Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 tsp coarsely-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onion
99.0g 		eggs
147.84g 		milk
122.0g 		kosher salt
146.0g 		onion
3.6g 		garlic
4.2g 		celery salt
7.39g 		Total Per Serving Total for Recipe
Protein (g) 1.09 18.6 4.11 0.0 0.36 0.71 0.84 25.7 25.7
Total Fat (g) 0.1 14.7 1.18 0.0 0.04 0.03 0.16 16.2 16.2
Carbohydrates (g) 9.25 1.14 6.09 0.0 2.9 3.05 4.71 27.14 27.14
Ash (g) 0.35 1.27 0.92 145.71 0.11 0.14 1.03 149.52 149.52
Calories (kcal) 39.6 211.411 51.24 0.0 12.492 13.944 23.574 352.261 352.261
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.98 0.16 0.0 n/a n/a n/a n/a 1.14 1.14
Glucose (dextrose) (g) 1.95 0.31 0.0 n/a n/a n/a n/a 2.26 2.26
Fructose (g) 1.28 0.16 0.0 n/a n/a n/a n/a 1.44 1.44
Lactose (g) 0.0 0.16 6.34 n/a n/a n/a n/a 6.51 6.51
Maltose (g) 0.0 0.16 0.0 n/a n/a n/a n/a 0.16 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 88.22 112.12 109.7 0.29 0.18 0.27 0.67 311.45 311.45
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.2 1.14 6.34 0.0 1.28 1.02 2.65 16.63 16.63
Galactose (g) 0.0 0.16 0.0 n/a n/a n/a n/a 0.16 0.16
Dietary Fiber (g) 1.7 0.0 0.0 0.0 0.2 0.4 2.1 4.4 4.4
Calcium (mg) 22.77 78.355 145.18 35.04 13.068 3.36 43.379 341.153 341.153
Iron (mg) 0.21 2.71 0.04 0.48 0.09 0.12 0.58 4.22 4.22
Magnesium (mg) 9.9 17.741 13.42 1.46 4.392 2.436 14.484 63.833 63.833
Phosphorus (mg) 28.71 282.374 115.9 0.0 12.24 17.514 29.708 486.446 486.446
Potassium (mg) 144.54 198.106 183.0 11.68 33.948 46.242 324.273 941.789 941.789
Sodium (mg) 3.96 206.976 53.68 56586.68 1.944 1.092 106.047 56960.379 56960.379
Zinc (mg) 0.17 1.64 0.51 0.15 0.08 0.11 0.2 2.87 2.87
Copper (mg) 0.04 0.148 0.012 0.044 0.006 0.006 0.042 0.298 0.298
Manganese (mg) 0.129 0.059 0.0 0.146 0.013 0.023 n/a 0.37 0.37
Selenium (mcg) 0.5 46.9 4.0 0.1 0.1 1.6 1.1 54.3 54.3
Vitamin A, IU (IU) 1.98 719.981 239.12 0.0 0.0 0.0 144.992 1106.073 1106.073
Retinol (mcg) 0.0 205.498 70.76 0.0 0.0 0.0 0.0 276.258 276.258
Vitamin A, RAE (mcg_RAE) 0.0 206.976 70.76 0.0 0.0 0.0 7.242 284.978 284.978
Beta Carotene (mcg) 0.99 14.784 2.44 0.0 0.0 0.0 86.98 105.194 105.194
Vitamin E (mg) 0.02 1.43 0.01 0.0 0.01 0.03 0.41 1.91 1.91
Vitamin D (IU) n/a 51.744 63.44 n/a n/a n/a n/a 115.184 115.184
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.96 489.35 0.0 0.0 0.0 0.0 375.116 868.427 868.427
Tocopherol, beta (mg) 0.0 0.03 0.0 n/a 0.0 0.0 n/a 0.03 0.03
Tocopherol, gamma (mg) 0.0 0.74 0.0 n/a 0.0 0.0 n/a 0.74 0.74
Tocopherol, delta (mg) 0.0 0.03 0.0 n/a 0.0 0.0 n/a 0.03 0.03
Vitamin C (mg) 7.3 0.0 0.0 0.0 0.5 0.8 6.4 15.0 15.0
Thiamin (mg) 0.05 0.103 0.024 0.0 0.015 0.02 0.033 0.245 0.245
Riboflavin (mg) 0.03 0.71 0.232 0.0 0.002 0.006 0.037 1.017 1.017
Niacin (mg) 0.119 0.103 0.11 0.0 0.023 0.029 0.343 0.727 0.727
Pantothenic acid (mg) 0.119 2.129 0.439 0.0 n/a n/a n/a 2.687 2.687
Vitamin B-6 (mg) 0.119 0.207 0.049 0.0 0.044 0.123 0.034 0.576 0.576
Folate (mcg) 18.81 69.485 6.1 0.0 5.976 0.084 7.907 108.362 108.362
Vitamin B-12 (mcg) 0.0 1.91 0.54 0.0 0.0 0.0 0.0 2.44 2.44
Choline (mg) 6.0 371.2 21.6 0.0 1.4 2.8 9.0 412.1 412.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 0.251 0.049 0.0 0.004 0.009 n/a 0.324 0.324
Threonine (g) 0.02 0.828 0.11 0.0 0.007 0.02 n/a 0.984 0.984
Isoleucine (g) 0.01 0.991 0.232 0.0 0.01 0.027 n/a 1.27 1.27
Leucine (g) 0.03 1.611 0.464 0.0 0.012 0.043 n/a 2.16 2.16
Lysine (g) 0.04 1.345 0.354 0.0 0.017 0.024 n/a 1.78 1.78
Methionine (g) 0.0 0.562 0.098 0.0 0.003 0.014 n/a 0.677 0.677
Cystine (g) 0.0 0.399 0.146 0.0 0.006 0.007 n/a 0.559 0.559
Phenylalanine (g) 0.03 1.005 0.207 0.0 0.009 0.02 n/a 1.272 1.272
Tyrosine (g) 0.01 0.739 0.171 0.0 0.008 0.009 n/a 0.937 0.937
Valine (g) 0.02 1.271 0.268 0.0 0.009 0.03 n/a 1.598 1.598
Arginine (g) 0.099 1.212 0.122 0.0 0.048 0.07 n/a 1.552 1.552
Histidine (g) 0.01 0.458 0.098 0.0 0.005 0.013 n/a 0.584 0.584
Alanine (g) 0.02 1.094 0.134 0.0 0.008 0.015 n/a 1.271 1.271
Aspartic acid (g) 0.089 1.966 0.378 0.0 0.018 0.054 n/a 2.506 2.506
Glutamic acid (g) 0.257 2.484 0.952 0.0 0.068 0.089 n/a 3.85 3.85
Glycine (g) 0.03 0.636 0.073 0.0 0.012 0.022 n/a 0.773 0.773
Proline (g) 0.01 0.754 0.439 0.0 0.015 0.011 n/a 1.229 1.229
Serine (g) 0.02 1.434 0.256 0.0 0.009 0.021 n/a 1.74 1.74
Cholesterol (mg) 0.0 625.363 6.1 0.0 0.0 0.0 0.0 631.463 631.463
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.04 4.583 0.769 0.0 0.006 0.006 0.041 5.445 5.445
Phytosterols (mg) 14.85 n/a n/a 0.0 3.132 0.336 n/a 18.318 18.318
Monounsaturated Fat (g) 0.01 5.633 0.342 0.0 0.006 0.001 0.03 6.021 6.021
Polyunsaturated (g) 0.02 2.011 0.049 0.0 0.016 0.016 0.077 2.188 2.188