Receta Hamburger Pie I - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
hamburger
113.4g |
mushroom soup
50.83g |
onion
10.5g |
egg
7.33g |
bread crumbs
4.5g |
parsley
0.4g |
salt
0.25g |
potatoes
46.88g |
cheddar cheese
5.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 22.68 | 1.78 | 0.12 | 0.92 | 0.6 | 0.01 | 0.0 | 0.95 | 1.37 | 28.43 | 170.58 |
Total Fat (g) | 11.34 | 3.71 | 0.01 | 0.73 | 0.24 | 0.0 | 0.0 | 0.04 | 1.82 | 17.9 | 107.4 |
Carbohydrates (g) | 0.0 | 3.86 | 0.98 | 0.06 | 3.24 | 0.03 | 0.0 | 8.19 | 0.07 | 16.42 | 98.52 |
Ash (g) | 1.11 | 0.61 | 0.04 | 0.06 | 0.13 | 0.01 | 0.25 | 0.51 | 0.22 | 2.93 | 17.58 |
Calories (kcal) | 199.581 | 55.408 | 4.2 | 10.487 | 17.775 | 0.143 | 0.0 | 36.094 | 22.165 | 345.852 | 2075.112 |
Starch (g) | n/a | n/a | 0.0 | n/a | 2.68 | n/a | n/a | 7.24 | n/a | 9.92 | 59.52 |
Sucrose (g) | n/a | n/a | 0.1 | 0.01 | 0.0 | n/a | n/a | 0.08 | 0.01 | 0.2 | 1.2 |
Glucose (dextrose) (g) | n/a | n/a | 0.21 | 0.02 | 0.08 | n/a | n/a | 0.15 | n/a | 0.46 | 2.76 |
Fructose (g) | n/a | n/a | 0.14 | 0.01 | 0.11 | n/a | n/a | 0.13 | n/a | 0.38 | 2.28 |
Lactose (g) | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.02 | 0.12 |
Maltose (g) | n/a | n/a | 0.0 | 0.01 | 0.09 | n/a | n/a | 0.0 | 0.01 | 0.1 | 0.6 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 78.81 | 40.87 | 9.36 | 5.56 | 0.29 | 0.35 | 0.0 | 37.19 | 2.02 | 174.45 | 1046.7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.67 | 0.45 | 0.06 | 0.28 | 0.0 | 0.0 | 0.37 | 0.03 | 1.84 | 11.04 |
Galactose (g) | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.06 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 1.0 | 0.0 | 1.5 | 9.0 |
Calcium (mg) | 13.608 | 11.692 | 2.415 | 3.887 | 8.235 | 0.546 | 0.06 | 5.625 | 39.655 | 85.722 | 514.332 |
Iron (mg) | 2.54 | 0.36 | 0.02 | 0.13 | 0.22 | 0.02 | 0.0 | 0.37 | 0.04 | 3.7 | 22.2 |
Magnesium (mg) | 22.68 | 3.558 | 1.05 | 0.88 | 1.935 | 0.198 | 0.003 | 10.781 | 1.54 | 42.625 | 255.75 |
Phosphorus (mg) | 208.653 | 11.183 | 3.045 | 14.007 | 7.425 | 0.23 | 0.0 | 26.719 | 28.16 | 299.421 | 1796.526 |
Potassium (mg) | 364.009 | 64.05 | 15.33 | 9.827 | 8.82 | 2.193 | 0.02 | 197.344 | 5.39 | 666.982 | 4001.892 |
Sodium (mg) | 74.843 | 336.008 | 0.42 | 10.267 | 32.94 | 0.222 | 96.895 | 2.813 | 34.155 | 588.562 | 3531.372 |
Zinc (mg) | 5.43 | 0.41 | 0.02 | 0.08 | 0.07 | 0.0 | 0.0 | 0.14 | 0.17 | 6.31 | 37.86 |
Copper (mg) | 0.079 | 0.02 | 0.004 | 0.007 | 0.012 | 0.001 | 0.0 | 0.052 | 0.002 | 0.177 | 1.062 |
Manganese (mg) | 0.011 | 0.051 | 0.014 | 0.003 | 0.041 | 0.001 | 0.0 | 0.07 | 0.001 | 0.192 | 1.152 |
Selenium (mcg) | 18.8 | 1.5 | 0.1 | 2.3 | 1.1 | 0.0 | 0.0 | 0.1 | 0.8 | 24.7 | 148.2 |
Vitamin A, IU (IU) | 0.0 | 16.775 | 0.21 | 35.713 | 0.0 | 33.345 | 0.0 | 0.938 | 55.11 | 142.091 | 852.546 |
Retinol (mcg) | 0.0 | 4.067 | 0.0 | 10.193 | 0.0 | 0.0 | 0.0 | 0.0 | 14.19 | 28.45 | 170.7 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 4.575 | 0.0 | 10.267 | 0.0 | 1.666 | 0.0 | 0.0 | 14.575 | 31.083 | 186.498 |
Beta Carotene (mcg) | 0.0 | 1.525 | 0.105 | 0.733 | 0.0 | 20.005 | 0.0 | 0.469 | 4.675 | 27.512 | 165.072 |
Vitamin E (mg) | 0.36 | 0.33 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.79 | 4.74 |
Vitamin D (IU) | n/a | n/a | n/a | 2.567 | n/a | n/a | n/a | n/a | 0.66 | 3.227 | 19.362 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.508 | 0.42 | 24.273 | 0.0 | 22.012 | 0.0 | 3.75 | 0.0 | 50.964 | 305.784 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.04 | 0.03 | 0.0 | n/a | 0.0 | 0.0 | 0.07 | 0.42 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.5 | 0.0 | 9.2 | 0.0 | 10.5 | 63.0 |
Thiamin (mg) | 0.045 | 0.01 | 0.005 | 0.005 | 0.044 | 0.0 | 0.0 | 0.038 | 0.002 | 0.149 | 0.894 |
Riboflavin (mg) | 0.181 | 0.046 | 0.003 | 0.035 | 0.018 | 0.0 | 0.0 | 0.014 | 0.021 | 0.319 | 1.914 |
Niacin (mg) | 5.749 | 0.661 | 0.013 | 0.005 | 0.298 | 0.005 | 0.0 | 0.492 | 0.004 | 7.228 | 43.368 |
Pantothenic acid (mg) | 0.68 | 0.102 | 0.013 | 0.106 | 0.025 | 0.002 | 0.0 | 0.141 | 0.023 | 1.09 | 6.54 |
Vitamin B-6 (mg) | 0.42 | 0.02 | 0.013 | 0.01 | 0.005 | 0.0 | 0.0 | 0.141 | 0.004 | 0.613 | 3.678 |
Folate (mcg) | 6.804 | 1.017 | 1.995 | 3.447 | 4.815 | 0.602 | 0.0 | 7.5 | 0.99 | 27.169 | 163.014 |
Vitamin B-12 (mcg) | 2.51 | 0.03 | 0.0 | 0.09 | 0.02 | 0.0 | 0.0 | 0.0 | 0.05 | 2.69 | 16.14 |
Choline (mg) | 75.0 | 5.6 | 0.6 | 18.4 | 0.7 | 0.1 | 0.0 | 5.7 | 0.9 | 106.9 | 641.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.69 | 0.0 | 0.0 | 0.0 | 0.0 | 3.69 | 22.14 |
Tryptophan (g) | 0.091 | n/a | 0.001 | 0.012 | 0.007 | 0.0 | 0.0 | 0.014 | 0.018 | 0.143 | 0.858 |
Threonine (g) | 0.862 | n/a | 0.002 | 0.041 | 0.019 | 0.0 | 0.0 | 0.038 | 0.049 | 1.011 | 6.066 |
Isoleucine (g) | 1.009 | n/a | 0.001 | 0.049 | 0.024 | 0.0 | 0.0 | 0.038 | 0.085 | 1.207 | 7.242 |
Leucine (g) | 1.769 | n/a | 0.003 | 0.08 | 0.043 | 0.001 | 0.0 | 0.056 | 0.131 | 2.084 | 12.504 |
Lysine (g) | 1.871 | n/a | 0.004 | 0.067 | 0.019 | 0.001 | 0.0 | 0.061 | 0.114 | 2.137 | 12.822 |
Methionine (g) | 0.567 | n/a | 0.0 | 0.028 | 0.01 | 0.0 | 0.0 | 0.014 | 0.036 | 0.655 | 3.93 |
Cystine (g) | 0.227 | n/a | 0.0 | 0.02 | 0.013 | 0.0 | 0.0 | 0.014 | 0.007 | 0.28 | 1.68 |
Phenylalanine (g) | 0.907 | n/a | 0.003 | 0.05 | 0.03 | 0.001 | 0.0 | 0.042 | 0.072 | 1.105 | 6.63 |
Tyrosine (g) | 0.68 | n/a | 0.001 | 0.037 | 0.018 | 0.0 | 0.0 | 0.038 | 0.066 | 0.84 | 5.04 |
Valine (g) | 1.123 | n/a | 0.002 | 0.063 | 0.027 | 0.001 | 0.0 | 0.056 | 0.091 | 1.363 | 8.178 |
Arginine (g) | 1.531 | n/a | 0.01 | 0.06 | 0.025 | 0.0 | 0.0 | 0.047 | 0.052 | 1.725 | 10.35 |
Histidine (g) | 0.714 | n/a | 0.001 | 0.023 | 0.014 | 0.0 | 0.0 | 0.023 | 0.048 | 0.823 | 4.938 |
Alanine (g) | 1.474 | n/a | 0.002 | 0.054 | 0.022 | 0.001 | 0.0 | 0.028 | 0.039 | 1.62 | 9.72 |
Aspartic acid (g) | 2.041 | n/a | 0.009 | 0.098 | 0.035 | 0.001 | 0.0 | 0.239 | 0.088 | 2.511 | 15.066 |
Glutamic acid (g) | 3.368 | n/a | 0.027 | 0.123 | 0.185 | 0.001 | 0.0 | 0.164 | 0.335 | 4.204 | 25.224 |
Glycine (g) | 1.735 | n/a | 0.003 | 0.032 | 0.022 | 0.001 | 0.0 | 0.028 | 0.024 | 1.844 | 11.064 |
Proline (g) | 1.281 | n/a | 0.001 | 0.037 | 0.062 | 0.001 | 0.0 | 0.033 | 0.155 | 1.57 | 9.42 |
Serine (g) | 0.93 | n/a | 0.002 | 0.071 | 0.03 | 0.001 | 0.0 | 0.042 | 0.08 | 1.156 | 6.936 |
Cholesterol (mg) | 73.709 | 4.067 | 0.0 | 31.02 | 0.0 | 0.0 | 0.0 | 0.0 | 5.775 | 114.571 | 687.426 |
Trans Fat (g) | 0.726 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.726 | 4.356 |
Saturated Fat (g) | 4.604 | 0.976 | 0.004 | 0.227 | 0.054 | 0.001 | 0.0 | 0.014 | 1.16 | 7.04 | 42.24 |
Phytosterols (mg) | n/a | n/a | 1.575 | n/a | 0.36 | 0.02 | 0.0 | 2.344 | n/a | 4.299 | 25.794 |
Monounsaturated Fat (g) | 4.933 | 1.632 | 0.001 | 0.279 | 0.046 | 0.001 | 0.0 | 0.0 | 0.516 | 7.409 | 44.454 |
Polyunsaturated (g) | 0.386 | 0.94 | 0.002 | 0.1 | 0.093 | 0.0 | 0.0 | 0.019 | 0.052 | 1.591 | 9.546 |