Receta Hank's Chili - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
onion
12.0g |
pepper
7.64g |
butter
3.55g |
chuck
113.4g |
chili beans
37.8g |
chili
1.88g |
garlic
0.7g |
tomatoes
68.8g |
celery salt
1.23g |
cumin
0.18g |
salt
1.0g |
coriander
0.42g |
sugar
2.29g |
sherry
19.67g |
worcestershire sauce
1.42g |
steak sauce
4.0g |
chili beans
75.6g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.13 | 0.07 | 0.03 | 19.47 | 2.16 | 0.23 | 0.12 | 0.61 | 0.14 | 0.03 | 0.0 | 0.05 | 0.0 | 0.04 | 0.0 | 0.07 | 4.32 | 27.46 | 329.52 |
| Total Fat (g) | 0.01 | 0.01 | 2.88 | 22.68 | 2.08 | 0.31 | 0.01 | 0.14 | 0.03 | 0.04 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.01 | 4.15 | 32.41 | 388.92 |
| Carbohydrates (g) | 1.12 | 0.35 | 0.0 | 0.0 | 4.5 | 1.02 | 0.51 | 2.7 | 0.79 | 0.08 | 0.0 | 0.23 | 2.25 | 2.69 | 0.28 | 0.59 | 9.0 | 26.12 | 313.44 |
| Ash (g) | 0.04 | 0.03 | 0.07 | 0.95 | 0.52 | 0.16 | 0.02 | 0.34 | 0.17 | 0.01 | 1.0 | 0.03 | 0.01 | n/a | 0.03 | n/a | 1.04 | 4.44 | 53.28 |
| Calories (kcal) | 4.8 | 1.527 | 25.454 | 288.03 | 42.336 | 5.888 | 2.324 | 12.383 | 3.932 | 0.656 | 0.0 | 1.242 | 8.708 | 31.467 | 1.105 | 2.44 | 84.672 | 516.963 | 6203.556 |
| Starch (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.12 | 0.01 | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | 2.17 | n/a | n/a | n/a | n/a | 2.31 | 27.72 |
| Glucose (dextrose) (g) | 0.24 | 0.09 | n/a | n/a | n/a | 0.04 | n/a | 0.86 | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | 1.26 | 15.12 |
| Fructose (g) | 0.15 | 0.09 | n/a | n/a | n/a | 0.08 | n/a | 0.94 | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | 1.29 | 15.48 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3.0 | 0.0 | 0.0 | 0.0 | 3.0 | 36.0 |
| Water (g) | 10.69 | 7.17 | 0.56 | 70.24 | 28.54 | 0.15 | 0.05 | 65.01 | 0.11 | 0.01 | 0.0 | 0.04 | 0.03 | 13.87 | 1.11 | 3.15 | 57.09 | 257.82 | 3093.84 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.51 | 0.18 | 0.0 | 0.0 | 0.45 | 0.13 | 0.17 | 1.81 | 0.44 | 0.0 | 0.0 | n/a | 2.22 | 1.53 | 0.14 | 0.34 | 0.9 | 8.84 | 106.08 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.2 | 0.1 | 0.0 | 0.0 | 1.7 | 0.6 | 0.1 | 0.8 | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 3.3 | 7.5 | 90.0 |
| Calcium (mg) | 2.76 | 0.764 | 0.852 | 20.412 | 17.766 | 5.213 | 0.56 | 6.88 | 7.235 | 1.629 | 0.24 | 2.954 | 1.902 | 1.573 | 1.516 | 0.76 | 35.532 | 108.547 | 1302.564 |
| Iron (mg) | 0.03 | 0.03 | 0.0 | 2.2 | 1.3 | 0.27 | 0.02 | 0.19 | 0.1 | 0.12 | 0.0 | 0.07 | 0.02 | 0.05 | 0.08 | 0.05 | 2.59 | 7.09 | 85.08 |
| Magnesium (mg) | 1.2 | 0.764 | 0.071 | 19.278 | 17.01 | 3.188 | 0.406 | 7.568 | 2.416 | 0.641 | 0.01 | 1.375 | 0.206 | 1.77 | 0.184 | 0.76 | 34.02 | 90.865 | 1090.38 |
| Phosphorus (mg) | 3.48 | 1.527 | 0.852 | 179.168 | 58.212 | 5.681 | 2.919 | 16.511 | 4.955 | 0.873 | 0.0 | 1.704 | 0.092 | 1.77 | 0.85 | 1.48 | 116.424 | 396.498 | 4757.976 |
| Potassium (mg) | 17.52 | 13.363 | 0.852 | 306.173 | 137.97 | 35.925 | 7.707 | 163.047 | 54.082 | 3.129 | 0.08 | 5.279 | 3.048 | 18.093 | 11.333 | 17.24 | 275.94 | 1070.782 | 12849.384 |
| Sodium (mg) | 0.48 | 0.229 | 20.448 | 75.976 | 197.316 | 18.938 | 0.182 | 3.44 | 17.686 | 0.294 | 387.58 | 0.146 | 0.642 | 1.77 | 13.883 | 58.04 | 394.632 | 1191.682 | 14300.184 |
| Zinc (mg) | 0.02 | 0.01 | 0.0 | 4.74 | 0.76 | 0.05 | 0.02 | 0.12 | 0.03 | 0.01 | 0.0 | 0.02 | 0.0 | 0.01 | 0.0 | 0.01 | 1.51 | 7.32 | 87.84 |
| Copper (mg) | 0.005 | 0.005 | 0.0 | 0.068 | 0.045 | 0.008 | 0.001 | 0.041 | 0.007 | 0.002 | 0.0 | 0.004 | 0.001 | 0.01 | 0.003 | 0.006 | 0.091 | 0.298 | 3.576 |
| Manganese (mg) | 0.016 | 0.009 | 0.0 | 0.011 | 0.049 | 0.041 | 0.004 | 0.076 | n/a | 0.006 | 0.001 | 0.008 | 0.001 | n/a | n/a | n/a | 0.098 | 0.32 | 3.84 |
| Selenium (mcg) | 0.1 | 0.0 | 0.0 | 17.0 | 0.5 | 0.1 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 1.0 | 19.5 | 234.0 |
| Vitamin A, IU (IU) | 0.24 | 28.254 | 88.715 | 0.0 | 127.386 | 555.938 | 0.0 | 573.071 | 24.182 | 2.223 | 0.0 | 0.0 | 0.0 | n/a | 1.119 | n/a | 254.772 | 1655.898 | 19870.776 |
| Retinol (mcg) | 0.0 | 0.0 | 23.821 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.014 | 0.0 | 0.0 | 23.835 | 286.02 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 1.375 | 24.282 | 0.0 | 6.426 | 27.806 | 0.0 | 28.894 | 1.208 | 0.112 | 0.0 | 0.0 | 0.0 | 0.0 | 0.071 | 1.16 | 12.852 | 104.186 | 1250.232 |
| Beta Carotene (mcg) | 0.12 | 15.883 | 5.609 | 0.0 | 68.04 | 281.25 | 0.0 | 308.894 | 14.507 | 1.334 | 0.0 | n/a | 0.0 | 0.0 | 0.609 | 13.64 | 136.08 | 845.966 | 10151.592 |
| Vitamin E (mg) | 0.0 | 0.03 | 0.08 | 0.46 | 0.2 | 0.54 | 0.0 | 0.37 | 0.07 | 0.01 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.07 | 0.39 | 2.23 | 26.76 |
| Vitamin D (IU) | n/a | n/a | 1.988 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.988 | 23.856 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 404.082 | 0.394 | 0.0 | 1770.121 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 435.52 | 808.164 | 3418.281 | 41019.372 |
| Lutein + zeaxanthin (mcg) | 0.48 | 26.04 | 0.0 | 0.0 | 40.446 | 5.813 | 0.0 | 84.619 | 62.562 | 0.784 | 0.0 | n/a | 0.0 | 0.0 | 0.68 | 0.0 | 80.892 | 302.315 | 3627.78 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.06 | 0.0 | 0.08 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.14 | 1.68 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
| Vitamin C (mg) | 0.9 | 6.1 | 0.0 | 0.0 | 0.6 | 1.2 | 0.1 | 8.7 | 1.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.3 | 1.3 | 20.7 | 248.4 |
| Thiamin (mg) | 0.006 | 0.005 | 0.0 | 0.045 | 0.019 | 0.007 | 0.003 | 0.028 | 0.005 | 0.001 | 0.0 | 0.001 | 0.0 | 0.004 | 0.001 | 0.001 | 0.038 | 0.164 | 1.968 |
| Riboflavin (mg) | 0.004 | 0.002 | 0.001 | 0.17 | 0.042 | 0.015 | 0.001 | 0.014 | 0.006 | 0.001 | 0.0 | 0.001 | 0.0 | 0.004 | 0.002 | 0.002 | 0.083 | 0.348 | 4.176 |
| Niacin (mg) | 0.014 | 0.037 | 0.001 | 4.797 | 0.136 | 0.148 | 0.005 | 0.406 | 0.057 | 0.008 | 0.0 | 0.009 | 0.003 | 0.041 | 0.01 | 0.048 | 0.272 | 5.992 | 71.904 |
| Pantothenic acid (mg) | 0.014 | 0.008 | 0.004 | 0.567 | 0.537 | n/a | n/a | 0.062 | n/a | n/a | 0.0 | n/a | 0.003 | n/a | n/a | n/a | 1.074 | 2.268 | 27.216 |
| Vitamin B-6 (mg) | 0.014 | 0.017 | 0.0 | 0.363 | 0.049 | 0.069 | 0.021 | 0.055 | 0.006 | 0.001 | 0.0 | n/a | 0.001 | 0.0 | 0.0 | 0.004 | 0.098 | 0.697 | 8.364 |
| Folate (mcg) | 2.28 | 0.764 | 0.107 | 7.938 | 8.694 | 1.875 | 0.014 | 10.319 | 1.319 | 0.018 | 0.0 | 0.0 | 0.023 | 0.0 | 0.113 | 0.12 | 17.388 | 50.971 | 611.652 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.01 | 2.43 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.43 | 29.16 |
| Choline (mg) | 0.7 | 0.4 | 0.7 | 64.0 | 7.6 | 1.2 | 0.5 | 4.6 | 1.5 | 0.0 | 0.0 | n/a | 0.1 | 1.0 | 0.0 | 0.6 | 15.3 | 98.2 | 1178.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.001 | 0.001 | 0.0 | 0.091 | 0.026 | n/a | 0.002 | 0.007 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.053 | 0.181 | 2.172 |
| Threonine (g) | 0.002 | 0.003 | 0.001 | 0.748 | 0.091 | n/a | 0.003 | 0.021 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.181 | 1.051 | 12.612 |
| Isoleucine (g) | 0.001 | 0.002 | 0.002 | 0.862 | 0.095 | n/a | 0.005 | 0.014 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.189 | 1.168 | 14.016 |
| Leucine (g) | 0.004 | 0.003 | 0.003 | 1.52 | 0.174 | n/a | 0.007 | 0.021 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.348 | 2.079 | 24.948 |
| Lysine (g) | 0.005 | 0.003 | 0.002 | 1.61 | 0.155 | n/a | 0.004 | 0.021 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.31 | 2.11 | 25.32 |
| Methionine (g) | 0.0 | 0.001 | 0.001 | 0.499 | 0.038 | n/a | 0.002 | 0.007 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.076 | 0.623 | 7.476 |
| Cystine (g) | 0.0 | 0.001 | 0.0 | 0.193 | 0.023 | n/a | 0.001 | 0.007 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.045 | 0.27 | 3.24 |
| Phenylalanine (g) | 0.004 | 0.007 | 0.001 | 0.771 | 0.11 | n/a | 0.003 | 0.048 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.219 | 1.163 | 13.956 |
| Tyrosine (g) | 0.001 | 0.001 | 0.001 | 0.59 | 0.06 | n/a | 0.002 | 0.007 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.121 | 0.783 | 9.396 |
| Valine (g) | 0.002 | 0.003 | 0.002 | 0.964 | 0.11 | n/a | 0.005 | 0.014 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.219 | 1.319 | 15.828 |
| Arginine (g) | 0.012 | 0.002 | 0.001 | 1.281 | 0.136 | n/a | 0.012 | 0.014 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.272 | 1.73 | 20.76 |
| Histidine (g) | 0.001 | 0.001 | 0.001 | 0.624 | 0.06 | n/a | 0.002 | 0.007 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.121 | 0.817 | 9.804 |
| Alanine (g) | 0.002 | 0.003 | 0.001 | 1.236 | 0.102 | n/a | 0.002 | 0.021 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.204 | 1.572 | 18.864 |
| Aspartic acid (g) | 0.011 | 0.016 | 0.002 | 1.758 | 0.249 | n/a | 0.009 | 0.096 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.499 | 2.64 | 31.68 |
| Glutamic acid (g) | 0.031 | 0.015 | 0.006 | 2.903 | 0.333 | n/a | 0.015 | 0.296 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.665 | 4.264 | 51.168 |
| Glycine (g) | 0.004 | 0.002 | 0.001 | 1.395 | 0.098 | n/a | 0.004 | 0.014 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.197 | 1.714 | 20.568 |
| Proline (g) | 0.001 | 0.002 | 0.003 | 1.032 | 0.095 | n/a | 0.002 | 0.014 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.189 | 1.337 | 16.044 |
| Serine (g) | 0.002 | 0.004 | 0.002 | 0.794 | 0.11 | n/a | 0.004 | 0.021 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.219 | 1.155 | 13.86 |
| Cholesterol (mg) | 0.0 | 0.0 | 7.633 | 80.512 | 6.426 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.852 | 107.423 | 1289.076 |
| Trans Fat (g) | n/a | n/a | n/a | 1.395 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.395 | 16.74 |
| Saturated Fat (g) | 0.005 | 0.005 | 1.824 | 8.698 | 0.888 | 0.055 | 0.001 | 0.021 | 0.007 | 0.003 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.002 | 1.777 | 13.288 | 159.456 |
| Phytosterols (mg) | 1.8 | 0.687 | n/a | n/a | n/a | 1.556 | 0.056 | 4.816 | n/a | 0.119 | 0.0 | 0.192 | n/a | n/a | n/a | n/a | n/a | 9.226 | 110.712 |
| Monounsaturated Fat (g) | 0.001 | 0.001 | 0.746 | 9.934 | 0.881 | 0.067 | 0.0 | 0.021 | 0.005 | 0.025 | 0.0 | 0.057 | 0.0 | 0.0 | 0.0 | 0.001 | 1.761 | 13.499 | 161.988 |
| Polyunsaturated (g) | 0.002 | 0.005 | 0.108 | 0.59 | 0.136 | 0.14 | 0.003 | 0.055 | 0.013 | 0.006 | 0.0 | 0.007 | 0.0 | 0.0 | 0.0 | 0.003 | 0.272 | 1.339 | 16.068 |