Receta Hamentachen Filling Povidla - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 x Orange, pulp, rind-no seeds
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		prunes
32.89g 		raisins
13.75g 		nuts
5.71g 		orange
0.0g 		sugar
4.17g 		Total Per Serving Total for Recipe
Protein (g) 0.72 0.42 0.99 n/a 0.0 2.13 25.56
Total Fat (g) 0.12 0.06 2.94 n/a 0.0 3.13 37.56
Carbohydrates (g) 21.01 10.89 1.45 n/a 4.17 37.51 450.12
Ash (g) 0.87 0.25 0.24 n/a 0.0 1.36 16.32
Calories (kcal) 78.925 41.113 33.908 n/a 16.125 170.07 2040.84
Starch (g) 1.68 0.37 n/a n/a n/a 2.05 24.6
Sucrose (g) 0.05 0.06 n/a n/a n/a 0.11 1.32
Glucose (dextrose) (g) 8.37 3.82 n/a n/a n/a 12.19 146.28
Fructose (g) 4.09 4.08 n/a n/a n/a 8.18 98.16
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.02 0.0 n/a n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 10.17 2.12 0.1 n/a 0.0 12.39 148.68
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 12.54 8.14 0.26 n/a 4.16 25.11 301.32
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.3 0.5 0.5 n/a 0.0 3.4 40.8
Calcium (mg) 14.141 6.875 3.996 n/a 0.042 25.053 300.636
Iron (mg) 0.31 0.26 0.21 n/a 0.0 0.78 9.36
Magnesium (mg) 13.483 4.4 12.844 n/a 0.0 30.727 368.724
Phosphorus (mg) 22.691 13.888 24.831 n/a 0.0 61.41 736.92
Potassium (mg) 240.72 102.988 34.079 n/a 0.083 377.87 4534.44
Sodium (mg) 0.658 1.513 38.189 n/a 0.0 40.359 484.308
Zinc (mg) 0.14 0.03 0.22 n/a 0.0 0.39 4.68
Copper (mg) 0.092 0.044 0.073 n/a 0.0 0.209 2.508
Manganese (mg) 0.099 0.041 0.111 n/a 0.0 0.251 3.012
Selenium (mcg) 0.1 0.1 0.4 n/a 0.0 0.6 7.2
Vitamin A, IU (IU) 256.834 0.0 0.285 n/a 0.0 257.119 3085.428
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 12.825 0.0 0.0 n/a 0.0 12.825 153.9
Beta Carotene (mcg) 129.568 0.0 0.171 n/a 0.0 129.739 1556.868
Vitamin E (mg) 0.14 0.02 0.62 n/a 0.0 0.78 9.36
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 48.67 0.0 1.199 n/a 0.0 49.869 598.428
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.01 n/a n/a n/a 0.01 0.12
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.2 0.3 0.0 n/a 0.0 0.5 6.0
Thiamin (mg) 0.016 0.015 0.011 n/a 0.0 0.043 0.516
Riboflavin (mg) 0.062 0.018 0.011 n/a 0.001 0.093 1.116
Niacin (mg) 0.618 0.106 0.268 n/a 0.0 0.992 11.904
Pantothenic acid (mg) 0.138 0.014 0.069 n/a 0.0 0.221 2.652
Vitamin B-6 (mg) 0.069 0.023 0.017 n/a 0.0 0.11 1.32
Folate (mcg) 1.315 0.688 2.854 n/a 0.0 4.857 58.284
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 3.3 1.5 3.1 n/a 0.0 7.9 94.8
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.01 0.007 0.015 n/a n/a 0.032 0.384
Threonine (g) 0.016 0.011 0.034 n/a n/a 0.062 0.744
Isoleucine (g) 0.013 0.008 0.042 n/a n/a 0.064 0.768
Leucine (g) 0.023 0.014 0.078 n/a n/a 0.115 1.38
Lysine (g) 0.016 0.011 0.041 n/a n/a 0.068 0.816
Methionine (g) 0.007 0.003 0.013 n/a n/a 0.022 0.264
Cystine (g) 0.003 0.003 0.017 n/a n/a 0.023 0.276
Phenylalanine (g) 0.033 0.019 0.054 n/a n/a 0.106 1.272
Tyrosine (g) 0.007 0.001 0.039 n/a n/a 0.047 0.564
Valine (g) 0.02 0.011 0.053 n/a n/a 0.084 1.008
Arginine (g) 0.013 0.056 0.128 n/a n/a 0.197 2.364
Histidine (g) 0.01 0.01 0.027 n/a n/a 0.047 0.564
Alanine (g) 0.023 0.015 0.046 n/a n/a 0.084 1.008
Aspartic acid (g) 0.263 0.015 0.118 n/a n/a 0.396 4.752
Glutamic acid (g) 0.036 0.022 0.252 n/a n/a 0.31 3.72
Glycine (g) 0.016 0.011 0.061 n/a n/a 0.088 1.056
Proline (g) 0.043 0.034 0.05 n/a n/a 0.127 1.524
Serine (g) 0.02 0.01 0.053 n/a n/a 0.082 0.984
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.03 0.008 0.394 n/a 0.0 0.432 5.184
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.016 0.007 1.792 n/a 0.0 1.816 21.792
Polyunsaturated (g) 0.02 0.006 0.615 n/a 0.0 0.64 7.68