Receta Hamburger Pinwheels - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
buttermilk
122.5g |
milk
40.67g |
beef
85.05g |
onion
9.0g |
pepper
0.0g |
salt
0.0g |
worcestershire sauce
1.43g |
tomatoes soup
76.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.05 | 1.37 | 15.81 | 0.1 | n/a | n/a | 0.0 | 1.23 | 22.56 | 90.24 |
Total Fat (g) | 1.08 | 0.39 | 12.76 | 0.01 | n/a | n/a | 0.0 | 0.43 | 14.67 | 58.68 |
Carbohydrates (g) | 5.87 | 2.03 | 0.0 | 0.84 | n/a | n/a | 0.28 | 10.23 | 19.24 | 76.96 |
Ash (g) | 1.09 | 0.31 | 0.77 | 0.03 | n/a | n/a | 0.03 | n/a | 2.23 | 8.92 |
Calories (kcal) | 49.0 | 17.08 | 182.852 | 3.6 | n/a | n/a | 1.117 | 45.75 | 299.4 | 1197.6 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | 0.09 | n/a | n/a | n/a | n/a | 0.09 | 0.36 |
Glucose (dextrose) (g) | n/a | 0.0 | n/a | 0.18 | n/a | n/a | n/a | n/a | 0.18 | 0.72 |
Fructose (g) | n/a | 0.0 | n/a | 0.12 | n/a | n/a | n/a | n/a | 0.12 | 0.48 |
Lactose (g) | n/a | 2.11 | n/a | 0.0 | n/a | n/a | n/a | n/a | 2.11 | 8.44 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 110.41 | 36.57 | 55.89 | 8.02 | n/a | n/a | 1.13 | 62.91 | 274.92 | 1099.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 5.87 | 2.11 | 0.0 | 0.38 | n/a | n/a | 0.14 | 6.18 | 14.69 | 58.76 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.9 | 1.1 | 4.4 |
Calcium (mg) | 142.1 | 48.394 | 12.757 | 2.07 | n/a | n/a | 1.533 | 9.913 | 216.767 | 867.068 |
Iron (mg) | 0.06 | 0.01 | 1.78 | 0.02 | n/a | n/a | 0.08 | 0.85 | 2.79 | 11.16 |
Magnesium (mg) | 13.475 | 4.473 | 15.309 | 0.9 | n/a | n/a | 0.186 | 10.675 | 45.018 | 180.072 |
Phosphorus (mg) | 109.025 | 38.634 | 145.431 | 2.61 | n/a | n/a | 0.86 | 22.113 | 318.672 | 1274.688 |
Potassium (mg) | 184.975 | 61.001 | 250.89 | 13.14 | n/a | n/a | 11.46 | 174.613 | 696.079 | 2784.316 |
Sodium (mg) | 128.625 | 17.894 | 56.131 | 0.36 | n/a | n/a | 14.039 | 420.138 | 637.186 | 2548.744 |
Zinc (mg) | 0.51 | 0.17 | 3.81 | 0.02 | n/a | n/a | 0.0 | 0.19 | 4.7 | 18.8 |
Copper (mg) | 0.012 | 0.004 | 0.06 | 0.004 | n/a | n/a | 0.003 | 0.122 | 0.204 | 0.816 |
Manganese (mg) | 0.0 | 0.0 | 0.009 | 0.012 | n/a | n/a | n/a | n/a | 0.02 | 0.08 |
Selenium (mcg) | 2.5 | 1.3 | 13.4 | 0.0 | n/a | n/a | 0.0 | 3.9 | 21.2 | 84.8 |
Vitamin A, IU (IU) | 31.85 | 79.708 | 0.0 | 0.18 | n/a | n/a | 1.132 | n/a | 112.87 | 451.48 |
Retinol (mcg) | 8.575 | 23.587 | 0.0 | 0.0 | n/a | n/a | 0.014 | 0.0 | 32.176 | 128.704 |
Vitamin A, RAE (mcg_RAE) | 8.575 | 23.587 | 0.0 | 0.0 | n/a | n/a | 0.072 | 15.25 | 47.484 | 189.936 |
Beta Carotene (mcg) | 1.225 | 0.813 | 0.0 | 0.09 | n/a | n/a | 0.616 | 179.188 | 181.932 | 727.728 |
Vitamin E (mg) | 0.06 | 0.0 | 0.31 | 0.0 | n/a | n/a | 0.0 | 0.26 | 0.64 | 2.56 |
Vitamin D (IU) | n/a | 21.147 | n/a | n/a | n/a | n/a | n/a | n/a | 21.147 | 84.588 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 8326.5 | 8326.5 | 33306.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.36 | n/a | n/a | 0.688 | 68.625 | 69.673 | 278.692 |
Tocopherol, beta (mg) | 0.02 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.04 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.04 | 0.16 |
Tocopherol, delta (mg) | 0.02 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.08 |
Vitamin C (mg) | 1.2 | 0.0 | 0.0 | 0.7 | n/a | n/a | 0.2 | 9.8 | 11.9 | 47.6 |
Thiamin (mg) | 0.037 | 0.008 | 0.034 | 0.005 | n/a | n/a | 0.001 | 0.031 | 0.115 | 0.46 |
Riboflavin (mg) | 0.184 | 0.077 | 0.128 | 0.003 | n/a | n/a | 0.002 | 0.046 | 0.439 | 1.756 |
Niacin (mg) | 0.074 | 0.037 | 3.955 | 0.011 | n/a | n/a | 0.01 | 0.785 | 4.871 | 19.484 |
Pantothenic acid (mg) | 0.343 | 0.146 | 0.468 | 0.011 | n/a | n/a | n/a | n/a | 0.968 | 3.872 |
Vitamin B-6 (mg) | 0.037 | 0.016 | 0.298 | 0.011 | n/a | n/a | 0.0 | 0.069 | 0.43 | 1.72 |
Folate (mcg) | 6.125 | 2.033 | 5.103 | 1.71 | n/a | n/a | 0.115 | 0.0 | 15.086 | 60.344 |
Vitamin B-12 (mcg) | 0.27 | 0.18 | 1.85 | 0.0 | n/a | n/a | 0.0 | 0.0 | 2.29 | 9.16 |
Choline (mg) | 19.6 | 7.2 | 52.0 | 0.5 | n/a | n/a | 0.0 | 9.8 | 89.2 | 356.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.049 | 0.016 | 0.085 | 0.001 | n/a | n/a | n/a | n/a | 0.151 | 0.604 |
Threonine (g) | 0.196 | 0.037 | 0.612 | 0.002 | n/a | n/a | n/a | n/a | 0.847 | 3.388 |
Isoleucine (g) | 0.245 | 0.077 | 0.697 | 0.001 | n/a | n/a | n/a | n/a | 1.021 | 4.084 |
Leucine (g) | 0.404 | 0.155 | 1.233 | 0.003 | n/a | n/a | n/a | n/a | 1.795 | 7.18 |
Lysine (g) | 0.343 | 0.118 | 1.31 | 0.004 | n/a | n/a | n/a | n/a | 1.774 | 7.096 |
Methionine (g) | 0.098 | 0.033 | 0.408 | 0.0 | n/a | n/a | n/a | n/a | 0.539 | 2.156 |
Cystine (g) | 0.037 | 0.049 | 0.162 | 0.0 | n/a | n/a | n/a | n/a | 0.247 | 0.988 |
Phenylalanine (g) | 0.208 | 0.069 | 0.612 | 0.003 | n/a | n/a | n/a | n/a | 0.892 | 3.568 |
Tyrosine (g) | 0.172 | 0.057 | 0.485 | 0.001 | n/a | n/a | n/a | n/a | 0.714 | 2.856 |
Valine (g) | 0.294 | 0.089 | 0.774 | 0.002 | n/a | n/a | n/a | n/a | 1.159 | 4.636 |
Arginine (g) | 0.159 | 0.041 | 1.029 | 0.009 | n/a | n/a | n/a | n/a | 1.238 | 4.952 |
Histidine (g) | 0.123 | 0.033 | 0.519 | 0.001 | n/a | n/a | n/a | n/a | 0.675 | 2.7 |
Alanine (g) | 0.147 | 0.045 | 0.987 | 0.002 | n/a | n/a | n/a | n/a | 1.18 | 4.72 |
Aspartic acid (g) | 0.319 | 0.126 | 1.429 | 0.008 | n/a | n/a | n/a | n/a | 1.881 | 7.524 |
Glutamic acid (g) | 0.784 | 0.317 | 2.373 | 0.023 | n/a | n/a | n/a | n/a | 3.497 | 13.988 |
Glycine (g) | 0.086 | 0.024 | 1.063 | 0.003 | n/a | n/a | n/a | n/a | 1.176 | 4.704 |
Proline (g) | 0.404 | 0.146 | 0.799 | 0.001 | n/a | n/a | n/a | n/a | 1.351 | 5.404 |
Serine (g) | 0.208 | 0.085 | 0.629 | 0.002 | n/a | n/a | n/a | n/a | 0.925 | 3.7 |
Cholesterol (mg) | 4.9 | 2.033 | 57.832 | 0.0 | n/a | n/a | 0.0 | 0.0 | 64.766 | 259.064 |
Trans Fat (g) | n/a | n/a | 0.799 | n/a | n/a | n/a | n/a | n/a | 0.799 | 3.196 |
Saturated Fat (g) | 0.674 | 0.256 | 4.992 | 0.004 | n/a | n/a | 0.0 | 0.122 | 6.048 | 24.192 |
Phytosterols (mg) | n/a | n/a | n/a | 1.35 | n/a | n/a | n/a | n/a | 1.35 | 5.4 |
Monounsaturated Fat (g) | 0.306 | 0.114 | 5.579 | 0.001 | n/a | n/a | 0.0 | 0.137 | 6.137 | 24.548 |
Polyunsaturated (g) | 0.037 | 0.016 | 0.366 | 0.002 | n/a | n/a | 0.0 | 0.145 | 0.565 | 2.26 |