Receta Hard Cooked Eggs With Piquant Sauce - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
eggs
49.28g |
olive oil
4.5g |
capers
0.72g |
parsley
0.6g |
garlic
0.1g |
mustard
0.21g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 6.2 | 0.0 | 0.02 | 0.02 | 0.01 | 0.01 | 6.25 | 37.5 |
Total Fat (g) | 4.9 | 4.5 | 0.01 | 0.0 | 0.0 | 0.01 | 9.42 | 56.52 |
Carbohydrates (g) | 0.38 | 0.0 | 0.04 | 0.04 | 0.03 | 0.01 | 0.5 | 3.0 |
Ash (g) | 0.42 | 0.0 | 0.06 | 0.01 | 0.0 | 0.01 | 0.5 | 3.0 |
Calories (kcal) | 70.47 | 39.78 | 0.165 | 0.217 | 0.151 | 0.14 | 110.923 | 665.538 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | 0.05 | n/a | n/a | n/a | n/a | 0.0 | 0.05 | 0.3 |
Glucose (dextrose) (g) | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.6 |
Fructose (g) | 0.05 | n/a | n/a | n/a | n/a | 0.0 | 0.05 | 0.3 |
Lactose (g) | 0.05 | n/a | n/a | n/a | n/a | 0.0 | 0.05 | 0.3 |
Maltose (g) | 0.05 | n/a | n/a | n/a | n/a | 0.0 | 0.05 | 0.3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 37.37 | 0.0 | 0.6 | 0.53 | 0.06 | 0.17 | 38.73 | 232.38 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.38 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.39 | 2.34 |
Galactose (g) | 0.05 | n/a | n/a | n/a | n/a | 0.0 | 0.05 | 0.3 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 |
Calcium (mg) | 26.118 | 0.045 | 0.287 | 0.83 | 0.184 | 0.121 | 27.585 | 165.51 |
Iron (mg) | 0.9 | 0.03 | 0.01 | 0.04 | 0.0 | 0.0 | 0.98 | 5.88 |
Magnesium (mg) | 5.914 | 0.0 | 0.237 | 0.301 | 0.025 | 0.102 | 6.578 | 39.468 |
Phosphorus (mg) | 94.125 | 0.0 | 0.072 | 0.349 | 0.155 | 0.221 | 94.922 | 569.532 |
Potassium (mg) | 66.035 | 0.045 | 0.287 | 3.333 | 0.407 | 0.288 | 70.395 | 422.37 |
Sodium (mg) | 68.992 | 0.09 | 21.242 | 0.337 | 0.017 | 2.365 | 93.043 | 558.258 |
Zinc (mg) | 0.55 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.56 | 3.36 |
Copper (mg) | 0.049 | 0.0 | 0.003 | 0.001 | 0.0 | 0.0 | 0.053 | 0.318 |
Manganese (mg) | 0.02 | 0.0 | 0.001 | 0.001 | 0.002 | 0.001 | 0.024 | 0.144 |
Selenium (mcg) | 15.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 15.7 | 94.2 |
Vitamin A, IU (IU) | 239.994 | 0.0 | 0.989 | 50.684 | 0.009 | 0.148 | 291.824 | 1750.944 |
Retinol (mcg) | 68.499 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.499 | 410.994 |
Vitamin A, RAE (mcg_RAE) | 68.992 | 0.0 | 0.05 | 2.533 | 0.0 | 0.008 | 71.584 | 429.504 |
Beta Carotene (mcg) | 4.928 | 0.0 | 0.595 | 30.408 | 0.005 | 0.06 | 35.997 | 215.982 |
Vitamin E (mg) | 0.48 | 0.65 | 0.01 | 0.0 | 0.0 | 0.0 | 1.14 | 6.84 |
Vitamin D (IU) | 17.248 | n/a | n/a | n/a | n/a | n/a | 17.248 | 103.488 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 163.117 | 0.0 | 0.0 | 33.459 | 0.016 | 0.038 | 196.629 | 1179.774 |
Tocopherol, beta (mg) | 0.01 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.25 | 0.04 | n/a | 0.0 | n/a | 0.0 | 0.29 | 1.74 |
Tocopherol, delta (mg) | 0.01 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.9 | 5.4 |
Thiamin (mg) | 0.034 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.036 | 0.216 |
Riboflavin (mg) | 0.237 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.238 | 1.428 |
Niacin (mg) | 0.034 | 0.0 | 0.005 | 0.008 | 0.001 | 0.001 | 0.049 | 0.294 |
Pantothenic acid (mg) | 0.71 | 0.0 | 0.0 | 0.002 | 0.001 | 0.001 | 0.713 | 4.278 |
Vitamin B-6 (mg) | 0.069 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.071 | 0.426 |
Folate (mcg) | 23.162 | 0.0 | 0.165 | 0.915 | 0.003 | 0.015 | 24.259 | 145.554 |
Vitamin B-12 (mcg) | 0.64 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.64 | 3.84 |
Choline (mg) | 123.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 123.9 | 743.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.084 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.084 | 0.504 |
Threonine (g) | 0.276 | 0.0 | n/a | 0.001 | 0.0 | 0.0 | 0.277 | 1.662 |
Isoleucine (g) | 0.33 | 0.0 | n/a | 0.001 | 0.0 | 0.0 | 0.331 | 1.986 |
Leucine (g) | 0.537 | 0.0 | n/a | 0.001 | 0.0 | 0.001 | 0.539 | 3.234 |
Lysine (g) | 0.448 | 0.0 | n/a | 0.001 | 0.0 | 0.001 | 0.45 | 2.7 |
Methionine (g) | 0.187 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.188 | 1.128 |
Cystine (g) | 0.133 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.133 | 0.798 |
Phenylalanine (g) | 0.335 | 0.0 | n/a | 0.001 | 0.0 | 0.0 | 0.337 | 2.022 |
Tyrosine (g) | 0.246 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.247 | 1.482 |
Valine (g) | 0.424 | 0.0 | n/a | 0.001 | 0.0 | 0.0 | 0.426 | 2.556 |
Arginine (g) | 0.404 | 0.0 | n/a | 0.001 | 0.001 | 0.001 | 0.406 | 2.436 |
Histidine (g) | 0.153 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.153 | 0.918 |
Alanine (g) | 0.365 | 0.0 | n/a | 0.001 | 0.0 | 0.0 | 0.366 | 2.196 |
Aspartic acid (g) | 0.655 | 0.0 | n/a | 0.002 | 0.0 | 0.001 | 0.658 | 3.948 |
Glutamic acid (g) | 0.828 | 0.0 | n/a | 0.002 | 0.001 | 0.002 | 0.832 | 4.992 |
Glycine (g) | 0.212 | 0.0 | n/a | 0.001 | 0.0 | 0.001 | 0.214 | 1.284 |
Proline (g) | 0.251 | 0.0 | n/a | 0.001 | 0.0 | 0.001 | 0.253 | 1.518 |
Serine (g) | 0.478 | 0.0 | n/a | 0.001 | 0.0 | 0.0 | 0.479 | 2.874 |
Cholesterol (mg) | 208.454 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 208.454 | 1250.724 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 1.528 | 0.621 | 0.002 | 0.001 | 0.0 | 0.001 | 2.152 | 12.912 |
Phytosterols (mg) | n/a | 9.945 | 0.344 | 0.03 | n/a | n/a | 10.319 | 61.914 |
Monounsaturated Fat (g) | 1.878 | 3.283 | 0.0 | 0.002 | 0.0 | 0.005 | 5.168 | 31.008 |
Polyunsaturated (g) | 0.67 | 0.473 | 0.002 | 0.001 | 0.0 | 0.002 | 1.149 | 6.894 |