Receta Hamburger Soup Crock Pot - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
beef
75.6g |
pepper
0.09g |
oregano
0.04g |
basil
0.02g |
salt
0.25g |
onion soup
5.91g |
parmesan cheese
4.17g |
water
118.5g |
tomatoes sauce
37.8g |
soy sauce
2.67g |
celery
14.98g |
carrots
18.99g |
macaroni
17.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 14.05 | 0.01 | 0.0 | 0.0 | 0.0 | 0.44 | 1.6 | 0.0 | 0.5 | 0.17 | 0.1 | 0.18 | 2.28 | 19.34 | 116.04 |
| Total Fat (g) | 11.34 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 1.19 | 0.0 | 0.07 | 0.0 | 0.03 | 0.05 | 0.26 | 12.96 | 77.76 |
| Carbohydrates (g) | 0.0 | 0.06 | 0.03 | 0.0 | 0.0 | 3.84 | 0.17 | 0.0 | 2.03 | 0.2 | 0.44 | 1.82 | 13.07 | 21.67 | 130.02 |
| Ash (g) | 0.69 | 0.0 | 0.0 | 0.0 | 0.25 | 1.38 | 0.33 | 0.12 | 0.76 | 0.41 | 0.11 | 0.18 | 0.15 | 4.39 | 26.34 |
| Calories (kcal) | 162.536 | 0.225 | 0.128 | 0.005 | 0.0 | 17.307 | 17.958 | 0.0 | 9.072 | 1.413 | 2.397 | 7.785 | 64.925 | 283.751 | 1702.506 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.27 | 10.93 | 11.2 | 67.2 |
| Sucrose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | n/a | 0.1 | n/a | 0.02 | 0.68 | 0.08 | 0.89 | 5.34 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | n/a | 0.88 | n/a | 0.08 | 0.11 | 0.02 | 1.1 | 6.6 |
| Fructose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | n/a | 0.63 | n/a | 0.08 | 0.1 | 0.02 | 0.83 | 4.98 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.34 | 0.35 | 2.1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 49.68 | 0.01 | 0.0 | 0.02 | 0.0 | 0.22 | 0.87 | 118.38 | 34.44 | 1.89 | 14.3 | 16.76 | 1.73 | 238.31 | 1429.86 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.27 | 0.04 | 0.0 | 1.61 | 0.05 | 0.27 | 0.9 | 0.47 | 3.61 | 21.66 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.11 | 0.66 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.6 | 0.0 | 0.2 | 0.5 | 0.6 | 2.4 | 14.4 |
| Calcium (mg) | 11.34 | 0.386 | 0.657 | 0.042 | 0.06 | 8.447 | 46.208 | 3.555 | 4.914 | 0.507 | 5.993 | 6.266 | 3.675 | 92.048 | 552.288 |
| Iron (mg) | 1.58 | 0.03 | 0.02 | 0.0 | 0.0 | 0.07 | 0.04 | 0.0 | 0.39 | 0.05 | 0.03 | 0.06 | 0.58 | 2.84 | 17.04 |
| Magnesium (mg) | 13.608 | 0.171 | 0.113 | 0.015 | 0.003 | 3.544 | 1.583 | 1.185 | 6.048 | 1.147 | 1.648 | 2.278 | 9.275 | 40.617 | 243.702 |
| Phosphorus (mg) | 129.273 | 0.153 | 0.083 | 0.013 | 0.0 | 12.463 | 30.375 | 0.0 | 9.828 | 3.333 | 3.596 | 6.645 | 33.075 | 228.838 | 1373.028 |
| Potassium (mg) | 223.015 | 1.112 | 0.695 | 0.069 | 0.02 | 42.587 | 5.208 | 0.0 | 125.118 | 5.787 | 38.952 | 60.757 | 39.025 | 542.347 | 3254.082 |
| Sodium (mg) | 49.895 | 0.039 | 0.006 | 0.001 | 96.895 | 474.364 | 63.708 | 4.74 | 198.072 | 150.32 | 11.985 | 13.101 | 1.05 | 1064.177 | 6385.062 |
| Zinc (mg) | 3.39 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.16 | 0.01 | 0.08 | 0.01 | 0.02 | 0.05 | 0.25 | 4.03 | 24.18 |
| Copper (mg) | 0.053 | 0.001 | 0.0 | 0.0 | 0.0 | 0.021 | 0.01 | 0.012 | 0.045 | 0.003 | 0.006 | 0.009 | 0.051 | 0.211 | 1.266 |
| Manganese (mg) | 0.008 | 0.005 | 0.002 | 0.0 | 0.0 | 0.04 | 0.004 | 0.0 | 0.042 | 0.011 | 0.015 | 0.027 | 0.161 | 0.314 | 1.884 |
| Selenium (mcg) | 11.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.7 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 11.1 | 24.2 | 145.2 |
| Vitamin A, IU (IU) | 0.0 | 0.264 | 2.876 | 1.238 | 0.0 | 0.886 | 18.417 | 0.0 | 163.674 | 0.0 | 67.268 | 3171.913 | 0.0 | 3426.535 | 20559.21 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.875 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.875 | 29.25 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.013 | 0.144 | 0.062 | 0.0 | 0.059 | 5.0 | 0.0 | 8.316 | 0.0 | 3.296 | 158.539 | 0.0 | 175.429 | 1052.574 |
| Beta Carotene (mcg) | 0.0 | 0.138 | 1.713 | 0.737 | 0.0 | 0.532 | 1.292 | 0.0 | 97.902 | 0.0 | 40.451 | 1573.045 | 0.0 | 1715.81 | 10294.86 |
| Vitamin E (mg) | 0.28 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.54 | 0.0 | 0.04 | 0.13 | 0.02 | 1.03 | 6.18 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5284.062 | 0.0 | 0.0 | 0.19 | 0.0 | 5284.257 | 31705.542 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.181 | 0.359 | 1.326 | 0.0 | 1.595 | 0.0 | 0.0 | 8.694 | 0.0 | 42.398 | 48.606 | 3.15 | 106.309 | 637.854 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 0.0 | 0.0 | 0.01 | 0.02 | 0.12 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.01 | 0.0 | n/a | 0.04 | n/a | n/a | 0.04 | n/a | 0.0 | 0.0 | 0.15 | 0.24 | 1.44 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.02 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.02 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 2.6 | 0.0 | 0.5 | 1.1 | 0.0 | 4.5 | 27.0 |
| Thiamin (mg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.017 | 0.001 | 0.0 | 0.008 | 0.001 | 0.003 | 0.013 | 0.156 | 0.229 | 1.374 |
| Riboflavin (mg) | 0.113 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.02 | 0.0 | 0.026 | 0.005 | 0.009 | 0.011 | 0.07 | 0.272 | 1.632 |
| Niacin (mg) | 3.515 | 0.001 | 0.003 | 0.0 | 0.0 | 0.087 | 0.005 | 0.0 | 0.37 | 0.059 | 0.048 | 0.186 | 1.257 | 5.53 | 33.18 |
| Pantothenic acid (mg) | 0.416 | n/a | n/a | 0.0 | 0.0 | 0.05 | 0.014 | 0.0 | 0.117 | 0.008 | 0.037 | 0.051 | 0.075 | 0.769 | 4.614 |
| Vitamin B-6 (mg) | 0.265 | 0.0 | 0.001 | 0.0 | 0.0 | 0.034 | 0.002 | 0.0 | 0.038 | 0.004 | 0.01 | 0.027 | 0.025 | 0.405 | 2.43 |
| Folate (mcg) | 4.536 | 0.009 | 0.114 | 0.016 | 0.0 | 0.0 | 0.417 | 0.0 | 4.158 | 0.373 | 5.393 | 3.607 | 41.475 | 60.099 | 360.594 |
| Vitamin B-12 (mcg) | 1.64 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.73 | 10.38 |
| Choline (mg) | 46.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.6 | 0.0 | 3.7 | 0.5 | 0.9 | 1.7 | 2.6 | 58.1 | 348.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.325 | 38.325 | 229.95 |
| Tryptophan (g) | 0.076 | n/a | n/a | 0.0 | 0.0 | n/a | 0.022 | n/a | 0.004 | 0.002 | 0.001 | 0.002 | 0.033 | 0.14 | 0.84 |
| Threonine (g) | 0.544 | n/a | n/a | 0.0 | 0.0 | n/a | 0.061 | n/a | 0.015 | 0.007 | 0.003 | 0.036 | 0.081 | 0.747 | 4.482 |
| Isoleucine (g) | 0.62 | n/a | n/a | 0.0 | 0.0 | n/a | 0.082 | n/a | 0.011 | 0.008 | 0.003 | 0.015 | 0.089 | 0.829 | 4.974 |
| Leucine (g) | 1.096 | n/a | n/a | 0.0 | 0.0 | n/a | 0.155 | n/a | 0.015 | 0.013 | 0.004 | 0.019 | 0.173 | 1.476 | 8.856 |
| Lysine (g) | 1.164 | n/a | n/a | 0.0 | 0.0 | n/a | 0.124 | n/a | 0.015 | 0.01 | 0.004 | 0.019 | 0.053 | 1.389 | 8.334 |
| Methionine (g) | 0.363 | n/a | n/a | 0.0 | 0.0 | n/a | 0.043 | n/a | 0.004 | 0.002 | 0.001 | 0.004 | 0.026 | 0.443 | 2.658 |
| Cystine (g) | 0.144 | n/a | n/a | 0.0 | 0.0 | n/a | 0.005 | n/a | 0.004 | 0.003 | 0.0 | 0.015 | 0.046 | 0.216 | 1.296 |
| Phenylalanine (g) | 0.544 | n/a | n/a | 0.0 | 0.0 | n/a | 0.087 | n/a | 0.038 | 0.009 | 0.003 | 0.011 | 0.117 | 0.809 | 4.854 |
| Tyrosine (g) | 0.431 | n/a | n/a | 0.0 | 0.0 | n/a | 0.097 | n/a | 0.008 | 0.006 | 0.001 | 0.008 | 0.042 | 0.593 | 3.558 |
| Valine (g) | 0.688 | n/a | n/a | 0.0 | 0.0 | n/a | 0.105 | n/a | 0.011 | 0.008 | 0.004 | 0.013 | 0.103 | 0.934 | 5.604 |
| Arginine (g) | 0.915 | n/a | n/a | 0.0 | 0.0 | n/a | 0.065 | n/a | 0.011 | 0.011 | 0.003 | 0.017 | 0.082 | 1.105 | 6.63 |
| Histidine (g) | 0.461 | n/a | n/a | 0.0 | 0.0 | n/a | 0.045 | n/a | 0.008 | 0.004 | 0.001 | 0.008 | 0.053 | 0.58 | 3.48 |
| Alanine (g) | 0.877 | n/a | n/a | 0.0 | 0.0 | n/a | 0.048 | n/a | 0.015 | 0.007 | 0.003 | 0.021 | 0.077 | 1.049 | 6.294 |
| Aspartic acid (g) | 1.27 | n/a | n/a | 0.0 | 0.0 | n/a | 0.111 | n/a | 0.076 | 0.018 | 0.018 | 0.036 | 0.109 | 1.637 | 9.822 |
| Glutamic acid (g) | 2.109 | n/a | n/a | 0.0 | 0.0 | n/a | 0.363 | n/a | 0.246 | 0.039 | 0.013 | 0.07 | 0.805 | 3.646 | 21.876 |
| Glycine (g) | 0.945 | n/a | n/a | 0.0 | 0.0 | n/a | 0.032 | n/a | 0.011 | 0.007 | 0.003 | 0.009 | 0.077 | 1.085 | 6.51 |
| Proline (g) | 0.711 | n/a | n/a | 0.0 | 0.0 | n/a | 0.193 | n/a | 0.008 | 0.012 | 0.003 | 0.009 | 0.275 | 1.21 | 7.26 |
| Serine (g) | 0.559 | n/a | n/a | 0.0 | 0.0 | n/a | 0.095 | n/a | 0.015 | 0.01 | 0.003 | 0.009 | 0.109 | 0.801 | 4.806 |
| Cholesterol (mg) | 51.407 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.667 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 55.074 | 330.444 |
| Trans Fat (g) | 0.711 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.711 | 4.266 |
| Saturated Fat (g) | 4.438 | 0.001 | 0.001 | 0.0 | 0.0 | 0.005 | 0.721 | 0.0 | 0.011 | 0.0 | 0.006 | 0.008 | 0.049 | 5.24 | 31.44 |
| Phytosterols (mg) | n/a | 0.081 | 0.085 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.899 | n/a | n/a | 1.065 | 6.39 |
| Monounsaturated Fat (g) | 4.959 | 0.001 | 0.0 | 0.0 | 0.0 | 0.004 | 0.349 | 0.0 | 0.011 | 0.0 | 0.004 | 0.002 | 0.03 | 5.361 | 32.166 |
| Polyunsaturated (g) | 0.325 | 0.001 | 0.002 | 0.0 | 0.0 | 0.009 | 0.049 | 0.0 | 0.026 | 0.001 | 0.012 | 0.023 | 0.098 | 0.546 | 3.276 |