CookEatShare is also available in English
Cerrar

Receta Hamburger Rice Soup - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		beef
75.6g 		tomatoes
31.67g 		rice
15.42g 		celery
14.98g 		pepper
16.26g 		onion soup
5.91g 		beef bouillon
120.0g 		basil
0.05g 		Total Per Serving Total for Recipe
Protein (g) 13.13 0.25 1.1 0.1 0.14 0.44 1.37 0.0 16.53 99.18
Total Fat (g) 12.9 0.04 0.1 0.03 0.03 0.02 0.26 0.0 13.39 80.34
Carbohydrates (g) 0.0 1.27 12.33 0.44 0.75 3.84 0.05 0.0 18.68 112.08
Ash (g) 0.65 0.26 0.1 0.11 0.07 1.38 n/a 0.0 2.57 15.42
Calories (kcal) 172.364 5.383 56.271 2.397 3.253 17.307 8.4 0.011 265.385 1592.31
Starch (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.01 0.02 0.02 n/a n/a 0.0 0.05 0.3
Glucose (dextrose) (g) n/a 0.35 0.0 0.08 0.19 n/a n/a 0.0 0.62 3.72
Fructose (g) n/a 0.4 0.0 0.08 0.18 n/a n/a 0.0 0.66 3.96
Lactose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 49.75 29.86 1.79 14.3 15.27 0.22 117.06 0.04 228.29 1369.74
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.75 0.02 0.27 0.39 0.27 0.0 0.0 1.71 10.26
Galactose (g) n/a 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.1 0.6
Dietary Fiber (g) 0.0 0.3 0.2 0.2 0.3 0.4 0.0 0.0 1.4 8.4
Calcium (mg) 5.292 9.817 4.317 5.993 1.626 8.447 7.2 0.083 42.774 256.644
Iron (mg) 1.28 0.31 0.66 0.03 0.06 0.07 0.2 0.0 2.61 15.66
Magnesium (mg) 12.852 3.483 3.854 1.648 1.626 3.544 2.4 0.03 29.438 176.628
Phosphorus (mg) 92.23 6.017 17.729 3.596 3.253 12.463 15.6 0.026 150.913 905.478
Potassium (mg) 185.972 59.533 17.729 38.952 28.461 42.587 64.8 0.138 438.173 2629.038
Sodium (mg) 43.091 45.283 0.771 11.985 0.488 474.364 391.2 0.002 967.185 5803.11
Zinc (mg) 2.71 0.04 0.17 0.02 0.02 0.07 0.0 0.0 3.03 18.18
Copper (mg) 0.045 0.022 0.034 0.006 0.011 0.021 0.0 0.0 0.14 0.84
Manganese (mg) 0.015 0.025 0.168 0.015 0.02 0.04 n/a 0.001 0.283 1.698
Selenium (mcg) 9.1 0.0 2.3 0.1 0.0 0.3 0.8 0.0 12.7 76.2
Vitamin A, IU (IU) 0.0 37.05 0.0 67.268 60.174 0.886 n/a 2.476 167.854 1007.124
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 1.9 0.0 3.296 2.927 0.059 0.0 0.124 8.306 49.836
Beta Carotene (mcg) n/a 22.167 0.0 40.451 33.828 0.532 0.0 1.475 98.451 590.706
Vitamin E (mg) n/a 0.22 0.02 0.04 0.06 0.01 0.0 0.0 0.34 2.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 876.217 0.0 0.0 0.0 0.0 0.0 0.0 876.217 5257.302
Lutein + zeaxanthin (mcg) n/a 27.233 0.0 42.398 55.458 1.595 0.0 2.652 129.336 776.016
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a 0.0 0.0 0.04 n/a 0.0 0.05 0.3
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.02 n/a 0.0 0.02 0.12
Vitamin C (mg) 0.0 2.9 0.0 0.5 13.1 0.2 0.0 0.0 16.7 100.2
Thiamin (mg) 0.045 0.016 0.089 0.003 0.01 0.017 0.0 0.0 0.18 1.08
Riboflavin (mg) 0.174 0.019 0.008 0.009 0.005 0.016 0.024 0.0 0.254 1.524
Niacin (mg) 3.183 0.225 0.646 0.048 0.078 0.087 0.936 0.0 5.203 31.218
Pantothenic acid (mg) 0.272 0.038 0.156 0.037 0.016 0.05 n/a 0.0 0.57 3.42
Vitamin B-6 (mg) 0.181 0.035 0.025 0.01 0.036 0.034 0.012 0.0 0.334 2.004
Folate (mcg) 5.292 2.533 35.613 5.393 1.626 0.0 2.4 0.032 52.889 317.334
Vitamin B-12 (mcg) 1.44 0.0 0.0 0.0 0.0 0.0 0.08 0.0 1.53 9.18
Choline (mg) n/a 2.2 0.9 0.9 0.9 1.7 3.5 0.0 10.1 60.6
Folic acid (mcg) 0.0 0.0 34.379 0.0 0.0 0.0 0.0 0.0 34.379 206.274
Tryptophan (g) n/a 0.003 0.012 0.001 0.002 n/a n/a 0.0 0.019 0.114
Threonine (g) n/a 0.013 0.04 0.003 0.007 n/a n/a 0.0 0.062 0.372
Isoleucine (g) n/a 0.006 0.048 0.003 0.003 n/a n/a 0.0 0.06 0.36
Leucine (g) n/a 0.01 0.091 0.004 0.007 n/a n/a 0.0 0.112 0.672
Lysine (g) n/a 0.01 0.04 0.004 0.007 n/a n/a 0.0 0.061 0.366
Methionine (g) n/a 0.003 0.026 0.001 0.002 n/a n/a 0.0 0.033 0.198
Cystine (g) n/a 0.003 0.023 0.0 0.002 n/a n/a 0.0 0.028 0.168
Phenylalanine (g) n/a 0.01 0.059 0.003 0.015 n/a n/a 0.0 0.086 0.516
Tyrosine (g) n/a 0.006 0.037 0.001 0.002 n/a n/a 0.0 0.046 0.276
Valine (g) n/a 0.006 0.068 0.004 0.007 n/a n/a 0.0 0.085 0.51
Arginine (g) n/a 0.006 0.091 0.003 0.005 n/a n/a 0.0 0.105 0.63
Histidine (g) n/a 0.006 0.026 0.001 0.002 n/a n/a 0.0 0.036 0.216
Alanine (g) n/a 0.01 0.063 0.003 0.007 n/a n/a 0.0 0.082 0.492
Aspartic acid (g) n/a 0.051 0.103 0.018 0.034 n/a n/a 0.0 0.206 1.236
Glutamic acid (g) n/a 0.152 0.214 0.013 0.031 n/a n/a 0.0 0.411 2.466
Glycine (g) n/a 0.006 0.051 0.003 0.005 n/a n/a 0.0 0.065 0.39
Proline (g) n/a 0.006 0.052 0.003 0.003 n/a n/a 0.0 0.065 0.39
Serine (g) n/a 0.01 0.059 0.003 0.008 n/a n/a 0.0 0.079 0.474
Cholesterol (mg) 52.163 0.0 0.0 0.0 0.0 0.0 0.0 0.0 52.163 312.978
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.148 0.006 0.028 0.006 0.01 0.005 0.132 0.0 5.335 32.01
Phytosterols (mg) n/a n/a n/a 0.899 1.464 0.0 n/a n/a 2.363 14.178
Monounsaturated Fat (g) 5.602 0.006 0.032 0.004 0.002 0.004 0.108 0.0 5.759 34.554
Polyunsaturated (g) 0.537 0.016 0.028 0.012 0.01 0.009 0.012 0.0 0.624 3.744