Receta Hamburger Potato Pie - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
beef
56.7g |
onion
12.38g |
peas
6.89g |
tomatoes
33.9g |
catsup
15.0g |
butter
3.55g |
salt
0.38g |
pepper
0.13g |
potatoes
99.84g |
egg
5.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 9.85 | 0.14 | 0.37 | 0.3 | 0.26 | 0.03 | 0.0 | 0.01 | 2.02 | 0.69 | 13.67 | 109.36 |
Total Fat (g) | 9.68 | 0.01 | 0.03 | 0.07 | 0.05 | 2.88 | 0.0 | 0.0 | 0.09 | 0.55 | 13.35 | 106.8 |
Carbohydrates (g) | 0.0 | 1.16 | 1.0 | 1.33 | 3.77 | 0.0 | 0.0 | 0.09 | 17.44 | 0.04 | 24.82 | 198.56 |
Ash (g) | 0.49 | 0.04 | 0.06 | 0.17 | 0.55 | 0.07 | 0.37 | 0.01 | 1.08 | 0.05 | 2.89 | 23.12 |
Calories (kcal) | 129.273 | 4.95 | 5.579 | 6.102 | 14.55 | 25.454 | 0.0 | 0.335 | 76.88 | 7.865 | 270.986 | 2167.888 |
Starch (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 15.42 | n/a | 15.42 | 123.36 |
Sucrose (g) | n/a | 0.12 | 0.34 | 0.0 | 0.0 | n/a | n/a | n/a | 0.17 | 0.01 | 0.64 | 5.12 |
Glucose (dextrose) (g) | n/a | 0.24 | 0.01 | 0.42 | 1.76 | n/a | n/a | n/a | 0.33 | 0.01 | 2.78 | 22.24 |
Fructose (g) | n/a | 0.16 | 0.03 | 0.46 | 1.39 | n/a | n/a | n/a | 0.27 | 0.01 | 2.32 | 18.56 |
Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.01 | 0.08 |
Maltose (g) | n/a | 0.0 | 0.01 | 0.0 | 0.26 | n/a | n/a | n/a | 0.0 | 0.01 | 0.28 | 2.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 37.31 | 11.03 | 5.43 | 32.03 | 10.37 | 0.56 | 0.0 | 0.01 | 79.22 | 4.17 | 180.14 | 1441.12 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.52 | 0.39 | 0.89 | 3.42 | 0.0 | 0.0 | 0.0 | 0.78 | 0.04 | 6.05 | 48.4 |
Galactose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.4 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 3.2 | 25.6 |
Calcium (mg) | 3.969 | 2.846 | 1.722 | 3.39 | 2.7 | 0.852 | 0.09 | 0.574 | 11.981 | 2.915 | 31.039 | 248.312 |
Iron (mg) | 0.96 | 0.03 | 0.1 | 0.09 | 0.08 | 0.0 | 0.0 | 0.04 | 0.78 | 0.1 | 2.17 | 17.36 |
Magnesium (mg) | 9.639 | 1.238 | 2.273 | 3.729 | 2.85 | 0.071 | 0.004 | 0.255 | 22.964 | 0.66 | 43.681 | 349.448 |
Phosphorus (mg) | 69.172 | 3.589 | 7.439 | 8.135 | 4.95 | 0.852 | 0.0 | 0.227 | 56.911 | 10.505 | 161.78 | 1294.24 |
Potassium (mg) | 139.479 | 18.068 | 16.806 | 80.337 | 57.3 | 0.852 | 0.03 | 1.652 | 420.342 | 7.37 | 742.236 | 5937.888 |
Sodium (mg) | 32.318 | 0.495 | 0.344 | 1.695 | 167.1 | 20.448 | 145.343 | 0.058 | 5.991 | 7.7 | 381.491 | 3051.928 |
Zinc (mg) | 2.04 | 0.02 | 0.09 | 0.06 | 0.04 | 0.0 | 0.0 | 0.0 | 0.29 | 0.06 | 2.59 | 20.72 |
Copper (mg) | 0.034 | 0.005 | 0.012 | 0.02 | 0.027 | 0.0 | 0.0 | 0.001 | 0.11 | 0.006 | 0.216 | 1.728 |
Manganese (mg) | 0.011 | 0.016 | 0.028 | 0.037 | 0.02 | 0.0 | 0.0 | 0.007 | 0.15 | 0.002 | 0.272 | 2.176 |
Selenium (mcg) | 6.9 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.7 | 9.2 | 73.6 |
Vitamin A, IU (IU) | 0.0 | 0.248 | 52.689 | 282.366 | 139.95 | 88.715 | 0.0 | 0.392 | 1.997 | 26.785 | 593.142 | 4745.136 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.821 | 0.0 | 0.0 | 0.0 | 7.645 | 31.466 | 251.728 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 2.617 | 14.237 | 7.05 | 24.282 | 0.0 | 0.02 | 0.0 | 7.7 | 55.906 | 447.248 |
Beta Carotene (mcg) | n/a | 0.124 | 30.925 | 152.2 | 84.0 | 5.609 | 0.0 | 0.205 | 0.998 | 0.55 | 274.611 | 2196.888 |
Vitamin E (mg) | n/a | 0.0 | 0.01 | 0.18 | 0.22 | 0.08 | 0.0 | 0.0 | 0.01 | 0.05 | 0.56 | 4.48 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 1.988 | n/a | n/a | n/a | 1.925 | 3.913 | 31.304 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 872.183 | 2506.35 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 3378.541 | 27028.328 |
Lutein + zeaxanthin (mcg) | n/a | 0.495 | 170.603 | 41.694 | 0.0 | 0.0 | 0.0 | 0.269 | 7.988 | 18.205 | 239.254 | 1914.032 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.07 | 0.04 | 0.02 | 0.0 | n/a | 0.01 | 0.0 | 0.03 | 0.16 | 1.28 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.9 | 2.8 | 4.3 | 2.3 | 0.0 | 0.0 | 0.0 | 19.7 | 0.0 | 29.9 | 239.2 |
Thiamin (mg) | 0.034 | 0.006 | 0.019 | 0.014 | 0.002 | 0.0 | 0.0 | 0.0 | 0.08 | 0.004 | 0.158 | 1.264 |
Riboflavin (mg) | 0.13 | 0.004 | 0.009 | 0.007 | 0.02 | 0.001 | 0.0 | 0.0 | 0.03 | 0.026 | 0.227 | 1.816 |
Niacin (mg) | 2.387 | 0.015 | 0.144 | 0.2 | 0.215 | 0.001 | 0.0 | 0.001 | 1.048 | 0.004 | 4.015 | 32.12 |
Pantothenic acid (mg) | 0.204 | 0.015 | 0.007 | 0.031 | 0.008 | 0.004 | 0.0 | n/a | 0.3 | 0.079 | 0.646 | 5.168 |
Vitamin B-6 (mg) | 0.136 | 0.015 | 0.012 | 0.027 | 0.023 | 0.0 | 0.0 | 0.0 | 0.3 | 0.008 | 0.52 | 4.16 |
Folate (mcg) | 3.969 | 2.351 | 4.477 | 5.085 | 1.5 | 0.107 | 0.0 | 0.013 | 15.975 | 2.585 | 36.061 | 288.488 |
Vitamin B-12 (mcg) | 1.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.07 | 1.16 | 9.28 |
Choline (mg) | n/a | 0.8 | 2.0 | 2.3 | 1.9 | 0.7 | 0.0 | 0.0 | 12.1 | 13.8 | 33.4 | 267.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.001 | 0.003 | 0.003 | 0.003 | 0.0 | 0.0 | n/a | 0.03 | 0.009 | 0.05 | 0.4 |
Threonine (g) | n/a | 0.002 | 0.014 | 0.01 | 0.009 | 0.001 | 0.0 | n/a | 0.08 | 0.031 | 0.148 | 1.184 |
Isoleucine (g) | n/a | 0.001 | 0.014 | 0.007 | 0.008 | 0.002 | 0.0 | n/a | 0.08 | 0.037 | 0.148 | 1.184 |
Leucine (g) | n/a | 0.004 | 0.022 | 0.01 | 0.012 | 0.003 | 0.0 | n/a | 0.12 | 0.06 | 0.231 | 1.848 |
Lysine (g) | n/a | 0.005 | 0.022 | 0.01 | 0.012 | 0.002 | 0.0 | n/a | 0.13 | 0.05 | 0.231 | 1.848 |
Methionine (g) | n/a | 0.0 | 0.006 | 0.003 | 0.003 | 0.001 | 0.0 | n/a | 0.03 | 0.021 | 0.063 | 0.504 |
Cystine (g) | n/a | 0.0 | 0.002 | 0.003 | 0.003 | 0.0 | 0.0 | n/a | 0.03 | 0.015 | 0.054 | 0.432 |
Phenylalanine (g) | n/a | 0.004 | 0.014 | 0.024 | 0.009 | 0.001 | 0.0 | n/a | 0.09 | 0.037 | 0.179 | 1.432 |
Tyrosine (g) | n/a | 0.001 | 0.008 | 0.003 | 0.006 | 0.001 | 0.0 | n/a | 0.08 | 0.028 | 0.127 | 1.016 |
Valine (g) | n/a | 0.002 | 0.017 | 0.007 | 0.009 | 0.002 | 0.0 | n/a | 0.12 | 0.047 | 0.204 | 1.632 |
Arginine (g) | n/a | 0.012 | 0.03 | 0.007 | 0.008 | 0.001 | 0.0 | n/a | 0.1 | 0.045 | 0.202 | 1.616 |
Histidine (g) | n/a | 0.001 | 0.008 | 0.003 | 0.006 | 0.001 | 0.0 | n/a | 0.05 | 0.017 | 0.086 | 0.688 |
Alanine (g) | n/a | 0.002 | 0.017 | 0.01 | 0.014 | 0.001 | 0.0 | n/a | 0.06 | 0.041 | 0.144 | 1.152 |
Aspartic acid (g) | n/a | 0.011 | 0.034 | 0.047 | 0.053 | 0.002 | 0.0 | n/a | 0.509 | 0.073 | 0.73 | 5.84 |
Glutamic acid (g) | n/a | 0.032 | 0.051 | 0.146 | 0.165 | 0.006 | 0.0 | n/a | 0.349 | 0.092 | 0.842 | 6.736 |
Glycine (g) | n/a | 0.004 | 0.012 | 0.007 | 0.008 | 0.001 | 0.0 | n/a | 0.06 | 0.024 | 0.115 | 0.92 |
Proline (g) | n/a | 0.001 | 0.012 | 0.007 | 0.009 | 0.003 | 0.0 | n/a | 0.07 | 0.028 | 0.13 | 1.04 |
Serine (g) | n/a | 0.002 | 0.012 | 0.01 | 0.011 | 0.002 | 0.0 | n/a | 0.09 | 0.053 | 0.181 | 1.448 |
Cholesterol (mg) | 39.122 | 0.0 | 0.0 | 0.0 | 0.0 | 7.633 | 0.0 | 0.0 | 0.0 | 23.265 | 70.02 | 560.16 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 3.861 | 0.005 | 0.005 | 0.01 | 0.006 | 1.824 | 0.0 | 0.001 | 0.03 | 0.171 | 5.912 | 47.296 |
Phytosterols (mg) | n/a | 1.856 | n/a | 2.373 | 1.05 | n/a | 0.0 | 0.121 | 4.992 | n/a | 10.392 | 83.136 |
Monounsaturated Fat (g) | 4.201 | 0.001 | 0.003 | 0.01 | 0.008 | 0.746 | 0.0 | 0.001 | 0.0 | 0.21 | 5.18 | 41.44 |
Polyunsaturated (g) | 0.403 | 0.002 | 0.013 | 0.027 | 0.02 | 0.108 | 0.0 | 0.001 | 0.04 | 0.075 | 0.689 | 5.512 |