Receta Hangtown Fry - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	oysters 28.0g	eggs 73.92g	saltines 4.5g	sunflower oil 13.6g	butter 14.2g	flour 5.86g	butter 3.75g	cream 11.25g	parsley 1.81g	parmesan cheese 3.75g	Total Per Serving	Total for Recipe
Protein (g)	1.46	9.3	0.43	0.0	0.12	0.61	0.03	0.3	0.05	1.44	13.75	55.0
Total Fat (g)	0.43	7.35	0.4	13.6	11.52	0.06	3.04	2.17	0.01	1.07	39.66	158.64
Carbohydrates (g)	1.55	0.57	3.35	0.0	0.01	4.47	0.0	0.41	0.11	0.15	10.62	42.48
Ash (g)	0.42	0.64	0.15	0.0	0.3	0.03	0.08	0.07	0.04	0.3	2.02	8.08
Calories (kcal)	16.52	105.706	18.945	120.224	101.814	21.33	26.888	21.938	0.65	16.163	450.176	1800.704
Starch (g)	n/a	n/a	3.03	n/a	n/a	n/a	n/a	n/a	n/a	n/a	3.03	12.12
Sucrose (g)	n/a	0.08	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.09	0.36
Glucose (dextrose) (g)	n/a	0.16	0.01	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.17	0.68
Fructose (g)	n/a	0.08	0.01	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.1	0.4
Lactose (g)	n/a	0.08	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.09	0.36
Maltose (g)	n/a	0.08	0.08	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.16	0.64
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	24.14	56.06	0.18	0.0	2.25	0.7	0.6	8.3	1.58	0.78	94.59	378.36
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.57	0.1	0.0	0.01	0.02	0.0	0.02	0.02	0.03	0.76	3.04
Galactose (g)	n/a	0.08	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.09	0.36
Dietary Fiber (g)	0.0	0.0	0.1	0.0	0.0	0.2	0.0	0.0	0.1	0.0	0.3	1.2
Calcium (mg)	12.32	39.178	0.945	0.0	3.408	0.879	0.9	10.8	2.491	41.588	112.508	450.032
Iron (mg)	1.62	1.35	0.23	0.0	0.0	0.27	0.0	0.0	0.11	0.03	3.63	14.52
Magnesium (mg)	9.24	8.87	1.125	0.0	0.284	1.289	0.075	1.013	0.903	1.425	24.224	96.896
Phosphorus (mg)	26.04	141.187	4.995	0.0	3.408	6.329	0.9	9.0	1.047	27.338	220.243	880.972
Potassium (mg)	34.72	99.053	7.155	0.0	3.408	6.27	0.9	13.725	10.0	4.688	179.918	719.672
Sodium (mg)	49.84	103.488	50.22	0.0	81.792	0.117	21.6	4.5	1.011	57.338	369.906	1479.624
Zinc (mg)	10.62	0.82	0.04	0.0	0.01	0.04	0.0	0.03	0.02	0.15	11.73	46.92
Copper (mg)	0.207	0.074	0.007	0.0	0.0	0.008	0.0	0.001	0.003	0.009	0.309	1.236
Manganese (mg)	0.109	0.03	0.038	n/a	0.0	0.04	0.0	0.0	0.003	0.003	0.223	0.892
Selenium (mcg)	17.8	23.4	0.3	0.0	0.1	2.0	0.0	0.1	0.0	0.7	44.5	178.0
Vitamin A, IU (IU)	7.0	359.99	0.045	0.0	354.858	0.0	93.713	73.8	152.053	16.575	1058.034	4232.136
Retinol (mcg)	2.24	102.749	0.0	0.0	95.282	0.0	25.163	20.025	0.0	4.388	249.846	999.384
Vitamin A, RAE (mcg_RAE)	2.24	103.488	0.0	0.0	97.128	0.0	25.65	20.363	7.599	4.5	260.968	1043.872
Beta Carotene (mcg)	n/a	7.392	0.0	0.0	22.436	0.0	5.925	4.163	91.225	1.163	132.303	529.212
Vitamin E (mg)	n/a	0.72	0.05	5.59	0.33	0.0	0.09	0.06	0.01	0.01	6.86	27.44
Vitamin D (IU)	n/a	25.872	n/a	n/a	7.952	n/a	2.1	n/a	n/a	n/a	35.924	143.696
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	244.675	0.765	0.0	0.0	1.055	0.0	0.0	100.376	0.0	346.871	1387.484
Tocopherol, beta (mg)	n/a	0.01	0.01	n/a	0.0	0.0	0.0	n/a	0.0	n/a	0.03	0.12
Tocopherol, gamma (mg)	n/a	0.37	0.23	n/a	0.0	0.02	0.0	n/a	0.01	n/a	0.63	2.52
Tocopherol, delta (mg)	n/a	0.01	0.06	n/a	0.0	0.0	0.0	n/a	0.0	n/a	0.07	0.28
Vitamin C (mg)	1.3	0.0	0.0	0.0	0.0	0.0	0.0	0.1	2.4	0.0	3.8	15.2
Thiamin (mg)	0.031	0.052	0.027	0.0	0.001	0.046	0.0	0.003	0.002	0.001	0.164	0.656
Riboflavin (mg)	0.02	0.355	0.015	0.0	0.004	0.029	0.001	0.017	0.002	0.018	0.46	1.84
Niacin (mg)	0.356	0.052	0.236	0.0	0.006	0.346	0.002	0.007	0.024	0.004	1.031	4.124
Pantothenic acid (mg)	0.045	1.064	0.022	0.0	0.016	0.026	0.004	0.032	0.007	0.012	1.227	4.908
Vitamin B-6 (mg)	0.017	0.103	0.003	0.0	0.0	0.002	0.0	0.003	0.002	0.002	0.132	0.528
Folate (mcg)	5.04	34.742	6.3	0.0	0.426	10.724	0.113	0.225	2.744	0.375	60.688	242.752
Vitamin B-12 (mcg)	4.54	0.95	0.0	0.0	0.02	0.0	0.01	0.02	0.0	0.08	5.63	22.52
Choline (mg)	n/a	185.6	0.9	0.0	2.7	0.6	0.7	1.9	0.2	0.6	193.2	772.8
Folic acid (mcg)	0.0	0.0	5.265	0.0	0.0	9.024	0.0	0.0	0.0	0.0	14.289	57.156
Tryptophan (g)	0.017	0.126	0.005	0.0	0.001	0.008	0.0	0.005	0.001	0.02	0.182	0.728
Threonine (g)	0.064	0.414	0.012	0.0	0.006	0.016	0.002	0.014	0.002	0.055	0.585	2.34
Isoleucine (g)	0.064	0.495	0.015	0.0	0.007	0.021	0.002	0.018	0.002	0.074	0.699	2.796
Leucine (g)	0.104	0.806	0.029	0.0	0.011	0.042	0.003	0.029	0.004	0.14	1.167	4.668
Lysine (g)	0.109	0.673	0.008	0.0	0.01	0.013	0.003	0.024	0.003	0.112	0.954	3.816
Methionine (g)	0.034	0.281	0.007	0.0	0.003	0.011	0.001	0.008	0.001	0.038	0.382	1.528
Cystine (g)	0.02	0.2	0.01	0.0	0.001	0.013	0.0	0.003	0.0	0.005	0.252	1.008
Phenylalanine (g)	0.053	0.503	0.02	0.0	0.006	0.03	0.002	0.015	0.003	0.078	0.709	2.836
Tyrosine (g)	0.048	0.37	0.008	0.0	0.006	0.018	0.002	0.015	0.001	0.087	0.554	2.216
Valine (g)	0.064	0.636	0.018	0.0	0.009	0.025	0.002	0.02	0.003	0.095	0.871	3.484
Arginine (g)	0.106	0.606	0.016	0.0	0.004	0.025	0.001	0.011	0.002	0.059	0.831	3.324
Histidine (g)	0.028	0.229	0.009	0.0	0.003	0.013	0.001	0.008	0.001	0.041	0.333	1.332
Alanine (g)	0.09	0.547	0.014	0.0	0.004	0.019	0.001	0.01	0.004	0.044	0.733	2.932
Aspartic acid (g)	0.14	0.983	0.019	0.0	0.009	0.026	0.002	0.024	0.005	0.1	1.308	5.232
Glutamic acid (g)	0.199	1.242	0.142	0.0	0.026	0.204	0.007	0.064	0.005	0.326	2.214	8.856
Glycine (g)	0.092	0.318	0.015	0.0	0.003	0.022	0.001	0.007	0.003	0.029	0.489	1.956
Proline (g)	0.059	0.377	0.047	0.0	0.011	0.07	0.003	0.029	0.004	0.173	0.774	3.096
Serine (g)	0.064	0.717	0.02	0.0	0.007	0.03	0.002	0.017	0.003	0.086	0.946	3.784
Cholesterol (mg)	7.0	312.682	0.0	0.0	30.53	0.0	8.063	7.425	0.0	3.3	368.999	1475.996
Trans Fat (g)	n/a	n/a	0.02	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	0.08
Saturated Fat (g)	0.123	2.292	0.09	1.401	7.295	0.009	1.926	1.352	0.002	0.649	15.139	60.556
Phytosterols (mg)	n/a	n/a	n/a	13.6	n/a	n/a	n/a	n/a	0.09	n/a	13.69	54.76
Monounsaturated Fat (g)	0.042	2.816	0.101	2.652	2.985	0.005	0.788	0.628	0.005	0.314	10.337	41.348
Polyunsaturated (g)	0.165	1.005	0.183	8.935	0.432	0.024	0.114	0.081	0.002	0.044	10.986	43.944