Receta Hamburger Stroganoff - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butter
0.83g 		onion
12.0g 		garlic
0.87g 		mushrooms
22.0g 		sirloin
94.5g 		lemon juice
7.63g 		wine
7.35g 		consomme
66.17g 		salt
1.0g 		pepper
0.18g 		noodles
18.9g 		cream
38.33g 		parsley
0.16g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.13 0.06 0.41 18.9 0.03 0.01 0.75 0.0 0.02 0.65 0.79 0.0 21.76 130.56
Total Fat (g) 0.68 0.01 0.0 0.06 9.45 0.0 0.0 0.15 0.0 0.01 0.11 7.56 0.0 18.03 108.18
Carbohydrates (g) 0.0 1.12 0.29 1.12 0.0 0.66 0.19 0.03 0.0 0.11 15.73 1.1 0.01 20.36 122.16
Ash (g) 0.02 0.04 0.01 0.37 0.93 0.02 0.02 n/a 1.0 0.01 0.16 0.33 0.0 2.9 17.4
Calories (kcal) 5.975 4.8 1.296 5.5 166.317 1.906 6.248 4.632 0.0 0.446 68.796 73.983 0.057 339.956 2039.736
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.12 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.12 0.72
Glucose (dextrose) (g) n/a 0.24 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.24 1.44
Fructose (g) n/a 0.15 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.15 0.9
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.34 n/a 1.34 8.04
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 n/a 0.0 0.0 0.8 4.8
Water (g) 0.13 10.69 0.51 20.04 65.68 6.92 6.36 64.55 0.0 0.02 2.25 28.54 0.14 205.82 1234.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.51 0.01 0.43 0.0 0.18 0.05 0.0 0.0 0.0 n/a 1.34 0.0 2.52 15.12
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 1.1 6.6
Calcium (mg) 0.2 2.76 1.575 2.42 11.34 0.534 0.588 3.97 0.24 0.765 3.402 42.167 0.219 70.178 421.068
Iron (mg) 0.0 0.03 0.01 0.17 2.12 0.0 0.03 0.11 0.0 0.05 0.13 0.07 0.01 2.74 16.44
Magnesium (mg) 0.017 1.2 0.218 3.3 18.9 0.458 0.882 1.323 0.01 0.34 2.268 3.833 0.079 32.827 196.962
Phosphorus (mg) 0.2 3.48 1.331 14.52 173.877 0.458 1.691 8.602 0.0 0.303 28.917 44.083 0.092 277.553 1665.318
Potassium (mg) 0.2 17.52 3.489 28.38 303.34 9.455 9.335 35.73 0.08 2.203 5.67 54.05 0.877 470.328 2821.968
Sodium (mg) 4.8 0.48 0.148 93.5 62.369 0.076 0.294 215.703 387.58 0.077 34.398 30.667 0.089 830.181 4981.086
Zinc (mg) 0.0 0.02 0.01 0.16 4.53 0.0 0.01 0.0 0.0 0.0 0.14 0.15 0.0 5.02 30.12
Copper (mg) 0.0 0.005 0.003 0.053 0.066 0.002 0.001 0.0 0.0 0.002 0.015 0.008 0.0 0.155 0.93
Manganese (mg) 0.0 0.016 0.015 0.02 0.009 0.001 0.01 n/a 0.001 0.01 0.095 0.004 0.0 0.179 1.074
Selenium (mcg) 0.0 0.1 0.1 0.9 15.7 0.0 0.0 0.5 0.0 0.0 2.9 1.0 0.0 21.1 126.6
Vitamin A, IU (IU) 20.825 0.24 0.078 0.0 0.0 1.525 0.147 n/a 0.0 0.523 0.0 220.8 13.338 257.477 1544.862
Retinol (mcg) 5.592 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.333 0.0 66.925 401.55
Vitamin A, RAE (mcg_RAE) 5.7 0.0 0.0 0.0 0.0 0.076 0.0 0.0 0.0 0.026 0.0 62.1 0.667 68.569 411.414
Beta Carotene (mcg) 1.317 0.12 0.044 0.0 0.0 0.229 0.074 0.0 0.0 0.273 n/a 9.967 8.002 20.024 120.144
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.3 0.01 0.0 0.0 0.0 0.0 n/a 0.17 0.0 0.51 3.06
Vitamin D (IU) 0.467 n/a n/a 4.62 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.087 30.522
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.011 n/a 0.0 0.0 0.011 0.066
Lutein + zeaxanthin (mcg) 0.0 0.48 0.139 0.0 0.0 0.686 0.441 0.0 0.0 0.359 n/a 0.0 8.805 10.91 65.46
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.02 0.0 0.02 0.12
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.9 0.3 0.0 0.0 3.5 0.0 0.0 0.0 0.0 0.0 0.3 0.2 5.3 31.8
Thiamin (mg) 0.0 0.006 0.002 0.02 0.038 0.002 0.001 0.0 0.0 0.0 0.006 0.015 0.0 0.09 0.54
Riboflavin (mg) 0.0 0.004 0.001 0.004 0.151 0.001 0.002 0.013 0.0 0.0 0.004 0.065 0.0 0.246 1.476
Niacin (mg) 0.0 0.014 0.006 0.35 4.791 0.008 0.016 0.516 0.0 0.002 0.042 0.042 0.002 5.789 34.734
Pantothenic acid (mg) 0.001 0.014 0.005 0.178 0.567 0.008 0.002 n/a 0.0 n/a 0.009 0.13 0.001 0.916 5.496
Vitamin B-6 (mg) 0.0 0.014 0.011 0.013 0.35 0.004 0.004 0.007 0.0 0.001 0.004 0.023 0.0 0.43 2.58
Folate (mcg) 0.025 2.28 0.026 2.64 5.67 0.991 0.074 1.323 0.0 0.018 0.567 2.683 0.241 16.538 99.228
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 2.09 0.0 0.0 0.05 0.0 0.0 0.0 0.11 0.0 2.24 13.44
Choline (mg) 0.2 0.7 0.2 4.4 62.5 0.4 0.4 1.9 0.0 0.0 n/a 7.4 0.0 78.1 468.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.001 0.004 0.076 n/a n/a n/a 0.0 n/a 0.008 0.015 0.0 0.105 0.63
Threonine (g) 0.0 0.002 0.001 0.015 0.718 n/a n/a n/a 0.0 n/a 0.023 0.046 0.0 0.807 4.842
Isoleucine (g) 0.0 0.001 0.002 0.011 0.841 n/a n/a n/a 0.0 n/a 0.028 0.054 0.0 0.938 5.628
Leucine (g) 0.001 0.004 0.003 0.015 1.474 n/a n/a n/a 0.0 n/a 0.053 0.104 0.0 1.653 9.918
Lysine (g) 0.001 0.005 0.002 0.015 1.559 n/a n/a n/a 0.0 n/a 0.023 0.088 0.0 1.693 10.158
Methionine (g) 0.0 0.0 0.001 0.004 0.472 n/a n/a n/a 0.0 n/a 0.015 0.027 0.0 0.52 3.12
Cystine (g) 0.0 0.0 0.001 0.002 0.189 n/a n/a n/a 0.0 n/a 0.013 0.012 0.0 0.217 1.302
Phenylalanine (g) 0.0 0.004 0.002 0.011 0.756 n/a n/a n/a 0.0 n/a 0.034 0.05 0.0 0.857 5.142
Tyrosine (g) 0.0 0.001 0.001 0.007 0.567 n/a n/a n/a 0.0 n/a 0.023 0.05 0.0 0.648 3.888
Valine (g) 0.001 0.002 0.003 0.031 0.936 n/a n/a n/a 0.0 n/a 0.04 0.065 0.0 1.077 6.462
Arginine (g) 0.0 0.012 0.005 0.011 1.276 n/a n/a n/a 0.0 n/a 0.055 0.038 0.0 1.398 8.388
Histidine (g) 0.0 0.001 0.001 0.007 0.595 n/a n/a n/a 0.0 n/a 0.015 0.031 0.0 0.65 3.9
Alanine (g) 0.0 0.002 0.001 0.026 1.228 n/a n/a n/a 0.0 n/a 0.038 0.038 0.0 1.335 8.01
Aspartic acid (g) 0.001 0.011 0.004 0.026 1.701 n/a n/a n/a 0.0 n/a 0.06 0.084 0.0 1.888 11.328
Glutamic acid (g) 0.002 0.031 0.007 0.046 2.807 n/a n/a n/a 0.0 n/a 0.127 0.219 0.0 3.238 19.428
Glycine (g) 0.0 0.004 0.002 0.013 1.446 n/a n/a n/a 0.0 n/a 0.03 0.023 0.0 1.518 9.108
Proline (g) 0.001 0.001 0.001 0.011 1.068 n/a n/a n/a 0.0 n/a 0.03 0.1 0.0 1.212 7.272
Serine (g) 0.0 0.002 0.002 0.013 0.775 n/a n/a n/a 0.0 n/a 0.034 0.061 0.0 0.888 5.328
Cholesterol (mg) 1.792 0.0 0.0 0.0 61.424 0.0 0.0 0.0 0.0 0.0 0.0 19.933 0.0 83.149 498.894
Trans Fat (g) n/a n/a n/a n/a 0.605 n/a n/a n/a n/a n/a n/a n/a n/a 0.605 3.63
Saturated Fat (g) 0.428 0.005 0.001 0.007 3.837 0.0 0.0 0.073 0.0 0.002 0.028 4.412 0.0 8.792 52.752
Phytosterols (mg) n/a 1.8 n/a n/a n/a n/a n/a n/a 0.0 0.161 n/a n/a 0.008 1.969 11.814
Monounsaturated Fat (g) 0.175 0.001 0.0 0.002 4.111 0.0 0.0 0.06 0.0 0.002 0.034 1.944 0.0 6.329 37.974
Polyunsaturated (g) 0.025 0.002 0.002 0.026 0.321 0.0 0.0 0.007 0.0 0.002 0.028 0.322 0.0 0.737 4.422