n/a	n/a	0.03	0.12
Dietary Fiber (g)	0.6	0.0	n/a	n/a	0.0	n/a	0.1	0.7	2.8
Calcium (mg)	7.763	13.608	n/a	n/a	13.059	n/a	6.713	41.142	164.568
Iron (mg)	0.07	2.54	n/a	n/a	0.45	n/a	0.1	3.17	12.68
Magnesium (mg)	3.375	22.68	n/a	n/a	2.957	n/a	0.938	29.949	119.796
Phosphorus (mg)	9.788	208.651	n/a	n/a	47.062	n/a	21.938	287.439	1149.756
Potassium (mg)	49.275	364.006	n/a	n/a	33.018	n/a	6.113	452.411	1809.644
Sodium (mg)	1.35	74.842	n/a	n/a	34.496	n/a	47.85	158.538	634.152
Zinc (mg)	0.06	5.43	n/a	n/a	0.27	n/a	0.02	5.79	23.16
Copper (mg)	0.014	0.079	n/a	n/a	0.025	n/a	0.006	0.123	0.492
Manganese (mg)	0.044	0.011	n/a	n/a	0.01	n/a	0.013	0.078	0.312
Selenium (mcg)	0.2	18.8	n/a	n/a	7.8	n/a	0.3	27.1	108.4
Vitamin A, IU (IU)	0.675	0.0	n/a	n/a	119.997	n/a	0.263	120.934	483.736
Retinol (mcg)	0.0	0.0	n/a	n/a	34.25	n/a	0.075	34.325	137.3
Vitamin A, RAE (mcg_RAE)	0.0	0.0	n/a	n/a	34.496	n/a	0.075	34.571	138.284
Beta Carotene (mcg)	0.338	0.0	n/a	n/a	2.464	n/a	0.0	2.802	11.208
Vitamin E (mg)	0.01	0.36	n/a	n/a	0.24	n/a	0.0	0.61	2.44
Vitamin D (IU)	n/a	n/a	n/a	n/a	8.624	n/a	n/a	8.624	34.496
Lycopene (mcg)	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1.35	0.0	n/a	n/a	81.558	n/a	0.075	82.983	331.932
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	n/a	0.12	n/a	n/a	0.12	0.48
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	2.5	0.0	n/a	n/a	0.0	n/a	0.0	2.5	10.0
Thiamin (mg)	0.017	0.045	n/a	n/a	0.017	n/a	0.022	0.101	0.404
Riboflavin (mg)	0.01	0.181	n/a	n/a	0.118	n/a	0.017	0.326	1.304
Niacin (mg)	0.041	5.749	n/a	n/a	0.017	n/a	0.17	5.977	23.908
Pantothenic acid (mg)	0.041	0.68	n/a	n/a	0.355	n/a	0.033	1.109	4.436
Vitamin B-6 (mg)	0.041	0.42	n/a	n/a	0.034	n/a	0.003	0.498	1.992
Folate (mcg)	6.413	6.804	n/a	n/a	11.581	n/a	4.688	29.485	117.94
Vitamin B-12 (mcg)	0.0	2.51	n/a	n/a	0.32	n/a	0.01	2.84	11.36
Choline (mg)	2.1	75.0	n/a	n/a	61.9	n/a	0.4	139.3	557.2
Folic acid (mcg)	0.0	0.0	n/a	n/a	0.0	n/a	4.388	4.388	17.552
Tryptophan (g)	0.003	0.091	n/a	n/a	0.042	n/a	0.004	0.14	0.56
Threonine (g)	0.007	0.862	n/a	n/a	0.138	n/a	0.009	1.015	4.06
Isoleucine (g)	0.003	1.009	n/a	n/a	0.165	n/a	0.011	1.189	4.756
Leucine (g)	0.01	1.769	n/a	n/a	0.269	n/a	0.021	2.069	8.276
Lysine (g)	0.014	1.871	n/a	n/a	0.224	n/a	0.008	2.117	8.468
Methionine (g)	0.0	0.567	n/a	n/a	0.094	n/a	0.005	0.666	2.664
Cystine (g)	0.0	0.227	n/a	n/a	0.067	n/a	0.006	0.299	1.196
Phenylalanine (g)	0.01	0.907	n/a	n/a	0.168	n/a	0.015	1.099	4.396
Tyrosine (g)	0.003	0.68	n/a	n/a	0.123	n/a	0.009	0.816	3.264
Valine (g)	0.007	1.123	n/a	n/a	0.212	n/a	0.012	1.354	5.416
Arginine (g)	0.034	1.531	n/a	n/a	0.202	n/a	0.012	1.779	7.116
Histidine (g)	0.003	0.714	n/a	n/a	0.076	n/a	0.007	0.801	3.204
Alanine (g)	0.007	1.474	n/a	n/a	0.182	n/a	0.01	1.673	6.692
Aspartic acid (g)	0.03	2.041	n/a	n/a	0.328	n/a	0.014	2.413	9.652
Glutamic acid (g)	0.088	3.368	n/a	n/a	0.414	n/a	0.096	3.966	15.864
Glycine (g)	0.01	1.735	n/a	n/a	0.106	n/a	0.011	1.862	7.448
Proline (g)	0.003	1.281	n/a	n/a	0.126	n/a	0.034	1.444	5.776
Serine (g)	0.007	0.93	n/a	n/a	0.239	n/a	0.015	1.19	4.76
Cholesterol (mg)	0.0	73.708	n/a	n/a	104.227	n/a	0.075	178.011	712.044
Trans Fat (g)	n/a	0.726	n/a	n/a	n/a	n/a	n/a	0.726	2.904
Saturated Fat (g)	0.014	4.604	n/a	n/a	0.764	n/a	0.149	5.53	22.12
Phytosterols (mg)	5.063	n/a	n/a	n/a	n/a	n/a	n/a	5.063	20.252
Monounsaturated Fat (g)	0.003	4.933	n/a	n/a	0.939	n/a	0.322	6.197	24.788
Polyunsaturated (g)	0.007	0.386	n/a	n/a	0.335	n/a	0.075	0.803	3.212