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Receta Happy Birthday, Singapore! - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pandan leaf - rinse and tie into a small knot
a few drops of red colouring
for the white part of the flag
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
237.0g 		sugar
40.0g 		agar agar
2.5g 		water
237.0g 		sugar
40.0g 		agar agar
2.5g 		milk
45.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.01 0.0 0.0 0.01 1.45 1.48 1.48
Total Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.46 1.46 1.46
Carbohydrates (g) 0.0 39.99 0.17 0.0 39.99 0.17 2.03 82.36 82.36
Ash (g) 0.24 0.0 0.03 0.24 0.0 0.03 0.31 0.85 0.85
Calories (kcal) 0.0 154.8 0.65 0.0 154.8 0.65 27.0 337.9 337.9
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 2.37 2.37 2.37
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 236.76 0.01 2.28 236.76 0.01 2.28 39.74 517.86 517.86
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 39.96 0.01 0.0 39.96 0.01 2.37 82.31 82.31
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 7.11 0.4 1.35 7.11 0.4 1.35 50.85 68.57 68.57
Iron (mg) 0.0 0.0 0.05 0.0 0.0 0.05 0.01 0.11 0.11
Magnesium (mg) 2.37 0.0 1.675 2.37 0.0 1.675 4.5 12.59 12.59
Phosphorus (mg) 0.0 0.0 0.125 0.0 0.0 0.125 40.95 41.2 41.2
Potassium (mg) 0.0 0.8 5.65 0.0 0.8 5.65 64.35 77.25 77.25
Sodium (mg) 9.48 0.0 0.225 9.48 0.0 0.225 18.0 37.41 37.41
Zinc (mg) 0.02 0.0 0.01 0.02 0.0 0.01 0.18 0.26 0.26
Copper (mg) 0.024 0.0 0.002 0.024 0.0 0.002 0.005 0.055 0.055
Manganese (mg) 0.0 0.0 0.009 0.0 0.0 0.009 0.0 0.019 0.019
Selenium (mcg) 0.0 0.2 0.0 0.0 0.2 0.0 1.7 2.2 2.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 45.9 45.9 45.9
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 12.6 12.6 12.6
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 12.6 12.6 12.6
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 2.25 2.25 2.25
Vitamin E (mg) 0.0 0.0 0.02 0.0 0.0 0.02 0.03 0.07 0.07
Vitamin D (IU) 0.0 n/a n/a 0.0 n/a n/a 18.0 18.0 18.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.018 0.019 0.019
Riboflavin (mg) 0.0 0.008 0.001 0.0 0.008 0.001 0.081 0.098 0.098
Niacin (mg) 0.0 0.0 0.002 0.0 0.0 0.002 0.05 0.053 0.053
Pantothenic acid (mg) 0.0 0.0 0.008 0.0 0.0 0.008 0.162 0.177 0.177
Vitamin B-6 (mg) 0.0 0.0 0.001 0.0 0.0 0.001 0.018 0.02 0.02
Folate (mcg) 0.0 0.0 2.125 0.0 0.0 2.125 2.25 6.5 6.5
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.2
Choline (mg) 0.0 0.0 0.2 0.0 0.0 0.2 6.4 6.7 6.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a n/a 0.036 0.036 0.036
Threonine (g) n/a n/a n/a n/a n/a n/a 0.063 0.063 0.063
Isoleucine (g) n/a n/a n/a n/a n/a n/a 0.077 0.077 0.077
Leucine (g) n/a n/a n/a n/a n/a n/a 0.122 0.122 0.122
Lysine (g) n/a n/a n/a n/a n/a n/a 0.063 0.063 0.063
Methionine (g) n/a n/a n/a n/a n/a n/a 0.036 0.036 0.036
Cystine (g) n/a n/a n/a n/a n/a n/a 0.009 0.009 0.009
Phenylalanine (g) n/a n/a n/a n/a n/a n/a 0.068 0.068 0.068
Tyrosine (g) n/a n/a n/a n/a n/a n/a 0.068 0.068 0.068
Valine (g) n/a n/a n/a n/a n/a n/a 0.086 0.086 0.086
Arginine (g) n/a n/a n/a n/a n/a n/a 0.036 0.036 0.036
Histidine (g) n/a n/a n/a n/a n/a n/a 0.036 0.036 0.036
Alanine (g) n/a n/a n/a n/a n/a n/a 0.045 0.045 0.045
Aspartic acid (g) n/a n/a n/a n/a n/a n/a 0.108 0.108 0.108
Glutamic acid (g) n/a n/a n/a n/a n/a n/a 0.293 0.293 0.293
Glycine (g) n/a n/a n/a n/a n/a n/a 0.036 0.036 0.036
Proline (g) n/a n/a n/a n/a n/a n/a 0.153 0.153 0.153
Serine (g) n/a n/a n/a n/a n/a n/a 0.05 0.05 0.05
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 4.5 4.5 4.5
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.842 0.842 0.842
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.365 0.365 0.365
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.091 0.091