Receta Happy Apple™ Crisp - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tbsp. tapioca flour
Crumble Topping
1 box Enjoy Life ® Happy Apple™ cookies, crumbled (approx. 1 cup)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		filling
-9.0g 		apples
508.2g 		sugar
200.0g 		lemon juice
10.17g 		cinnamon
2.6g 		margarine
56.75g 		cinnamon
2.6g 		Total Per Serving Total for Recipe
Protein (g) -0.0 1.37 0.0 0.04 0.1 0.09 0.1 1.71 1.71
Total Fat (g) -0.0 0.66 0.0 0.0 0.03 45.8 0.03 46.53 46.53
Carbohydrates (g) -2.93 64.85 199.96 0.88 2.1 0.4 2.1 267.34 267.34
Ash (g) n/a 0.86 0.0 0.03 0.09 1.09 0.09 2.17 2.17
Calories (kcal) -11.34 243.936 774.0 2.543 6.422 406.898 6.422 1428.88 1428.88
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 4.17 n/a n/a 0.0 n/a 0.0 4.17 4.17
Glucose (dextrose) (g) n/a 16.52 n/a n/a 0.03 n/a 0.03 16.57 16.57
Fructose (g) n/a 30.64 n/a n/a 0.03 n/a 0.03 30.7 30.7
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) -0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) -6.07 440.46 0.06 9.23 0.28 9.38 0.28 453.6 453.6
Caffeine (mg) -0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) -0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) -2.92 51.33 199.82 0.24 0.06 0.0 0.06 248.58 248.58
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) -0.0 6.6 0.0 0.0 1.4 0.0 1.4 9.4 9.4
Calcium (mg) -0.18 25.41 2.0 0.712 26.052 1.703 26.052 81.748 81.748
Iron (mg) -0.0 0.36 0.02 0.0 0.22 0.03 0.22 0.84 0.84
Magnesium (mg) -0.09 20.328 0.0 0.61 1.56 1.703 1.56 25.671 25.671
Phosphorus (mg) -0.0 55.902 0.0 0.61 1.664 2.838 1.664 62.678 62.678
Potassium (mg) -0.09 457.38 4.0 12.611 11.206 10.215 11.206 506.528 506.528
Sodium (mg) -0.18 0.0 0.0 0.102 0.26 535.153 0.26 535.594 535.594
Zinc (mg) -0.0 0.25 0.0 0.01 0.05 0.0 0.05 0.35 0.35
Copper (mg) -0.001 0.152 0.0 0.003 0.009 0.0 0.009 0.172 0.172
Manganese (mg) n/a 0.203 0.0 0.001 0.454 n/a 0.454 1.113 1.113
Selenium (mcg) -0.0 0.0 1.2 0.0 0.1 0.0 0.1 1.4 1.4
Vitamin A, IU (IU) n/a 193.116 0.0 2.034 7.67 2026.543 7.67 2237.033 2237.033
Retinol (mcg) -0.0 0.0 0.0 0.0 0.0 435.84 0.0 435.84 435.84
Vitamin A, RAE (mcg_RAE) -0.0 10.164 0.0 0.102 0.39 464.783 0.39 475.828 475.828
Beta Carotene (mcg) -0.0 86.394 0.0 0.305 2.912 346.175 2.912 438.698 438.698
Vitamin E (mg) -0.0 0.25 0.0 0.02 0.06 5.11 0.06 5.5 5.5
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) -0.0 0.0 0.0 0.0 0.39 0.0 0.39 0.78 0.78
Lutein + zeaxanthin (mcg) -0.0 91.476 0.0 0.915 5.772 0.0 5.772 103.935 103.935
Tocopherol, beta (mg) n/a 0.05 n/a n/a 0.0 n/a 0.0 0.05 0.05
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.27 n/a 0.27 0.54 0.54
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.01 n/a 0.01 0.01 0.01
Vitamin C (mg) -0.0 20.3 0.0 4.7 0.1 0.1 0.1 25.3 25.3
Thiamin (mg) -0.0 0.102 0.0 0.003 0.001 0.006 0.001 0.111 0.111
Riboflavin (mg) -0.001 0.152 0.04 0.001 0.001 0.023 0.001 0.217 0.217
Niacin (mg) -0.0 0.457 0.0 0.01 0.035 0.011 0.035 0.548 0.548
Pantothenic acid (mg) n/a 0.356 0.0 0.01 0.009 0.0 0.009 0.385 0.385
Vitamin B-6 (mg) -0.0 0.203 0.0 0.005 0.004 0.006 0.004 0.222 0.222
Folate (mcg) -0.0 0.0 0.0 1.322 0.156 0.568 0.156 2.202 2.202
Vitamin B-12 (mcg) -0.0 0.0 0.0 0.0 0.0 0.06 0.0 0.06 0.06
Choline (mg) -0.0 17.3 0.0 0.5 0.3 7.0 0.3 25.4 25.4
Folic acid (mcg) -0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a 0.001 n/a 0.001 0.003 0.003
Threonine (g) n/a 0.051 n/a n/a 0.004 n/a 0.004 0.058 0.058
Isoleucine (g) n/a 0.051 n/a n/a 0.004 n/a 0.004 0.059 0.059
Leucine (g) n/a 0.051 n/a n/a 0.007 n/a 0.007 0.064 0.064
Lysine (g) n/a 0.051 n/a n/a 0.006 n/a 0.006 0.063 0.063
Methionine (g) n/a 0.0 n/a n/a 0.002 n/a 0.002 0.004 0.004
Cystine (g) n/a 0.0 n/a n/a 0.002 n/a 0.002 0.003 0.003
Phenylalanine (g) n/a 0.051 n/a n/a 0.004 n/a 0.004 0.059 0.059
Tyrosine (g) n/a 0.0 n/a n/a 0.004 n/a 0.004 0.007 0.007
Valine (g) n/a 0.051 n/a n/a 0.006 n/a 0.006 0.062 0.062
Arginine (g) n/a 0.051 n/a n/a 0.004 n/a 0.004 0.06 0.06
Histidine (g) n/a 0.051 n/a n/a 0.003 n/a 0.003 0.057 0.057
Alanine (g) n/a 0.051 n/a n/a 0.004 n/a 0.004 0.06 0.06
Aspartic acid (g) n/a 0.356 n/a n/a 0.011 n/a 0.011 0.379 0.379
Glutamic acid (g) n/a 0.152 n/a n/a 0.01 n/a 0.01 0.172 0.172
Glycine (g) n/a 0.051 n/a n/a 0.005 n/a 0.005 0.061 0.061
Proline (g) n/a 0.051 n/a n/a 0.011 n/a 0.011 0.073 0.073
Serine (g) n/a 0.051 n/a n/a 0.005 n/a 0.005 0.061 0.061
Cholesterol (mg) -0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 8.45 0.0 8.45 8.45
Saturated Fat (g) -0.0 0.102 0.0 0.0 0.009 8.62 0.009 8.74 8.74
Phytosterols (mg) n/a n/a n/a n/a 0.676 n/a 0.676 1.352 1.352
Monounsaturated Fat (g) -0.0 0.051 0.0 0.0 0.007 22.064 0.007 22.128 22.128
Polyunsaturated (g) -0.0 0.203 0.0 0.0 0.002 13.79 0.002 13.997 13.997