Receta Hard cheese balls..... - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Oil for frying.

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	water 150.13g	oil 64.38g	flour 120.0g	cheese 120.0g	egg 44.0g	oil 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.0	12.4	29.88	5.54	n/a	47.81	47.81
Total Fat (g)	0.0	64.38	1.18	39.77	4.37	n/a	109.7	109.7
Carbohydrates (g)	0.0	0.0	91.57	1.54	0.34	n/a	93.45	93.45
Ash (g)	0.15	0.0	0.56	4.72	0.38	n/a	5.81	5.81
Calories (kcal)	0.0	569.119	436.8	483.6	62.92	n/a	1552.439	1552.439
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.29	0.05	n/a	0.34	0.34
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.09	n/a	0.09	0.09
Fructose (g)	n/a	n/a	n/a	n/a	0.05	n/a	0.05	0.05
Lactose (g)	n/a	n/a	n/a	0.28	0.05	n/a	0.32	0.32
Maltose (g)	n/a	n/a	n/a	0.18	0.05	n/a	0.23	0.23
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	149.98	0.0	14.3	44.1	33.37	n/a	241.75	241.75
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.0	0.32	0.62	0.34	n/a	1.29	1.29
Galactose (g)	n/a	n/a	n/a	n/a	0.05	n/a	0.05	0.05
Dietary Fiber (g)	0.0	0.0	3.2	0.0	0.0	n/a	3.2	3.2
Calcium (mg)	4.504	0.0	18.0	865.2	23.32	n/a	911.024	911.024
Iron (mg)	0.0	0.01	5.57	0.82	0.81	n/a	7.2	7.2
Magnesium (mg)	1.501	0.0	26.4	33.6	5.28	n/a	66.781	66.781
Phosphorus (mg)	0.0	0.0	129.6	614.4	84.04	n/a	828.04	828.04
Potassium (mg)	0.0	0.0	128.4	117.6	58.96	n/a	304.96	304.96
Sodium (mg)	6.005	0.0	2.4	745.2	61.6	n/a	815.205	815.205
Zinc (mg)	0.02	0.0	0.84	3.73	0.49	n/a	5.08	5.08
Copper (mg)	0.015	0.0	0.168	0.036	0.044	n/a	0.263	0.263
Manganese (mg)	0.0	n/a	0.816	0.012	0.018	n/a	0.846	0.846
Selenium (mcg)	0.0	0.0	40.7	16.7	13.9	n/a	71.3	71.3
Vitamin A, IU (IU)	0.0	0.0	0.0	1202.4	214.28	n/a	1416.68	1416.68
Retinol (mcg)	0.0	0.0	0.0	309.6	61.16	n/a	370.76	370.76
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	318.0	61.6	n/a	379.6	379.6
Beta Carotene (mcg)	0.0	0.0	0.0	102.0	4.4	n/a	106.4	106.4
Vitamin E (mg)	0.0	5.93	0.07	0.35	0.43	n/a	6.78	6.78
Vitamin D (IU)	0.0	n/a	n/a	14.4	15.4	n/a	29.8	29.8
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	21.6	0.0	145.64	n/a	167.24	167.24
Tocopherol, beta (mg)	n/a	n/a	0.08	n/a	0.01	n/a	0.09	0.09
Tocopherol, gamma (mg)	n/a	n/a	0.46	0.0	0.22	n/a	0.68	0.68
Tocopherol, delta (mg)	n/a	n/a	0.02	0.0	0.01	n/a	0.03	0.03
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Thiamin (mg)	0.0	0.0	0.948	0.036	0.031	n/a	1.015	1.015
Riboflavin (mg)	0.0	0.0	0.588	0.456	0.211	n/a	1.255	1.255
Niacin (mg)	0.0	0.0	7.08	0.096	0.031	n/a	7.207	7.207
Pantothenic acid (mg)	0.0	0.0	0.528	0.492	0.634	n/a	1.654	1.654
Vitamin B-6 (mg)	0.0	0.0	0.048	0.084	0.062	n/a	0.194	0.194
Folate (mcg)	0.0	0.0	219.6	21.6	20.68	n/a	261.88	261.88
Vitamin B-12 (mcg)	0.0	0.0	0.0	1.0	0.57	n/a	1.56	1.56
Choline (mg)	0.0	n/a	12.5	19.8	110.5	n/a	142.8	142.8
Folic acid (mcg)	0.0	0.0	184.8	0.0	0.0	n/a	184.8	184.8
Tryptophan (g)	n/a	0.0	0.156	0.384	0.075	n/a	0.615	0.615
Threonine (g)	n/a	0.0	0.336	1.068	0.246	n/a	1.65	1.65
Isoleucine (g)	n/a	0.0	0.432	1.86	0.295	n/a	2.587	2.587
Leucine (g)	n/a	0.0	0.852	2.868	0.48	n/a	4.2	4.2
Lysine (g)	n/a	0.0	0.276	2.484	0.4	n/a	3.16	3.16
Methionine (g)	n/a	0.0	0.216	0.78	0.167	n/a	1.163	1.163
Cystine (g)	n/a	0.0	0.264	0.156	0.119	n/a	0.539	0.539
Phenylalanine (g)	n/a	0.0	0.624	1.572	0.299	n/a	2.495	2.495
Tyrosine (g)	n/a	0.0	0.372	1.44	0.22	n/a	2.032	2.032
Valine (g)	n/a	0.0	0.504	1.992	0.378	n/a	2.874	2.874
Arginine (g)	n/a	0.0	0.504	1.128	0.361	n/a	1.993	1.993
Histidine (g)	n/a	0.0	0.276	1.044	0.136	n/a	1.456	1.456
Alanine (g)	n/a	0.0	0.396	0.84	0.326	n/a	1.562	1.562
Aspartic acid (g)	n/a	0.0	0.528	1.92	0.585	n/a	3.033	3.033
Glutamic acid (g)	n/a	0.0	4.176	7.308	0.739	n/a	12.223	12.223
Glycine (g)	n/a	0.0	0.444	0.516	0.189	n/a	1.149	1.149
Proline (g)	n/a	0.0	1.44	3.372	0.224	n/a	5.036	5.036
Serine (g)	n/a	0.0	0.624	1.752	0.427	n/a	2.803	2.803
Cholesterol (mg)	0.0	0.0	0.0	126.0	186.12	n/a	312.12	312.12
Trans Fat (g)	n/a	1.661	n/a	n/a	n/a	n/a	1.661	1.661
Saturated Fat (g)	0.0	4.783	0.192	25.308	1.364	n/a	31.647	31.647
Phytosterols (mg)	n/a	160.95	n/a	n/a	n/a	n/a	160.95	160.95
Monounsaturated Fat (g)	0.0	14.634	0.108	11.268	1.676	n/a	27.686	27.686
Polyunsaturated (g)	0.0	41.937	0.492	1.128	0.598	n/a	44.156	44.156