Receta Hamburger Quiche - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (9") unbaked pie shell
Salt & pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		pie
0.0g 		hamburger
37.8g 		mayonnaise
19.92g 		milk
20.33g 		eggs
8.21g 		pepper
0.0g 		salt
0.0g 		cornstarch
0.67g 		swiss cheese
18.9g 		onion
8.25g 		Total Per Serving Total for Recipe
Protein (g) n/a 7.56 0.0 0.69 1.03 n/a n/a 0.0 5.09 0.09 14.46 173.52
Total Fat (g) n/a 3.78 15.5 0.2 0.82 n/a n/a 0.0 5.25 0.01 25.55 306.6
Carbohydrates (g) n/a 0.0 0.06 1.01 0.06 n/a n/a 0.61 1.02 0.77 3.53 42.36
Ash (g) n/a 0.37 0.08 0.15 0.07 n/a n/a 0.0 0.52 0.03 1.23 14.76
Calories (kcal) n/a 66.527 137.027 8.54 11.745 n/a n/a 2.54 71.82 3.3 301.498 3617.976
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.03 0.08 0.12 1.44
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.02 n/a n/a n/a 0.09 0.16 0.27 3.24
Fructose (g) n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a 0.11 0.12 1.44
Lactose (g) n/a n/a n/a 1.06 0.01 n/a n/a n/a 0.01 0.0 1.08 12.96
Maltose (g) n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.12 0.0 0.13 1.56
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 26.27 4.32 18.28 6.23 n/a n/a 0.06 7.02 7.35 69.53 834.36
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.06 1.06 0.06 n/a n/a 0.0 0.25 0.35 1.78 21.36
Galactose (g) n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a 0.0 0.01 0.12
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.1 0.1 1.2
Calcium (mg) n/a 4.536 1.394 24.197 4.353 n/a n/a 0.013 149.499 1.898 185.89 2230.68
Iron (mg) n/a 0.85 0.05 0.01 0.15 n/a n/a 0.0 0.04 0.02 1.11 13.32
Magnesium (mg) n/a 7.56 0.199 2.237 0.986 n/a n/a 0.02 7.182 0.825 19.008 228.096
Phosphorus (mg) n/a 69.55 4.979 19.317 15.687 n/a n/a 0.087 107.163 2.393 219.176 2630.112
Potassium (mg) n/a 121.335 2.788 30.5 11.006 n/a n/a 0.02 14.553 12.045 192.248 2306.976
Sodium (mg) n/a 24.947 96.795 8.947 11.499 n/a n/a 0.06 36.288 0.33 178.866 2146.392
Zinc (mg) n/a 1.81 0.03 0.09 0.09 n/a n/a 0.0 0.82 0.01 2.85 34.2
Copper (mg) n/a 0.026 0.0 0.002 0.008 n/a n/a 0.0 0.008 0.003 0.048 0.576
Manganese (mg) n/a 0.004 n/a 0.0 0.003 n/a n/a 0.0 0.002 0.011 0.02 0.24
Selenium (mcg) n/a 6.3 0.3 0.7 2.6 n/a n/a 0.0 3.4 0.0 13.4 160.8
Vitamin A, IU (IU) n/a 0.0 0.0 39.853 39.999 n/a n/a 0.0 156.87 0.165 236.887 2842.644
Retinol (mcg) n/a 0.0 0.0 11.793 11.417 n/a n/a 0.0 40.446 0.0 63.656 763.872
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 11.793 11.499 n/a n/a 0.0 41.58 0.0 64.872 778.464
Beta Carotene (mcg) n/a 0.0 0.0 0.407 0.821 n/a n/a 0.0 13.23 0.083 14.541 174.492
Vitamin E (mg) n/a 0.12 2.35 0.0 0.08 n/a n/a 0.0 0.07 0.0 2.62 31.44
Vitamin D (IU) n/a n/a n/a 10.573 2.875 n/a n/a n/a 8.316 n/a 21.764 261.168
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 27.186 n/a n/a 0.0 0.0 0.33 27.516 330.192
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.04 n/a n/a 0.0 0.01 0.0 0.05 0.6
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.6 0.6 7.2
Thiamin (mg) n/a 0.015 0.002 0.004 0.006 n/a n/a 0.0 0.011 0.004 0.042 0.504
Riboflavin (mg) n/a 0.06 0.012 0.039 0.039 n/a n/a 0.0 0.057 0.002 0.21 2.52
Niacin (mg) n/a 1.916 0.002 0.018 0.006 n/a n/a 0.0 0.017 0.01 1.969 23.628
Pantothenic acid (mg) n/a 0.227 n/a 0.073 0.118 n/a n/a 0.0 0.081 0.01 0.509 6.108
Vitamin B-6 (mg) n/a 0.14 0.002 0.008 0.011 n/a n/a 0.0 0.015 0.01 0.187 2.244
Folate (mcg) n/a 2.268 0.0 1.017 3.86 n/a n/a 0.0 1.134 1.568 9.846 118.152
Vitamin B-12 (mcg) n/a 0.84 0.0 0.09 0.11 n/a n/a 0.0 0.63 0.0 1.66 19.92
Choline (mg) n/a 25.0 0.1 3.6 20.6 n/a n/a 0.0 2.9 0.5 52.8 633.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.03 n/a 0.008 0.014 n/a n/a 0.0 0.076 0.001 0.129 1.548
Threonine (g) n/a 0.287 n/a 0.018 0.046 n/a n/a 0.0 0.197 0.002 0.55 6.6
Isoleucine (g) n/a 0.336 n/a 0.039 0.055 n/a n/a 0.0 0.291 0.001 0.722 8.664
Leucine (g) n/a 0.59 n/a 0.077 0.09 n/a n/a 0.0 0.559 0.002 1.319 15.828
Lysine (g) n/a 0.624 n/a 0.059 0.075 n/a n/a 0.0 0.49 0.003 1.25 15.0
Methionine (g) n/a 0.189 n/a 0.016 0.031 n/a n/a 0.0 0.147 0.0 0.384 4.608
Cystine (g) n/a 0.076 n/a 0.024 0.022 n/a n/a 0.0 0.055 0.0 0.177 2.124
Phenylalanine (g) n/a 0.302 n/a 0.035 0.056 n/a n/a 0.0 0.314 0.002 0.709 8.508
Tyrosine (g) n/a 0.227 n/a 0.028 0.041 n/a n/a 0.0 0.319 0.001 0.617 7.404
Valine (g) n/a 0.374 n/a 0.045 0.071 n/a n/a 0.0 0.404 0.002 0.896 10.752
Arginine (g) n/a 0.51 n/a 0.02 0.067 n/a n/a 0.0 0.176 0.008 0.782 9.384
Histidine (g) n/a 0.238 n/a 0.016 0.025 n/a n/a 0.0 0.202 0.001 0.483 5.796
Alanine (g) n/a 0.491 n/a 0.022 0.061 n/a n/a 0.0 0.172 0.002 0.748 8.976
Aspartic acid (g) n/a 0.68 n/a 0.063 0.109 n/a n/a 0.0 0.297 0.007 1.157 13.884
Glutamic acid (g) n/a 1.123 n/a 0.159 0.138 n/a n/a 0.0 1.077 0.021 2.518 30.216
Glycine (g) n/a 0.578 n/a 0.012 0.035 n/a n/a 0.0 0.096 0.002 0.725 8.7
Proline (g) n/a 0.427 n/a 0.073 0.042 n/a n/a 0.0 0.697 0.001 1.241 14.892
Serine (g) n/a 0.31 n/a 0.043 0.08 n/a n/a 0.0 0.31 0.002 0.744 8.928
Cholesterol (mg) n/a 24.569 0.0 1.017 34.742 n/a n/a 0.0 17.388 0.0 77.717 932.604
Trans Fat (g) n/a 0.242 n/a n/a n/a n/a n/a n/a n/a n/a 0.242 2.904
Saturated Fat (g) n/a 1.535 2.147 0.128 0.255 n/a n/a 0.0 3.36 0.003 7.428 89.136
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.238 1.238 14.856
Monounsaturated Fat (g) n/a 1.644 3.591 0.057 0.313 n/a n/a 0.0 1.374 0.001 6.98 83.76
Polyunsaturated (g) n/a 0.129 9.07 0.008 0.112 n/a n/a 0.0 0.183 0.002 9.504 114.048