Receta Haricot Bean And Bacon Soup - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
milk
61.0g |
butter
7.5g |
bacon
29.0g |
onions
24.75g |
celery
8.9g |
garlic
1.22g |
corn kernels
11.27g |
chicken stock
250.0g |
parsley
0.59g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.06 | 0.06 | 3.36 | 0.27 | 0.06 | 0.08 | 0.37 | 2.5 | 0.02 | 8.78 | 35.12 |
Total Fat (g) | 0.59 | 6.08 | 13.06 | 0.02 | 0.02 | 0.01 | 0.09 | 0.25 | 0.0 | 20.13 | 80.52 |
Carbohydrates (g) | 3.04 | 0.0 | 0.19 | 2.31 | 0.26 | 0.4 | 2.65 | 1.0 | 0.04 | 9.91 | 39.64 |
Ash (g) | 0.46 | 0.16 | 0.73 | 0.09 | 0.07 | 0.02 | 0.07 | 1.75 | 0.01 | 3.35 | 13.4 |
Calories (kcal) | 25.62 | 53.775 | 132.82 | 9.9 | 1.424 | 1.815 | 11.049 | 17.5 | 0.214 | 254.117 | 1016.468 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | n/a | 0.25 | 0.01 | n/a | 0.27 | n/a | n/a | 0.53 | 2.12 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.49 | 0.05 | n/a | 0.07 | n/a | n/a | 0.6 | 2.4 |
Fructose (g) | 0.0 | n/a | n/a | 0.32 | 0.05 | n/a | 0.06 | n/a | n/a | 0.43 | 1.72 |
Lactose (g) | 3.17 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 3.17 | 12.68 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.02 | n/a | n/a | 0.02 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 54.85 | 1.19 | 11.66 | 22.05 | 8.49 | 0.71 | 8.09 | 244.5 | 0.52 | 352.08 | 1408.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.17 | 0.0 | 0.0 | 1.05 | 0.16 | 0.01 | 0.43 | 0.0 | 0.01 | 4.83 | 19.32 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.06 | n/a | 0.0 | n/a | n/a | 0.06 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.3 | 1.0 | 0.0 | 1.9 | 7.6 |
Calcium (mg) | 72.59 | 1.8 | 1.74 | 5.693 | 3.56 | 2.205 | 0.451 | 15.0 | 0.819 | 103.857 | 415.428 |
Iron (mg) | 0.02 | 0.0 | 0.14 | 0.05 | 0.02 | 0.02 | 0.08 | 0.5 | 0.04 | 0.86 | 3.44 |
Magnesium (mg) | 6.71 | 0.15 | 3.48 | 2.475 | 0.979 | 0.305 | 3.608 | 2.5 | 0.297 | 20.503 | 82.012 |
Phosphorus (mg) | 57.95 | 1.8 | 54.52 | 7.178 | 2.136 | 1.864 | 9.809 | 32.5 | 0.344 | 168.101 | 672.404 |
Potassium (mg) | 91.5 | 1.8 | 60.32 | 36.135 | 23.14 | 4.884 | 33.148 | 200.0 | 3.289 | 454.217 | 1816.868 |
Sodium (mg) | 26.84 | 43.2 | 241.57 | 0.99 | 7.12 | 0.207 | 0.564 | 395.0 | 0.333 | 715.823 | 2863.292 |
Zinc (mg) | 0.26 | 0.01 | 0.34 | 0.04 | 0.01 | 0.01 | 0.08 | 0.18 | 0.01 | 0.93 | 3.72 |
Copper (mg) | 0.006 | 0.0 | 0.02 | 0.01 | 0.004 | 0.004 | 0.006 | 0.075 | 0.001 | 0.125 | 0.5 |
Manganese (mg) | 0.0 | 0.0 | 0.006 | 0.032 | 0.009 | 0.02 | 0.018 | 0.125 | 0.001 | 0.211 | 0.844 |
Selenium (mcg) | 2.0 | 0.1 | 5.9 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 8.4 | 33.6 |
Vitamin A, IU (IU) | 119.56 | 187.425 | 10.73 | 0.495 | 39.961 | 0.11 | 27.511 | 0.0 | 50.018 | 435.809 | 1743.236 |
Retinol (mcg) | 35.38 | 50.325 | 3.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 88.895 | 355.58 |
Vitamin A, RAE (mcg_RAE) | 35.38 | 51.3 | 3.19 | 0.0 | 1.958 | 0.0 | 1.353 | 0.0 | 2.5 | 95.681 | 382.724 |
Beta Carotene (mcg) | 1.22 | 11.85 | 0.0 | 0.248 | 24.03 | 0.061 | 6.878 | 0.0 | 30.008 | 74.294 | 297.176 |
Vitamin E (mg) | 0.01 | 0.17 | 0.08 | 0.0 | 0.02 | 0.0 | 0.01 | 0.0 | 0.0 | 0.3 | 1.2 |
Vitamin D (IU) | 31.72 | 4.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 35.92 | 143.68 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.99 | 25.187 | 0.195 | 101.137 | 0.0 | 33.018 | 160.527 | 642.108 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | n/a | 0.02 | n/a | 0.0 | 0.05 | 0.2 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.8 | 0.3 | 0.4 | 0.8 | 17.5 | 0.8 | 21.6 | 86.4 |
Thiamin (mg) | 0.012 | 0.001 | 0.081 | 0.012 | 0.002 | 0.002 | 0.011 | 0.0 | 0.001 | 0.123 | 0.492 |
Riboflavin (mg) | 0.116 | 0.002 | 0.032 | 0.007 | 0.005 | 0.001 | 0.01 | 0.025 | 0.001 | 0.2 | 0.8 |
Niacin (mg) | 0.055 | 0.003 | 1.111 | 0.03 | 0.028 | 0.009 | 0.189 | 1.275 | 0.008 | 2.708 | 10.832 |
Pantothenic acid (mg) | 0.22 | 0.008 | 0.151 | 0.03 | 0.022 | 0.007 | 0.033 | 0.025 | 0.002 | 0.498 | 1.992 |
Vitamin B-6 (mg) | 0.024 | 0.0 | 0.061 | 0.03 | 0.006 | 0.015 | 0.02 | 0.025 | 0.001 | 0.182 | 0.728 |
Folate (mcg) | 3.05 | 0.225 | 0.58 | 4.703 | 3.204 | 0.037 | 4.51 | 0.0 | 0.903 | 17.211 | 68.844 |
Vitamin B-12 (mcg) | 0.27 | 0.01 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.58 | 2.32 |
Choline (mg) | 10.8 | 1.4 | 13.5 | 1.5 | 0.5 | 0.3 | n/a | n/a | 0.1 | 28.1 | 112.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.024 | 0.001 | 0.029 | 0.002 | 0.001 | 0.001 | 0.002 | n/a | 0.0 | 0.061 | 0.244 |
Threonine (g) | 0.055 | 0.003 | 0.131 | 0.005 | 0.002 | 0.002 | 0.015 | n/a | 0.001 | 0.212 | 0.848 |
Isoleucine (g) | 0.116 | 0.004 | 0.157 | 0.002 | 0.002 | 0.003 | 0.015 | n/a | 0.001 | 0.299 | 1.196 |
Leucine (g) | 0.232 | 0.006 | 0.261 | 0.007 | 0.003 | 0.004 | 0.039 | n/a | 0.001 | 0.553 | 2.212 |
Lysine (g) | 0.177 | 0.005 | 0.278 | 0.01 | 0.003 | 0.003 | 0.016 | n/a | 0.001 | 0.493 | 1.972 |
Methionine (g) | 0.049 | 0.002 | 0.075 | 0.0 | 0.001 | 0.001 | 0.008 | n/a | 0.0 | 0.136 | 0.544 |
Cystine (g) | 0.073 | 0.001 | 0.038 | 0.0 | 0.0 | 0.001 | 0.003 | n/a | 0.0 | 0.116 | 0.464 |
Phenylalanine (g) | 0.104 | 0.003 | 0.133 | 0.007 | 0.002 | 0.002 | 0.017 | n/a | 0.001 | 0.269 | 1.076 |
Tyrosine (g) | 0.085 | 0.003 | 0.104 | 0.002 | 0.001 | 0.001 | 0.015 | n/a | 0.0 | 0.212 | 0.848 |
Valine (g) | 0.134 | 0.005 | 0.18 | 0.005 | 0.003 | 0.004 | 0.021 | n/a | 0.001 | 0.352 | 1.408 |
Arginine (g) | 0.061 | 0.002 | 0.218 | 0.025 | 0.002 | 0.008 | 0.015 | n/a | 0.001 | 0.33 | 1.32 |
Histidine (g) | 0.049 | 0.002 | 0.128 | 0.002 | 0.001 | 0.001 | 0.01 | n/a | 0.0 | 0.193 | 0.772 |
Alanine (g) | 0.067 | 0.002 | 0.215 | 0.005 | 0.002 | 0.002 | 0.034 | n/a | 0.001 | 0.327 | 1.308 |
Aspartic acid (g) | 0.189 | 0.005 | 0.316 | 0.022 | 0.011 | 0.006 | 0.028 | n/a | 0.002 | 0.579 | 2.316 |
Glutamic acid (g) | 0.476 | 0.014 | 0.496 | 0.064 | 0.008 | 0.01 | 0.073 | n/a | 0.001 | 1.142 | 4.568 |
Glycine (g) | 0.037 | 0.002 | 0.235 | 0.007 | 0.002 | 0.002 | 0.015 | n/a | 0.001 | 0.3 | 1.2 |
Proline (g) | 0.22 | 0.006 | 0.186 | 0.002 | 0.002 | 0.001 | 0.034 | n/a | 0.001 | 0.452 | 1.808 |
Serine (g) | 0.128 | 0.004 | 0.128 | 0.005 | 0.002 | 0.002 | 0.018 | n/a | 0.001 | 0.287 | 1.148 |
Cholesterol (mg) | 3.05 | 16.125 | 19.72 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.895 | 155.58 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.384 | 3.853 | 4.347 | 0.01 | 0.004 | 0.001 | 0.014 | 0.075 | 0.001 | 8.688 | 34.752 |
Phytosterols (mg) | n/a | n/a | n/a | 3.713 | 0.534 | n/a | n/a | n/a | 0.03 | 4.276 | 17.104 |
Monounsaturated Fat (g) | 0.171 | 1.577 | 5.815 | 0.002 | 0.003 | 0.0 | 0.026 | 0.125 | 0.002 | 7.72 | 30.88 |
Polyunsaturated (g) | 0.024 | 0.228 | 1.459 | 0.005 | 0.007 | 0.003 | 0.042 | 0.05 | 0.001 | 1.819 | 7.276 |