Receta Hamburger Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cartons beef broth
1/2 Tbs. Mrs. Dash
pepper, to taste
cooked pasta, small variety preferred
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		beef
56.7g 		onion
16.5g 		celery
17.8g 		carrot
10.68g 		potatoes
53.25g 		steak sauce
8.0g 		worcestershire sauce
2.83g 		oregano
0.25g 		pepper
0.0g 		vegetables
118.29g 		pasta
0.0g 		Total Per Serving Total for Recipe
Protein (g) 9.85 0.18 0.12 0.1 1.08 0.15 0.0 0.03 n/a 3.94 n/a 15.44 92.64
Total Fat (g) 9.68 0.02 0.03 0.03 0.05 0.02 0.0 0.03 n/a 0.62 n/a 10.46 62.76
Carbohydrates (g) 0.0 1.54 0.53 1.02 9.3 1.19 0.55 0.16 n/a 15.92 n/a 30.22 181.32
Ash (g) 0.49 0.06 0.13 0.1 0.58 n/a 0.06 0.02 n/a 0.71 n/a 2.14 12.84
Calories (kcal) 129.272 6.6 2.848 4.379 41.003 4.88 2.21 0.765 n/a 75.708 n/a 267.664 1605.984
Starch (g) n/a 0.0 0.0 0.15 8.22 n/a n/a n/a n/a n/a n/a 8.37 50.22
Sucrose (g) n/a 0.16 0.02 0.38 0.09 n/a n/a 0.0 n/a n/a n/a 0.66 3.96
Glucose (dextrose) (g) n/a 0.33 0.1 0.06 0.18 n/a n/a 0.0 n/a n/a n/a 0.67 4.02
Fructose (g) n/a 0.21 0.09 0.06 0.14 n/a n/a 0.0 n/a n/a n/a 0.51 3.06
Lactose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 37.31 14.7 16.99 9.43 42.25 6.29 2.23 0.02 n/a 97.1 n/a 226.31 1357.86
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) n/a 0.7 0.33 0.51 0.42 0.67 0.28 0.01 n/a n/a n/a 2.91 17.46
Galactose (g) n/a 0.0 0.12 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.12 0.72
Dietary Fiber (g) 0.0 0.3 0.3 0.3 1.2 0.1 0.0 0.1 n/a 4.7 n/a 7.0 42.0
Calcium (mg) 3.969 3.795 7.12 3.524 6.39 1.52 3.032 3.94 n/a 29.573 n/a 62.863 377.178
Iron (mg) 0.96 0.03 0.04 0.03 0.42 0.1 0.15 0.11 n/a 1.12 n/a 2.96 17.76
Magnesium (mg) 9.639 1.65 1.958 1.282 12.248 1.52 0.368 0.675 n/a 28.39 n/a 57.73 346.38
Phosphorus (mg) 69.172 4.785 4.272 3.738 30.353 2.96 1.7 0.5 n/a 69.793 n/a 187.273 1123.638
Potassium (mg) 139.478 24.09 46.28 34.176 224.183 34.48 22.667 4.173 n/a 250.782 n/a 780.307 4681.842
Sodium (mg) 32.318 0.66 14.24 7.369 3.195 116.08 27.767 0.038 n/a 55.598 n/a 257.264 1543.584
Zinc (mg) 2.04 0.03 0.02 0.03 0.15 0.02 0.01 0.01 n/a 0.53 n/a 2.84 17.04
Copper (mg) 0.034 0.007 0.007 0.005 0.059 0.013 0.006 0.002 n/a 0.106 n/a 0.239 1.434
Manganese (mg) 0.011 0.021 0.018 0.015 0.08 n/a n/a 0.012 n/a 0.284 n/a 0.441 2.646
Selenium (mcg) 6.9 0.1 0.1 0.0 0.2 0.2 0.0 0.0 n/a 0.5 n/a 7.9 47.4
Vitamin A, IU (IU) 0.0 0.33 79.922 1784.201 1.065 n/a 2.238 17.258 n/a 6006.935 n/a 7891.949 47351.694
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.028 0.0 n/a 0.0 n/a 0.028 0.168
Vitamin A, RAE (mcg_RAE) 0.0 0.0 3.916 89.178 0.0 2.32 0.142 0.863 n/a 300.465 n/a 396.883 2381.298
Beta Carotene (mcg) n/a 0.165 48.06 884.838 0.533 27.28 1.218 10.28 n/a n/a n/a 972.374 5834.244
Vitamin E (mg) n/a 0.0 0.05 0.07 0.01 0.14 0.0 0.05 n/a n/a n/a 0.31 1.86
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.107 0.0 871.04 0.0 0.0 n/a n/a n/a 871.147 5226.882
Lutein + zeaxanthin (mcg) n/a 0.66 50.374 27.341 4.26 0.0 1.36 2.155 n/a n/a n/a 86.15 516.9
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.03 n/a n/a n/a 0.03 0.18
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.05 n/a n/a n/a 0.05 0.3
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.01 n/a n/a n/a 0.01 0.06
Vitamin C (mg) 0.0 1.2 0.6 0.6 10.5 0.7 0.4 0.1 n/a 12.3 n/a 26.4 158.4
Thiamin (mg) 0.034 0.008 0.004 0.007 0.043 0.002 0.002 0.001 n/a 0.142 n/a 0.243 1.458
Riboflavin (mg) 0.13 0.005 0.011 0.006 0.016 0.005 0.004 0.001 n/a 0.106 n/a 0.284 1.704
Niacin (mg) 2.387 0.02 0.057 0.105 0.559 0.095 0.02 0.016 n/a 1.479 n/a 4.737 28.422
Pantothenic acid (mg) 0.204 0.02 0.045 0.029 0.16 n/a n/a n/a n/a 0.189 n/a 0.646 3.876
Vitamin B-6 (mg) 0.136 0.02 0.012 0.015 0.16 0.007 0.0 0.003 n/a 0.118 n/a 0.472 2.832
Folate (mcg) 3.969 3.135 6.408 2.029 8.52 0.24 0.227 0.685 n/a 34.305 n/a 59.518 357.108
Vitamin B-12 (mcg) 1.08 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1.08 6.48
Choline (mg) n/a 1.0 1.1 0.9 6.4 1.1 0.1 0.1 n/a n/a n/a 10.8 64.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.002 0.002 0.001 0.016 n/a n/a n/a n/a 0.035 n/a 0.056 0.336
Threonine (g) n/a 0.003 0.004 0.02 0.043 n/a n/a n/a n/a 0.154 n/a 0.224 1.344
Isoleucine (g) n/a 0.002 0.004 0.009 0.043 n/a n/a n/a n/a 0.189 n/a 0.246 1.476
Leucine (g) n/a 0.005 0.005 0.011 0.064 n/a n/a n/a n/a 0.26 n/a 0.345 2.07
Lysine (g) n/a 0.007 0.005 0.011 0.069 n/a n/a n/a n/a 0.237 n/a 0.328 1.968
Methionine (g) n/a 0.0 0.002 0.002 0.016 n/a n/a n/a n/a 0.047 n/a 0.067 0.402
Cystine (g) n/a 0.0 0.0 0.009 0.016 n/a n/a n/a n/a 0.035 n/a 0.06 0.36
Phenylalanine (g) n/a 0.005 0.004 0.006 0.048 n/a n/a n/a n/a 0.166 n/a 0.228 1.368
Tyrosine (g) n/a 0.002 0.002 0.004 0.043 n/a n/a n/a n/a 0.106 n/a 0.157 0.942
Valine (g) n/a 0.003 0.005 0.007 0.064 n/a n/a n/a n/a 0.201 n/a 0.281 1.686
Arginine (g) n/a 0.017 0.004 0.01 0.053 n/a n/a n/a n/a 0.272 n/a 0.355 2.13
Histidine (g) n/a 0.002 0.002 0.004 0.027 n/a n/a n/a n/a 0.106 n/a 0.141 0.846
Alanine (g) n/a 0.003 0.004 0.012 0.032 n/a n/a n/a n/a 0.166 n/a 0.216 1.296
Aspartic acid (g) n/a 0.015 0.021 0.02 0.272 n/a n/a n/a n/a 0.414 n/a 0.742 4.452
Glutamic acid (g) n/a 0.043 0.016 0.04 0.186 n/a n/a n/a n/a 0.544 n/a 0.829 4.974
Glycine (g) n/a 0.005 0.004 0.005 0.032 n/a n/a n/a n/a 0.142 n/a 0.188 1.128
Proline (g) n/a 0.002 0.004 0.005 0.037 n/a n/a n/a n/a 0.095 n/a 0.142 0.852
Serine (g) n/a 0.003 0.004 0.005 0.048 n/a n/a n/a n/a 0.189 n/a 0.249 1.494
Cholesterol (mg) 39.122 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 39.122 234.732
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.861 0.007 0.007 0.004 0.016 0.003 0.0 0.007 n/a 0.118 n/a 4.023 24.138
Phytosterols (mg) n/a 2.475 1.068 n/a 2.663 n/a n/a 0.508 n/a n/a n/a 6.713 40.278
Monounsaturated Fat (g) 4.201 0.002 0.005 0.001 0.0 0.002 0.0 0.002 n/a 0.035 n/a 4.249 25.494
Polyunsaturated (g) 0.403 0.003 0.014 0.013 0.021 0.006 0.0 0.013 n/a 0.284 n/a 0.757 4.542