Receta Hamburger Pie For A Crowd - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	onions 49.5g	beans 124.45g	tomatoes soup 152.5g	Total Per Serving	Total for Recipe
Protein (g)	0.54	8.77	2.46	11.77	94.16
Total Fat (g)	0.05	0.95	0.85	1.85	14.8
Carbohydrates (g)	4.62	29.89	20.45	54.97	439.76
Ash (g)	0.17	2.0	n/a	2.18	17.44
Calories (kcal)	19.8	160.545	91.5	271.845	2174.76
Starch (g)	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	0.49	n/a	n/a	0.49	3.92
Glucose (dextrose) (g)	0.98	n/a	n/a	0.98	7.84
Fructose (g)	0.64	n/a	n/a	0.64	5.12
Lactose (g)	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0
Water (g)	44.11	82.85	125.81	252.77	2022.16
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0
Sugars (g)	2.1	n/a	12.37	14.47	115.76
Galactose (g)	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.8	11.7	1.8	14.4	115.2
Calcium (mg)	11.385	78.406	19.825	109.616	876.928
Iron (mg)	0.1	1.34	1.69	3.14	25.12
Magnesium (mg)	4.95	69.694	21.35	95.994	767.952
Phosphorus (mg)	14.355	126.943	44.225	185.523	1484.184
Potassium (mg)	72.27	460.479	349.225	881.974	7055.792
Sodium (mg)	1.98	7.467	840.275	849.722	6797.776
Zinc (mg)	0.08	0.8	0.38	1.26	10.08
Copper (mg)	0.02	0.149	0.244	0.413	3.304
Manganese (mg)	0.064	0.473	n/a	0.537	4.296
Selenium (mcg)	0.2	1.5	7.8	9.5	76.0
Vitamin A, IU (IU)	0.99	3.734	n/a	4.724	37.792
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	30.5	30.5	244.0
Beta Carotene (mcg)	0.495	n/a	358.375	358.87	2870.96
Vitamin E (mg)	0.01	n/a	0.52	0.53	4.24
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	16653.0	16653.0	133224.0
Lutein + zeaxanthin (mcg)	1.98	n/a	137.25	139.23	1113.84
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	3.7	1.5	19.7	24.8	198.4
Thiamin (mg)	0.025	0.162	0.061	0.248	1.984
Riboflavin (mg)	0.015	0.075	0.092	0.181	1.448
Niacin (mg)	0.059	0.684	1.571	2.315	18.52
Pantothenic acid (mg)	0.059	0.274	n/a	0.333	2.664
Vitamin B-6 (mg)	0.059	0.137	0.137	0.334	2.672
Folate (mcg)	9.405	93.34	0.0	102.745	821.96
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	3.0	n/a	19.5	22.5	180.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.005	0.1	n/a	0.105	0.84
Threonine (g)	0.01	0.373	n/a	0.383	3.064
Isoleucine (g)	0.005	0.386	n/a	0.391	3.128
Leucine (g)	0.015	0.697	n/a	0.712	5.696
Lysine (g)	0.02	0.597	n/a	0.617	4.936
Methionine (g)	0.0	0.137	n/a	0.137	1.096
Cystine (g)	0.0	0.1	n/a	0.1	0.8
Phenylalanine (g)	0.015	0.473	n/a	0.488	3.904
Tyrosine (g)	0.005	0.249	n/a	0.254	2.032
Valine (g)	0.01	0.46	n/a	0.47	3.76
Arginine (g)	0.05	0.548	n/a	0.597	4.776
Histidine (g)	0.005	0.249	n/a	0.254	2.032
Alanine (g)	0.01	0.373	n/a	0.383	3.064
Aspartic acid (g)	0.045	1.058	n/a	1.102	8.816
Glutamic acid (g)	0.129	1.344	n/a	1.473	11.784
Glycine (g)	0.015	0.348	n/a	0.363	2.904
Proline (g)	0.005	0.373	n/a	0.378	3.024
Serine (g)	0.01	0.473	n/a	0.483	3.864
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.02	0.1	0.244	0.363	2.904
Phytosterols (mg)	7.425	n/a	n/a	7.425	59.4
Monounsaturated Fat (g)	0.005	0.062	0.275	0.342	2.736
Polyunsaturated (g)	0.01	0.56	0.29	0.86	6.88