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Receta Hamburger Pie Surprise - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
or possibly 2 c. frzn green beans (thawed)
Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pie crust
21.63g 		hamburger
85.05g 		onion
9.0g 		beans
41.49g 		salt
0.75g 		pepper
0.0g 		sugar
1.58g 		oregano
0.06g 		tomatoes soup
38.13g 		Total Per Serving Total for Recipe
Protein (g) 1.33 17.01 0.1 2.92 0.0 n/a 0.0 0.01 0.61 21.99 175.92
Total Fat (g) 5.64 8.5 0.01 0.32 0.0 n/a 0.0 0.01 0.21 14.69 117.52
Carbohydrates (g) 10.51 0.0 0.84 9.96 0.0 n/a 1.57 0.04 5.11 28.05 224.4
Ash (g) 0.29 0.83 0.03 0.67 0.75 n/a 0.0 0.0 n/a 2.57 20.56
Calories (kcal) 98.826 149.686 3.6 53.516 0.0 n/a 6.095 0.191 22.875 334.789 2678.312
Starch (g) 9.54 n/a 0.0 n/a n/a n/a n/a n/a n/a 9.54 76.32
Sucrose (g) n/a n/a 0.09 n/a n/a n/a n/a 0.0 n/a 0.09 0.72
Glucose (dextrose) (g) n/a n/a 0.18 n/a n/a n/a n/a 0.0 n/a 0.18 1.44
Fructose (g) n/a n/a 0.12 n/a n/a n/a n/a 0.0 n/a 0.12 0.96
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 3.85 59.11 8.02 27.62 0.0 n/a 0.0 0.0 31.45 130.06 1040.48
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.38 n/a 0.0 n/a 1.57 0.0 3.09 5.05 40.4
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.2 3.9 0.0 n/a 0.0 0.0 0.5 5.1 40.8
Calcium (mg) 4.109 10.206 2.07 26.136 0.18 n/a 0.016 0.985 4.956 48.657 389.256
Iron (mg) 0.56 1.91 0.02 0.45 0.0 n/a 0.0 0.03 0.42 3.39 27.12
Magnesium (mg) 3.244 17.01 0.9 23.232 0.008 n/a 0.0 0.169 5.338 49.899 399.192
Phosphorus (mg) 15.57 156.49 2.61 42.315 0.0 n/a 0.0 0.125 11.056 228.166 1825.328
Potassium (mg) 20.976 273.006 13.14 153.495 0.06 n/a 0.032 1.043 87.306 549.058 4392.464
Sodium (mg) 88.446 56.132 0.36 2.489 290.685 n/a 0.0 0.009 210.069 648.191 5185.528
Zinc (mg) 0.1 4.07 0.02 0.27 0.0 n/a 0.0 0.0 0.1 4.55 36.4
Copper (mg) 0.017 0.06 0.004 0.05 0.0 n/a 0.0 0.001 0.061 0.192 1.536
Manganese (mg) 0.095 0.009 0.012 0.158 0.001 n/a 0.0 0.003 n/a 0.277 2.216
Selenium (mcg) 1.2 14.1 0.0 0.5 0.0 n/a 0.0 0.0 1.9 17.9 143.2
Vitamin A, IU (IU) 0.216 0.0 0.18 1.245 0.0 n/a 0.0 4.314 n/a 5.955 47.64
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.216 7.625 7.841 62.728
Beta Carotene (mcg) 0.0 0.0 0.09 n/a 0.0 n/a 0.0 2.57 89.594 92.254 738.032
Vitamin E (mg) 0.1 0.27 0.0 n/a 0.0 n/a 0.0 0.01 0.13 0.51 4.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 4163.25 4163.25 33306.0
Lutein + zeaxanthin (mcg) 0.216 0.0 0.36 n/a 0.0 n/a 0.0 0.539 34.313 35.428 283.424
Tocopherol, beta (mg) 0.02 n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.02 0.16
Tocopherol, gamma (mg) 0.98 n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.99 7.92
Tocopherol, delta (mg) 0.32 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.33 2.64
Vitamin C (mg) 0.0 0.0 0.7 0.5 0.0 n/a 0.0 0.0 4.9 6.1 48.8
Thiamin (mg) 0.061 0.034 0.005 0.054 0.0 n/a 0.0 0.0 0.015 0.168 1.344
Riboflavin (mg) 0.037 0.136 0.003 0.025 0.0 n/a 0.0 0.0 0.023 0.224 1.792
Niacin (mg) 0.584 4.312 0.011 0.228 0.0 n/a 0.0 0.004 0.393 5.531 44.248
Pantothenic acid (mg) 0.089 0.51 0.011 0.091 0.0 n/a 0.0 n/a n/a 0.701 5.608
Vitamin B-6 (mg) 0.011 0.315 0.011 0.046 0.0 n/a 0.0 0.001 0.034 0.417 3.336
Folate (mcg) 15.138 5.103 1.71 31.114 0.0 n/a 0.0 0.171 0.0 53.235 425.88
Vitamin B-12 (mcg) 0.0 1.88 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.88 15.04
Choline (mg) n/a 56.2 0.5 n/a 0.0 n/a 0.0 0.0 4.9 61.7 493.6
Folic acid (mcg) 9.948 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 9.948 79.584
Tryptophan (g) 0.013 0.068 0.001 0.033 0.0 n/a n/a n/a n/a 0.115 0.92
Threonine (g) 0.026 0.646 0.002 0.124 0.0 n/a n/a n/a n/a 0.799 6.392
Isoleucine (g) 0.048 0.757 0.001 0.129 0.0 n/a n/a n/a n/a 0.934 7.472
Leucine (g) 0.089 1.327 0.003 0.232 0.0 n/a n/a n/a n/a 1.65 13.2
Lysine (g) 0.037 1.403 0.004 0.199 0.0 n/a n/a n/a n/a 1.643 13.144
Methionine (g) 0.019 0.425 0.0 0.046 0.0 n/a n/a n/a n/a 0.49 3.92
Cystine (g) 0.024 0.17 0.0 0.033 0.0 n/a n/a n/a n/a 0.227 1.816
Phenylalanine (g) 0.056 0.68 0.003 0.158 0.0 n/a n/a n/a n/a 0.897 7.176
Tyrosine (g) 0.026 0.51 0.001 0.083 0.0 n/a n/a n/a n/a 0.62 4.96
Valine (g) 0.058 0.842 0.002 0.153 0.0 n/a n/a n/a n/a 1.056 8.448
Arginine (g) 0.045 1.148 0.009 0.183 0.0 n/a n/a n/a n/a 1.385 11.08
Histidine (g) 0.022 0.536 0.001 0.083 0.0 n/a n/a n/a n/a 0.641 5.128
Alanine (g) 0.041 1.106 0.002 0.124 0.0 n/a n/a n/a n/a 1.273 10.184
Aspartic acid (g) 0.058 1.531 0.008 0.353 0.0 n/a n/a n/a n/a 1.95 15.6
Glutamic acid (g) 0.411 2.526 0.023 0.448 0.0 n/a n/a n/a n/a 3.408 27.264
Glycine (g) 0.048 1.301 0.003 0.116 0.0 n/a n/a n/a n/a 1.468 11.744
Proline (g) 0.171 0.961 0.001 0.124 0.0 n/a n/a n/a n/a 1.257 10.056
Serine (g) 0.061 0.697 0.002 0.158 0.0 n/a n/a n/a n/a 0.917 7.336
Cholesterol (mg) 0.0 55.282 0.0 0.0 0.0 n/a 0.0 0.0 0.0 55.282 442.256
Trans Fat (g) n/a 0.544 n/a n/a n/a n/a n/a n/a n/a 0.544 4.352
Saturated Fat (g) 1.765 3.453 0.004 0.033 0.0 n/a 0.0 0.002 0.061 5.317 42.536
Phytosterols (mg) n/a n/a 1.35 n/a 0.0 n/a n/a 0.127 n/a 1.477 11.816
Monounsaturated Fat (g) 2.632 3.7 0.001 0.021 0.0 n/a 0.0 0.0 0.069 6.422 51.376
Polyunsaturated (g) 0.688 0.289 0.002 0.187 0.0 n/a 0.0 0.003 0.072 1.241 9.928