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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/4 lb fresh slighty-coarse grnd chuck Kosher salt to taste Freshly-grnd black pepper to taste
4 slc beefsteak tomatoes, 1/4" thick
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		vidalia onion
69.51g 		mustard
31.13g 		horseradish
3.75g 		cheddar cheese
56.0g 		hamburger buns
43.0g 		romaine lettuce
5.64g 		Total Per Serving Total for Recipe
Protein (g) 0.56 1.36 0.04 13.94 4.09 0.07 20.06 80.24
Total Fat (g) 0.06 1.25 0.03 18.56 1.86 0.02 21.77 87.08
Carbohydrates (g) 5.25 1.66 0.42 0.72 21.26 0.19 29.5 118.0
Ash (g) 0.24 1.13 0.07 2.2 0.87 0.03 4.54 18.16
Calories (kcal) 22.243 20.854 1.8 225.68 119.97 0.959 391.506 1566.024
Starch (g) 0.0 0.2 0.0 n/a 17.54 0.0 17.73 70.92
Sucrose (g) 0.5 0.07 n/a 0.13 0.0 0.0 0.7 2.8
Glucose (dextrose) (g) 1.57 0.14 n/a n/a 1.14 0.02 2.87 11.48
Fructose (g) 1.4 0.06 n/a n/a 0.98 0.05 2.48 9.92
Lactose (g) 0.01 0.0 n/a 0.13 0.1 0.0 0.25 1.0
Maltose (g) 0.0 0.0 n/a 0.08 0.49 0.0 0.57 2.28
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 63.42 25.72 3.19 20.58 14.92 5.34 133.17 532.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.49 0.27 0.3 0.29 2.69 0.07 7.1 28.4
Galactose (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.6 1.0 0.1 0.0 0.9 0.1 2.8 11.2
Calcium (mg) 13.902 18.053 2.1 403.76 59.34 1.861 499.016 1996.064
Iron (mg) 0.18 0.47 0.02 0.38 1.43 0.05 2.53 10.12
Magnesium (mg) 6.256 15.251 1.013 15.68 9.03 0.79 48.019 192.076
Phosphorus (mg) 18.768 32.993 1.163 286.72 26.66 1.692 367.995 1471.98
Potassium (mg) 82.717 42.953 9.225 54.88 40.42 13.931 244.125 976.5
Sodium (mg) 5.561 353.269 11.775 347.76 205.97 0.451 924.786 3699.144
Zinc (mg) 0.09 0.2 0.03 1.74 0.28 0.01 2.36 9.44
Copper (mg) 0.042 0.028 0.002 0.017 0.095 0.003 0.186 0.744
Manganese (mg) 0.056 0.131 0.005 0.006 0.116 0.009 0.322 1.288
Selenium (mcg) 0.3 10.2 0.1 7.8 8.4 0.0 26.9 107.6
Vitamin A, IU (IU) 0.695 22.099 0.075 561.12 0.0 491.244 1075.233 4300.932
Retinol (mcg) n/a 0.0 0.0 144.48 0.0 0.0 144.48 577.92
Vitamin A, RAE (mcg_RAE) 0.0 1.245 0.0 148.4 0.0 24.59 174.235 696.94
Beta Carotene (mcg) 0.695 9.026 0.038 47.6 0.0 294.746 352.105 1408.42
Vitamin E (mg) 0.01 0.11 0.0 0.16 0.03 0.01 0.33 1.32
Vitamin D (IU) n/a n/a n/a 6.72 n/a n/a 6.72 26.88
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.171 5.603 0.375 0.0 19.35 130.397 159.895 639.58
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.64 n/a 0.0 n/a 0.02 0.66 2.64
Tocopherol, delta (mg) 0.0 0.02 n/a 0.0 n/a 0.0 0.03 0.12
Vitamin C (mg) 3.3 0.5 0.9 0.0 0.0 1.4 6.1 24.4
Thiamin (mg) 0.028 0.106 0.0 0.017 0.172 0.004 0.327 1.308
Riboflavin (mg) 0.014 0.009 0.001 0.213 0.138 0.004 0.378 1.512
Niacin (mg) 0.09 0.162 0.015 0.045 1.785 0.017 2.114 8.456
Pantothenic acid (mg) 0.07 0.093 0.003 0.23 0.142 0.008 0.546 2.184
Vitamin B-6 (mg) 0.09 0.019 0.003 0.039 0.03 0.004 0.185 0.74
Folate (mcg) 15.987 2.179 2.138 10.08 47.73 7.67 85.784 343.136
Vitamin B-12 (mcg) n/a 0.0 0.0 0.46 0.09 0.0 0.55 2.2
Choline (mg) 3.8 7.0 0.2 9.2 6.3 0.6 27.1 108.4
Folic acid (mcg) n/a 0.0 0.0 0.0 36.12 0.0 36.12 144.48
Tryptophan (g) 0.007 0.003 n/a 0.179 0.043 0.001 0.233 0.932
Threonine (g) 0.014 0.053 n/a 0.498 0.112 0.002 0.679 2.716
Isoleucine (g) 0.007 0.047 n/a 0.868 0.151 0.003 1.075 4.3
Leucine (g) 0.021 0.093 n/a 1.338 0.267 0.005 1.724 6.896
Lysine (g) 0.021 0.084 n/a 1.159 0.103 0.003 1.371 5.484
Methionine (g) 0.007 0.025 n/a 0.364 0.069 0.001 0.466 1.864
Cystine (g) 0.007 0.025 n/a 0.073 0.082 0.001 0.187 0.748
Phenylalanine (g) 0.014 0.053 n/a 0.734 0.185 0.004 0.989 3.956
Tyrosine (g) 0.007 0.044 n/a 0.672 0.112 0.002 0.836 3.344
Valine (g) 0.014 0.062 n/a 0.93 0.168 0.003 1.177 4.708
Arginine (g) 0.076 0.081 n/a 0.526 0.142 0.003 0.829 3.316
Histidine (g) 0.007 0.037 n/a 0.487 0.082 0.001 0.614 2.456
Alanine (g) 0.014 0.053 n/a 0.392 0.133 0.003 0.595 2.38
Aspartic acid (g) 0.049 0.125 n/a 0.896 0.185 0.008 1.262 5.048
Glutamic acid (g) 0.125 0.233 n/a 3.41 1.213 0.01 4.992 19.968
Glycine (g) 0.014 0.075 n/a 0.241 0.138 0.003 0.47 1.88
Proline (g) 0.014 0.115 n/a 1.574 0.404 0.003 2.11 8.44
Serine (g) 0.014 0.065 n/a 0.818 0.181 0.003 1.08 4.32
Cholesterol (mg) 0.0 0.0 0.0 58.8 0.0 0.0 58.8 235.2
Trans Fat (g) n/a 0.003 n/a n/a n/a n/a 0.003 0.012
Saturated Fat (g) n/a 0.078 0.003 11.81 0.469 0.002 12.363 49.452
Phytosterols (mg) n/a n/a 0.338 n/a 0.0 n/a 0.338 1.352
Monounsaturated Fat (g) n/a 0.819 0.005 5.258 0.477 0.001 6.56 26.24
Polyunsaturated (g) n/a 0.296 0.013 0.526 0.847 0.009 1.691 6.764