Receta Hamburger Soup - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
beef
85.05g |
water
118.5g |
tomatoes
33.9g |
tomatoes soup
38.13g |
sugar
1.58g |
onion soup
0.94g |
vegetables
71.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 15.81 | 0.0 | 0.3 | 0.61 | 0.0 | 0.07 | 2.36 | 19.16 | 153.28 |
Total Fat (g) | 12.76 | 0.0 | 0.07 | 0.21 | 0.0 | 0.0 | 0.37 | 13.41 | 107.28 |
Carbohydrates (g) | 0.0 | 0.0 | 1.33 | 5.11 | 1.57 | 0.61 | 9.56 | 18.18 | 145.44 |
Ash (g) | 0.77 | 0.12 | 0.17 | n/a | 0.0 | 0.22 | 0.43 | 1.71 | 13.68 |
Calories (kcal) | 182.855 | 0.0 | 6.102 | 22.875 | 6.095 | 2.747 | 45.44 | 266.113 | 2128.904 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.42 | n/a | n/a | n/a | n/a | 0.42 | 3.36 |
Fructose (g) | n/a | n/a | 0.46 | n/a | n/a | n/a | n/a | 0.46 | 3.68 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 55.89 | 118.38 | 32.03 | 31.45 | 0.0 | 0.04 | 58.28 | 296.07 | 2368.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.89 | 3.09 | 1.57 | 0.04 | n/a | 5.6 | 44.8 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.5 | 0.0 | 0.1 | 2.8 | 3.8 | 30.4 |
Calcium (mg) | 12.757 | 3.555 | 3.39 | 4.956 | 0.016 | 1.341 | 17.75 | 43.765 | 350.12 |
Iron (mg) | 1.78 | 0.0 | 0.09 | 0.42 | 0.0 | 0.01 | 0.67 | 2.98 | 23.84 |
Magnesium (mg) | 15.309 | 1.185 | 3.729 | 5.338 | 0.0 | 0.563 | 17.04 | 43.163 | 345.304 |
Phosphorus (mg) | 145.433 | 0.0 | 8.135 | 11.056 | 0.0 | 1.978 | 41.89 | 208.493 | 1667.944 |
Potassium (mg) | 250.894 | 0.0 | 80.337 | 87.306 | 0.032 | 6.759 | 150.52 | 575.848 | 4606.784 |
Sodium (mg) | 56.132 | 4.74 | 1.695 | 210.069 | 0.0 | 75.291 | 33.37 | 381.296 | 3050.368 |
Zinc (mg) | 3.81 | 0.01 | 0.06 | 0.1 | 0.0 | 0.01 | 0.32 | 4.3 | 34.4 |
Copper (mg) | 0.06 | 0.012 | 0.02 | 0.061 | 0.0 | 0.003 | 0.064 | 0.22 | 1.76 |
Manganese (mg) | 0.009 | 0.0 | 0.037 | n/a | 0.0 | 0.006 | 0.17 | 0.222 | 1.776 |
Selenium (mcg) | 13.4 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.3 | 15.7 | 125.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 282.366 | n/a | 0.0 | 0.141 | 3605.38 | 3887.887 | 31103.096 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 14.237 | 7.625 | 0.0 | 0.009 | 180.34 | 202.211 | 1617.688 |
Beta Carotene (mcg) | 0.0 | 0.0 | 152.2 | 89.594 | 0.0 | 0.084 | n/a | 241.878 | 1935.024 |
Vitamin E (mg) | 0.31 | 0.0 | 0.18 | 0.13 | 0.0 | 0.0 | n/a | 0.63 | 5.04 |
Vitamin D (IU) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 872.183 | 4163.25 | 0.0 | 0.0 | n/a | 5035.433 | 40283.464 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 41.694 | 34.313 | 0.0 | 0.253 | n/a | 76.26 | 610.08 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.04 | n/a | n/a | 0.01 | n/a | 0.05 | 0.4 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 4.3 | 4.9 | 0.0 | 0.0 | 7.4 | 16.6 | 132.8 |
Thiamin (mg) | 0.034 | 0.0 | 0.014 | 0.015 | 0.0 | 0.003 | 0.085 | 0.151 | 1.208 |
Riboflavin (mg) | 0.128 | 0.0 | 0.007 | 0.023 | 0.0 | 0.003 | 0.064 | 0.224 | 1.792 |
Niacin (mg) | 3.955 | 0.0 | 0.2 | 0.393 | 0.0 | 0.014 | 0.888 | 5.449 | 43.592 |
Pantothenic acid (mg) | 0.468 | 0.0 | 0.031 | n/a | 0.0 | 0.008 | 0.114 | 0.62 | 4.96 |
Vitamin B-6 (mg) | 0.298 | 0.0 | 0.027 | 0.034 | 0.0 | 0.005 | 0.071 | 0.436 | 3.488 |
Folate (mcg) | 5.103 | 0.0 | 5.085 | 0.0 | 0.0 | 0.0 | 20.59 | 30.778 | 246.224 |
Vitamin B-12 (mcg) | 1.85 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.85 | 14.8 |
Choline (mg) | 52.0 | 0.0 | 2.3 | 4.9 | 0.0 | 0.3 | n/a | 59.5 | 476.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.085 | n/a | 0.003 | n/a | n/a | n/a | 0.021 | 0.11 | 0.88 |
Threonine (g) | 0.612 | n/a | 0.01 | n/a | n/a | n/a | 0.092 | 0.715 | 5.72 |
Isoleucine (g) | 0.697 | n/a | 0.007 | n/a | n/a | n/a | 0.114 | 0.818 | 6.544 |
Leucine (g) | 1.233 | n/a | 0.01 | n/a | n/a | n/a | 0.156 | 1.4 | 11.2 |
Lysine (g) | 1.31 | n/a | 0.01 | n/a | n/a | n/a | 0.142 | 1.462 | 11.696 |
Methionine (g) | 0.408 | n/a | 0.003 | n/a | n/a | n/a | 0.028 | 0.44 | 3.52 |
Cystine (g) | 0.162 | n/a | 0.003 | n/a | n/a | n/a | 0.021 | 0.186 | 1.488 |
Phenylalanine (g) | 0.612 | n/a | 0.024 | n/a | n/a | n/a | 0.099 | 0.735 | 5.88 |
Tyrosine (g) | 0.485 | n/a | 0.003 | n/a | n/a | n/a | 0.064 | 0.552 | 4.416 |
Valine (g) | 0.774 | n/a | 0.007 | n/a | n/a | n/a | 0.121 | 0.901 | 7.208 |
Arginine (g) | 1.029 | n/a | 0.007 | n/a | n/a | n/a | 0.163 | 1.199 | 9.592 |
Histidine (g) | 0.519 | n/a | 0.003 | n/a | n/a | n/a | 0.064 | 0.586 | 4.688 |
Alanine (g) | 0.987 | n/a | 0.01 | n/a | n/a | n/a | 0.099 | 1.096 | 8.768 |
Aspartic acid (g) | 1.429 | n/a | 0.047 | n/a | n/a | n/a | 0.249 | 1.725 | 13.8 |
Glutamic acid (g) | 2.373 | n/a | 0.146 | n/a | n/a | n/a | 0.327 | 2.845 | 22.76 |
Glycine (g) | 1.063 | n/a | 0.007 | n/a | n/a | n/a | 0.085 | 1.155 | 9.24 |
Proline (g) | 0.799 | n/a | 0.007 | n/a | n/a | n/a | 0.057 | 0.863 | 6.904 |
Serine (g) | 0.629 | n/a | 0.01 | n/a | n/a | n/a | 0.114 | 0.753 | 6.024 |
Cholesterol (mg) | 57.833 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 57.833 | 462.664 |
Trans Fat (g) | 0.799 | n/a | n/a | n/a | n/a | n/a | n/a | 0.799 | 6.392 |
Saturated Fat (g) | 4.992 | 0.0 | 0.01 | 0.061 | 0.0 | 0.001 | 0.071 | 5.135 | 41.08 |
Phytosterols (mg) | n/a | n/a | 2.373 | n/a | n/a | 0.0 | n/a | 2.373 | 18.984 |
Monounsaturated Fat (g) | 5.579 | 0.0 | 0.01 | 0.069 | 0.0 | 0.001 | 0.021 | 5.68 | 45.44 |
Polyunsaturated (g) | 0.366 | 0.0 | 0.027 | 0.072 | 0.0 | 0.002 | 0.17 | 0.637 | 5.096 |