CookEatShare is also available in English
Cerrar

Receta Hamburger Pizza (The Easy Way) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 jar pizza sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		muffins
14.25g 		beef
56.7g 		mushrooms
1.47g 		pepper
30.55g 		pizza sauce
0.0g 		jack cheese
42.38g 		Total Per Serving Total for Recipe
Protein (g) 1.1 10.54 0.03 0.26 n/a 10.37 22.3 89.2
Total Fat (g) 0.26 8.51 0.0 0.05 n/a 12.83 21.65 86.6
Carbohydrates (g) 6.56 0.0 0.07 1.42 n/a 0.29 8.34 33.36
Ash (g) 0.31 0.52 0.02 0.13 n/a n/a 0.99 3.96
Calories (kcal) 33.488 121.905 0.368 6.109 n/a 158.059 319.928 1279.712
Starch (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.03 n/a n/a 0.03 0.12
Glucose (dextrose) (g) n/a n/a n/a 0.35 n/a n/a 0.35 1.4
Fructose (g) n/a n/a n/a 0.34 n/a n/a 0.34 1.36
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 6.0 37.26 1.34 28.68 n/a 17.38 90.66 362.64
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.03 0.73 n/a 0.21 0.97 3.88
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.5 n/a 0.0 0.9 3.6
Calcium (mg) 7.41 8.505 0.162 3.055 n/a 316.118 335.249 1340.996
Iron (mg) 0.13 1.19 0.01 0.1 n/a 0.31 1.73 6.92
Magnesium (mg) 2.993 10.206 0.221 3.055 n/a 11.441 27.915 111.66
Phosphorus (mg) 18.953 96.957 0.97 6.109 n/a 188.145 311.134 1244.536
Potassium (mg) 18.668 167.265 1.896 53.454 n/a 34.324 275.606 1102.424
Sodium (mg) 66.12 37.422 6.248 0.916 n/a 227.13 337.836 1351.344
Zinc (mg) 0.1 2.54 0.01 0.04 n/a 1.27 3.96 15.84
Copper (mg) 0.019 0.04 0.004 0.021 n/a 0.013 0.096 0.384
Manganese (mg) 0.051 0.006 0.001 0.037 n/a n/a 0.095 0.38
Selenium (mcg) n/a 9.0 0.1 0.0 n/a 6.1 15.2 60.8
Vitamin A, IU (IU) 0.0 0.0 0.0 113.017 n/a n/a 113.017 452.068
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 81.36 81.36 325.44
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 5.498 n/a 83.903 89.401 357.604
Beta Carotene (mcg) n/a 0.0 0.0 63.534 n/a 33.053 96.586 386.344
Vitamin E (mg) n/a 0.21 0.0 0.11 n/a 0.11 0.43 1.72
Vitamin D (IU) n/a n/a 0.309 n/a n/a n/a 0.309 1.236
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 104.158 n/a 0.0 104.158 416.632
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 24.6 n/a 0.0 24.6 98.4
Thiamin (mg) 0.026 0.023 0.001 0.018 n/a 0.008 0.076 0.304
Riboflavin (mg) 0.021 0.085 0.0 0.009 n/a 0.165 0.281 1.124
Niacin (mg) 0.224 2.637 0.023 0.147 n/a 0.038 3.068 12.272
Pantothenic acid (mg) 0.064 0.312 0.012 0.031 n/a n/a 0.418 1.672
Vitamin B-6 (mg) 0.006 0.198 0.001 0.067 n/a 0.034 0.306 1.224
Folate (mcg) 5.273 3.402 0.176 3.055 n/a 7.628 19.533 78.132
Vitamin B-12 (mcg) 0.01 1.23 0.0 0.0 n/a 0.35 1.59 6.36
Choline (mg) n/a 34.7 0.3 1.7 n/a 6.5 43.2 172.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.013 0.057 0.0 0.003 n/a n/a 0.073 0.292
Threonine (g) 0.034 0.408 0.001 0.012 n/a n/a 0.456 1.824
Isoleucine (g) 0.046 0.465 0.001 0.006 n/a n/a 0.517 2.068
Leucine (g) 0.078 0.822 0.001 0.012 n/a n/a 0.914 3.656
Lysine (g) 0.034 0.873 0.001 0.012 n/a n/a 0.921 3.684
Methionine (g) 0.02 0.272 0.0 0.003 n/a n/a 0.295 1.18
Cystine (g) 0.023 0.108 0.0 0.003 n/a n/a 0.134 0.536
Phenylalanine (g) 0.054 0.408 0.001 0.027 n/a n/a 0.491 1.964
Tyrosine (g) 0.033 0.323 0.0 0.003 n/a n/a 0.359 1.436
Valine (g) 0.05 0.516 0.002 0.012 n/a n/a 0.58 2.32
Arginine (g) 0.043 0.686 0.001 0.009 n/a n/a 0.739 2.956
Histidine (g) 0.024 0.346 0.0 0.003 n/a n/a 0.374 1.496
Alanine (g) 0.04 0.658 0.002 0.012 n/a n/a 0.712 2.848
Aspartic acid (g) 0.057 0.953 0.002 0.064 n/a n/a 1.075 4.3
Glutamic acid (g) 0.345 1.582 0.003 0.058 n/a n/a 1.988 7.952
Glycine (g) 0.04 0.709 0.001 0.009 n/a n/a 0.759 3.036
Proline (g) 0.115 0.533 0.001 0.006 n/a n/a 0.655 2.62
Serine (g) 0.054 0.42 0.001 0.015 n/a n/a 0.49 1.96
Cholesterol (mg) 0.0 38.556 0.0 0.0 n/a 37.714 76.27 305.08
Trans Fat (g) n/a 0.533 n/a n/a n/a n/a 0.533 2.132
Saturated Fat (g) 0.037 3.328 0.0 0.018 n/a 8.081 11.465 45.86
Phytosterols (mg) n/a n/a n/a 2.749 n/a n/a 2.749 10.996
Monounsaturated Fat (g) 0.043 3.72 0.0 0.003 n/a 3.708 7.473 29.892
Polyunsaturated (g) 0.127 0.244 0.002 0.018 n/a 0.381 0.772 3.088