Receta Hanoi Shrimp Cakes-banh tom - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	flour 31.25g	rice flour 26.34g	baking powder 1.15g	sugar 4.2g	sea salt 1.5g	pepper 0.53g	scallions 14.4g	water 118.5g	potatoes 108.0g	oil 0.0g	Total Per Serving	Total for Recipe
Protein (g)	3.23	1.57	0.0	0.0	0.0	0.06	0.26	0.0	1.7	n/a	6.81	13.62
Total Fat (g)	0.31	0.37	0.0	0.0	0.0	0.02	0.03	0.0	0.05	n/a	0.78	1.56
Carbohydrates (g)	23.85	21.1	0.0	4.2	0.0	0.34	1.06	0.0	21.73	n/a	72.28	144.56
Ash (g)	0.15	0.16	0.42	0.0	1.5	0.02	0.12	0.12	1.07	n/a	3.56	7.12
Calories (kcal)	113.75	96.386	0.0	16.254	0.0	1.339	4.608	0.0	92.88	n/a	325.217	650.434
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	13.66	n/a	13.66	27.32
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.72	n/a	2.72	5.44
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.04	n/a	1.04	2.08
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.76	n/a	0.76	1.52
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	3.73	3.13	0.0	0.0	0.0	0.06	12.94	118.38	83.46	n/a	221.7	443.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.08	0.03	0.0	4.2	0.0	0.0	0.34	0.0	4.51	n/a	9.17	18.34
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.8	0.6	0.0	0.0	0.0	0.1	0.4	0.0	3.2	n/a	5.2	10.4
Calcium (mg)	4.688	2.634	0.0	0.042	0.36	2.294	10.368	3.555	32.4	n/a	56.34	112.68
Iron (mg)	1.45	0.09	0.0	0.0	0.0	0.15	0.21	0.0	0.66	n/a	2.57	5.14
Magnesium (mg)	6.875	9.217	0.0	0.0	0.015	1.019	2.88	1.185	27.0	n/a	48.191	96.382
Phosphorus (mg)	33.75	25.808	0.0	0.0	0.0	0.908	5.328	0.0	50.76	n/a	116.555	233.11
Potassium (mg)	33.438	20.015	0.0	0.084	0.12	6.61	39.744	0.0	363.96	n/a	463.97	927.94
Sodium (mg)	0.625	0.0	314.64	0.0	581.37	0.231	2.304	4.74	59.4	n/a	963.31	1926.62
Zinc (mg)	0.22	0.21	0.0	0.0	0.0	0.01	0.06	0.01	0.32	n/a	0.83	1.66
Copper (mg)	0.044	0.034	0.0	0.0	0.0	0.006	0.012	0.012	0.162	n/a	0.27	0.54
Manganese (mg)	0.213	0.316	0.0	0.0	0.002	0.03	0.023	0.0	0.281	n/a	0.863	1.726
Selenium (mcg)	10.6	4.0	0.0	0.0	0.0	0.0	0.1	0.0	0.6	n/a	15.4	30.8
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	0.0	1.57	143.568	0.0	15321.96	n/a	15467.098	30934.196
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	0.079	7.2	0.0	765.72	n/a	772.999	1545.998
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0	0.819	86.112	0.0	9189.72	n/a	9276.651	18553.302
Vitamin E (mg)	0.02	0.03	0.0	0.0	0.0	0.0	0.08	0.0	0.28	n/a	0.41	0.82
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.032	0.0	0.0	0.0	n/a	0.032	0.064
Lutein + zeaxanthin (mcg)	5.625	0.0	0.0	0.0	0.0	1.076	163.728	0.0	0.0	n/a	170.429	340.858
Tocopherol, beta (mg)	0.02	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.01	n/a	0.03	0.06
Tocopherol, gamma (mg)	0.12	n/a	n/a	n/a	n/a	0.02	n/a	n/a	0.0	n/a	0.14	0.28
Tocopherol, delta (mg)	0.01	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.01	0.02
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.1	2.7	0.0	2.6	n/a	5.4	10.8
Thiamin (mg)	0.247	0.037	0.0	0.0	0.0	0.001	0.009	0.0	0.086	n/a	0.379	0.758
Riboflavin (mg)	0.153	0.005	0.0	0.001	0.0	0.001	0.012	0.0	0.065	n/a	0.237	0.474
Niacin (mg)	1.844	0.682	0.0	0.0	0.0	0.006	0.076	0.0	0.605	n/a	3.213	6.426
Pantothenic acid (mg)	0.138	0.216	0.0	0.0	0.0	n/a	0.012	0.0	0.864	n/a	1.229	2.458
Vitamin B-6 (mg)	0.013	0.116	0.0	0.0	0.0	0.002	0.009	0.0	0.227	n/a	0.366	0.732
Folate (mcg)	57.188	1.053	0.0	0.0	0.0	0.053	9.216	0.0	11.88	n/a	79.389	158.778
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Choline (mg)	3.3	1.5	0.0	0.0	0.0	0.1	0.8	0.0	13.3	n/a	18.9	37.8
Folic acid (mcg)	48.125	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	48.125	96.25
Tryptophan (g)	0.041	0.018	n/a	n/a	0.0	n/a	0.003	n/a	0.032	n/a	0.094	0.188
Threonine (g)	0.088	0.055	n/a	n/a	0.0	n/a	0.01	n/a	0.086	n/a	0.239	0.478
Isoleucine (g)	0.113	0.063	n/a	n/a	0.0	n/a	0.012	n/a	0.065	n/a	0.252	0.504
Leucine (g)	0.222	0.129	n/a	n/a	0.0	n/a	0.016	n/a	0.097	n/a	0.464	0.928
Lysine (g)	0.072	0.055	n/a	n/a	0.0	n/a	0.013	n/a	0.076	n/a	0.216	0.432
Methionine (g)	0.056	0.037	n/a	n/a	0.0	n/a	0.003	n/a	0.032	n/a	0.128	0.256
Cystine (g)	0.069	0.029	n/a	n/a	0.0	n/a	n/a	n/a	0.022	n/a	0.119	0.238
Phenylalanine (g)	0.163	0.084	n/a	n/a	0.0	n/a	0.009	n/a	0.097	n/a	0.353	0.706
Tyrosine (g)	0.097	0.082	n/a	n/a	0.0	n/a	0.007	n/a	0.032	n/a	0.218	0.436
Valine (g)	0.131	0.092	n/a	n/a	0.0	n/a	0.012	n/a	0.097	n/a	0.332	0.664
Arginine (g)	0.131	0.137	n/a	n/a	0.0	n/a	0.019	n/a	0.065	n/a	0.352	0.704
Histidine (g)	0.072	0.04	n/a	n/a	0.0	n/a	0.004	n/a	0.032	n/a	0.148	0.296
Alanine (g)	0.103	0.087	n/a	n/a	0.0	n/a	0.012	n/a	0.086	n/a	0.288	0.576
Aspartic acid (g)	0.138	0.145	n/a	n/a	0.0	n/a	0.024	n/a	0.41	n/a	0.717	1.434
Glutamic acid (g)	1.088	0.29	n/a	n/a	0.0	n/a	0.055	n/a	0.173	n/a	1.605	3.21
Glycine (g)	0.116	0.071	n/a	n/a	0.0	n/a	0.013	n/a	0.065	n/a	0.264	0.528
Proline (g)	0.375	0.074	n/a	n/a	0.0	n/a	0.017	n/a	0.054	n/a	0.52	1.04
Serine (g)	0.163	0.082	n/a	n/a	0.0	n/a	0.012	n/a	0.097	n/a	0.353	0.706
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.05	0.103	0.0	0.0	0.0	0.005	0.004	0.0	0.022	n/a	0.184	0.368
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.483	n/a	n/a	12.96	n/a	13.443	26.886
Monounsaturated Fat (g)	0.028	0.116	0.0	0.0	0.0	0.005	0.004	0.0	0.0	n/a	0.154	0.308
Polyunsaturated (g)	0.128	0.1	0.0	0.0	0.0	0.006	0.01	0.0	0.011	n/a	0.255	0.51