Receta Hank's Chili - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		onion
12.0g 		pepper
7.64g 		butter
3.55g 		chuck
113.4g 		chili beans
37.8g 		chili
1.88g 		garlic
0.7g 		tomatoes
68.8g 		celery salt
1.23g 		cumin
0.18g 		salt
1.0g 		coriander
0.42g 		sugar
2.29g 		sherry
19.67g 		worcestershire sauce
1.42g 		steak sauce
4.0g 		chili beans
75.6g 		Total Per Serving Total for Recipe
Protein (g) 0.13 0.07 0.03 19.47 2.16 0.23 0.12 0.61 0.14 0.03 0.0 0.05 0.0 0.04 0.0 0.07 4.32 27.46 329.52
Total Fat (g) 0.01 0.01 2.88 22.68 2.08 0.31 0.01 0.14 0.03 0.04 0.0 0.07 0.0 0.0 0.0 0.01 4.15 32.41 388.92
Carbohydrates (g) 1.12 0.35 0.0 0.0 4.5 1.02 0.51 2.7 0.79 0.08 0.0 0.23 2.25 2.69 0.28 0.59 9.0 26.12 313.44
Ash (g) 0.04 0.03 0.07 0.95 0.52 0.16 0.02 0.34 0.17 0.01 1.0 0.03 0.01 n/a 0.03 n/a 1.04 4.44 53.28
Calories (kcal) 4.8 1.527 25.454 288.03 42.336 5.888 2.324 12.383 3.932 0.656 0.0 1.242 8.708 31.467 1.105 2.44 84.672 516.963 6203.556
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.12 0.01 n/a n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a 2.17 n/a n/a n/a n/a 2.31 27.72
Glucose (dextrose) (g) 0.24 0.09 n/a n/a n/a 0.04 n/a 0.86 n/a n/a n/a n/a 0.03 n/a n/a n/a n/a 1.26 15.12
Fructose (g) 0.15 0.09 n/a n/a n/a 0.08 n/a 0.94 n/a n/a n/a n/a 0.03 n/a n/a n/a n/a 1.29 15.48
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 3.0 0.0 0.0 0.0 3.0 36.0
Water (g) 10.69 7.17 0.56 70.24 28.54 0.15 0.05 65.01 0.11 0.01 0.0 0.04 0.03 13.87 1.11 3.15 57.09 257.82 3093.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.51 0.18 0.0 0.0 0.45 0.13 0.17 1.81 0.44 0.0 0.0 n/a 2.22 1.53 0.14 0.34 0.9 8.84 106.08
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.1 0.0 0.0 1.7 0.6 0.1 0.8 0.3 0.0 0.0 0.2 0.0 0.0 0.0 0.1 3.3 7.5 90.0
Calcium (mg) 2.76 0.764 0.852 20.412 17.766 5.213 0.56 6.88 7.235 1.629 0.24 2.954 1.902 1.573 1.516 0.76 35.532 108.547 1302.564
Iron (mg) 0.03 0.03 0.0 2.2 1.3 0.27 0.02 0.19 0.1 0.12 0.0 0.07 0.02 0.05 0.08 0.05 2.59 7.09 85.08
Magnesium (mg) 1.2 0.764 0.071 19.278 17.01 3.188 0.406 7.568 2.416 0.641 0.01 1.375 0.206 1.77 0.184 0.76 34.02 90.865 1090.38
Phosphorus (mg) 3.48 1.527 0.852 179.168 58.212 5.681 2.919 16.511 4.955 0.873 0.0 1.704 0.092 1.77 0.85 1.48 116.424 396.498 4757.976
Potassium (mg) 17.52 13.363 0.852 306.173 137.97 35.925 7.707 163.047 54.082 3.129 0.08 5.279 3.048 18.093 11.333 17.24 275.94 1070.782 12849.384
Sodium (mg) 0.48 0.229 20.448 75.976 197.316 18.938 0.182 3.44 17.686 0.294 387.58 0.146 0.642 1.77 13.883 58.04 394.632 1191.682 14300.184
Zinc (mg) 0.02 0.01 0.0 4.74 0.76 0.05 0.02 0.12 0.03 0.01 0.0 0.02 0.0 0.01 0.0 0.01 1.51 7.32 87.84
Copper (mg) 0.005 0.005 0.0 0.068 0.045 0.008 0.001 0.041 0.007 0.002 0.0 0.004 0.001 0.01 0.003 0.006 0.091 0.298 3.576
Manganese (mg) 0.016 0.009 0.0 0.011 0.049 0.041 0.004 0.076 n/a 0.006 0.001 0.008 0.001 n/a n/a n/a 0.098 0.32 3.84
Selenium (mcg) 0.1 0.0 0.0 17.0 0.5 0.1 0.3 0.0 0.2 0.0 0.0 0.1 0.0 0.1 0.0 0.1 1.0 19.5 234.0
Vitamin A, IU (IU) 0.24 28.254 88.715 0.0 127.386 555.938 0.0 573.071 24.182 2.223 0.0 0.0 0.0 n/a 1.119 n/a 254.772 1655.898 19870.776
Retinol (mcg) 0.0 0.0 23.821 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.014 0.0 0.0 23.835 286.02
Vitamin A, RAE (mcg_RAE) 0.0 1.375 24.282 0.0 6.426 27.806 0.0 28.894 1.208 0.112 0.0 0.0 0.0 0.0 0.071 1.16 12.852 104.186 1250.232
Beta Carotene (mcg) 0.12 15.883 5.609 0.0 68.04 281.25 0.0 308.894 14.507 1.334 0.0 n/a 0.0 0.0 0.609 13.64 136.08 845.966 10151.592
Vitamin E (mg) 0.0 0.03 0.08 0.46 0.2 0.54 0.0 0.37 0.07 0.01 0.0 n/a 0.0 0.0 0.0 0.07 0.39 2.23 26.76
Vitamin D (IU) n/a n/a 1.988 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.988 23.856
Lycopene (mcg) 0.0 0.0 0.0 0.0 404.082 0.394 0.0 1770.121 0.0 0.0 0.0 n/a 0.0 0.0 0.0 435.52 808.164 3418.281 41019.372
Lutein + zeaxanthin (mcg) 0.48 26.04 0.0 0.0 40.446 5.813 0.0 84.619 62.562 0.784 0.0 n/a 0.0 0.0 0.68 0.0 80.892 302.315 3627.78
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.01 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a 0.06 0.0 0.08 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.14 1.68
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.01 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.9 6.1 0.0 0.0 0.6 1.2 0.1 8.7 1.1 0.0 0.0 0.1 0.0 0.0 0.2 0.3 1.3 20.7 248.4
Thiamin (mg) 0.006 0.005 0.0 0.045 0.019 0.007 0.003 0.028 0.005 0.001 0.0 0.001 0.0 0.004 0.001 0.001 0.038 0.164 1.968
Riboflavin (mg) 0.004 0.002 0.001 0.17 0.042 0.015 0.001 0.014 0.006 0.001 0.0 0.001 0.0 0.004 0.002 0.002 0.083 0.348 4.176
Niacin (mg) 0.014 0.037 0.001 4.797 0.136 0.148 0.005 0.406 0.057 0.008 0.0 0.009 0.003 0.041 0.01 0.048 0.272 5.992 71.904
Pantothenic acid (mg) 0.014 0.008 0.004 0.567 0.537 n/a n/a 0.062 n/a n/a 0.0 n/a 0.003 n/a n/a n/a 1.074 2.268 27.216
Vitamin B-6 (mg) 0.014 0.017 0.0 0.363 0.049 0.069 0.021 0.055 0.006 0.001 0.0 n/a 0.001 0.0 0.0 0.004 0.098 0.697 8.364
Folate (mcg) 2.28 0.764 0.107 7.938 8.694 1.875 0.014 10.319 1.319 0.018 0.0 0.0 0.023 0.0 0.113 0.12 17.388 50.971 611.652
Vitamin B-12 (mcg) 0.0 0.0 0.01 2.43 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.43 29.16
Choline (mg) 0.7 0.4 0.7 64.0 7.6 1.2 0.5 4.6 1.5 0.0 0.0 n/a 0.1 1.0 0.0 0.6 15.3 98.2 1178.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.001 0.0 0.091 0.026 n/a 0.002 0.007 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.053 0.181 2.172
Threonine (g) 0.002 0.003 0.001 0.748 0.091 n/a 0.003 0.021 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.181 1.051 12.612
Isoleucine (g) 0.001 0.002 0.002 0.862 0.095 n/a 0.005 0.014 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.189 1.168 14.016
Leucine (g) 0.004 0.003 0.003 1.52 0.174 n/a 0.007 0.021 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.348 2.079 24.948
Lysine (g) 0.005 0.003 0.002 1.61 0.155 n/a 0.004 0.021 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.31 2.11 25.32
Methionine (g) 0.0 0.001 0.001 0.499 0.038 n/a 0.002 0.007 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.076 0.623 7.476
Cystine (g) 0.0 0.001 0.0 0.193 0.023 n/a 0.001 0.007 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.045 0.27 3.24
Phenylalanine (g) 0.004 0.007 0.001 0.771 0.11 n/a 0.003 0.048 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.219 1.163 13.956
Tyrosine (g) 0.001 0.001 0.001 0.59 0.06 n/a 0.002 0.007 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.121 0.783 9.396
Valine (g) 0.002 0.003 0.002 0.964 0.11 n/a 0.005 0.014 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.219 1.319 15.828
Arginine (g) 0.012 0.002 0.001 1.281 0.136 n/a 0.012 0.014 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.272 1.73 20.76
Histidine (g) 0.001 0.001 0.001 0.624 0.06 n/a 0.002 0.007 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.121 0.817 9.804
Alanine (g) 0.002 0.003 0.001 1.236 0.102 n/a 0.002 0.021 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.204 1.572 18.864
Aspartic acid (g) 0.011 0.016 0.002 1.758 0.249 n/a 0.009 0.096 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.499 2.64 31.68
Glutamic acid (g) 0.031 0.015 0.006 2.903 0.333 n/a 0.015 0.296 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.665 4.264 51.168
Glycine (g) 0.004 0.002 0.001 1.395 0.098 n/a 0.004 0.014 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.197 1.714 20.568
Proline (g) 0.001 0.002 0.003 1.032 0.095 n/a 0.002 0.014 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.189 1.337 16.044
Serine (g) 0.002 0.004 0.002 0.794 0.11 n/a 0.004 0.021 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.219 1.155 13.86
Cholesterol (mg) 0.0 0.0 7.633 80.512 6.426 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.852 107.423 1289.076
Trans Fat (g) n/a n/a n/a 1.395 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.395 16.74
Saturated Fat (g) 0.005 0.005 1.824 8.698 0.888 0.055 0.001 0.021 0.007 0.003 0.0 0.004 0.0 0.0 0.0 0.002 1.777 13.288 159.456
Phytosterols (mg) 1.8 0.687 n/a n/a n/a 1.556 0.056 4.816 n/a 0.119 0.0 0.192 n/a n/a n/a n/a n/a 9.226 110.712
Monounsaturated Fat (g) 0.001 0.001 0.746 9.934 0.881 0.067 0.0 0.021 0.005 0.025 0.0 0.057 0.0 0.0 0.0 0.001 1.761 13.499 161.988
Polyunsaturated (g) 0.002 0.005 0.108 0.59 0.136 0.14 0.003 0.055 0.013 0.006 0.0 0.007 0.0 0.0 0.0 0.003 0.272 1.339 16.068