Receta Haricot Verts w/ Clementines & Balsamic Syrup - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
clementines
225.0g |
balsamic vinegar
63.75g |
orange juice
62.0g |
honey
21.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 1.82 | 0.31 | 0.43 | 0.06 | 2.63 | 2.63 |
Total Fat (g) | 0.7 | 0.0 | 0.12 | 0.0 | 0.82 | 0.82 |
Carbohydrates (g) | 30.02 | 10.86 | 6.45 | 17.3 | 64.62 | 64.62 |
Ash (g) | n/a | 0.24 | 0.25 | 0.04 | 0.53 | 0.53 |
Calories (kcal) | 119.25 | 56.1 | 27.9 | 63.84 | 267.09 | 267.09 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | 0.19 | 0.19 | 0.19 |
Glucose (dextrose) (g) | n/a | 4.83 | n/a | 7.51 | 12.33 | 12.33 |
Fructose (g) | n/a | 4.7 | n/a | 8.6 | 13.3 | 13.3 |
Lactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | 0.3 | 0.3 | 0.3 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 191.63 | 48.74 | 54.75 | 3.59 | 298.71 | 298.71 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 23.81 | 9.53 | 5.21 | 17.25 | 55.79 | 55.79 |
Galactose (g) | n/a | 0.0 | n/a | 0.65 | 0.65 | 0.65 |
Dietary Fiber (g) | 4.1 | n/a | 0.1 | 0.0 | 4.2 | 4.2 |
Calcium (mg) | 83.25 | 17.213 | 6.82 | 1.26 | 108.543 | 108.543 |
Iron (mg) | 0.34 | 0.46 | 0.12 | 0.09 | 1.01 | 1.01 |
Magnesium (mg) | 27.0 | 7.65 | 6.82 | 0.42 | 41.89 | 41.89 |
Phosphorus (mg) | 45.0 | 12.113 | 10.54 | 0.84 | 68.493 | 68.493 |
Potassium (mg) | 373.5 | 71.4 | 124.0 | 10.92 | 579.82 | 579.82 |
Sodium (mg) | 4.5 | 14.663 | 0.62 | 0.84 | 20.623 | 20.623 |
Zinc (mg) | 0.16 | 0.05 | 0.03 | 0.05 | 0.29 | 0.29 |
Copper (mg) | 0.09 | 0.019 | 0.025 | 0.008 | 0.142 | 0.142 |
Manganese (mg) | n/a | 0.083 | 0.006 | 0.017 | 0.106 | 0.106 |
Selenium (mcg) | 0.2 | n/a | 0.1 | 0.2 | 0.5 | 0.5 |
Vitamin A, IU (IU) | n/a | 0.0 | 124.0 | 0.0 | 124.0 | 124.0 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 76.5 | 0.0 | 6.2 | 0.0 | 82.7 | 82.7 |
Beta Carotene (mcg) | 348.75 | n/a | 20.46 | 0.0 | 369.21 | 369.21 |
Vitamin E (mg) | 0.45 | n/a | 0.02 | 0.0 | 0.47 | 0.47 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 310.5 | n/a | 71.3 | 0.0 | 381.8 | 381.8 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 60.1 | 0.0 | 31.0 | 0.1 | 91.2 | 91.2 |
Thiamin (mg) | 0.135 | n/a | 0.056 | 0.0 | 0.191 | 0.191 |
Riboflavin (mg) | 0.09 | n/a | 0.019 | 0.008 | 0.117 | 0.117 |
Niacin (mg) | 0.855 | n/a | 0.248 | 0.025 | 1.128 | 1.128 |
Pantothenic acid (mg) | n/a | n/a | 0.118 | 0.015 | 0.133 | 0.133 |
Vitamin B-6 (mg) | 0.18 | n/a | 0.025 | 0.004 | 0.209 | 0.209 |
Folate (mcg) | 36.0 | n/a | 18.6 | 0.42 | 55.02 | 55.02 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 23.0 | n/a | 3.8 | 0.5 | 27.3 | 27.3 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Threonine (g) | n/a | n/a | 0.006 | 0.0 | 0.006 | 0.006 |
Isoleucine (g) | n/a | n/a | 0.006 | 0.002 | 0.008 | 0.008 |
Leucine (g) | n/a | n/a | 0.006 | 0.002 | 0.008 | 0.008 |
Lysine (g) | n/a | n/a | 0.006 | 0.002 | 0.008 | 0.008 |
Methionine (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Cystine (g) | n/a | n/a | 0.006 | 0.0 | 0.006 | 0.006 |
Phenylalanine (g) | n/a | n/a | 0.006 | 0.002 | 0.008 | 0.008 |
Tyrosine (g) | n/a | n/a | 0.0 | 0.002 | 0.002 | 0.002 |
Valine (g) | n/a | n/a | 0.006 | 0.002 | 0.008 | 0.008 |
Arginine (g) | n/a | n/a | 0.031 | 0.002 | 0.033 | 0.033 |
Histidine (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Alanine (g) | n/a | n/a | 0.012 | 0.002 | 0.015 | 0.015 |
Aspartic acid (g) | n/a | n/a | 0.05 | 0.006 | 0.056 | 0.056 |
Glutamic acid (g) | n/a | n/a | 0.019 | 0.004 | 0.023 | 0.023 |
Glycine (g) | n/a | n/a | 0.006 | 0.002 | 0.008 | 0.008 |
Proline (g) | n/a | n/a | 0.025 | 0.019 | 0.044 | 0.044 |
Serine (g) | n/a | n/a | 0.006 | 0.002 | 0.008 | 0.008 |
Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.09 | 0.0 | 0.012 | 0.0 | 0.102 | 0.102 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.135 | n/a | 0.025 | 0.0 | 0.16 | 0.16 |
Polyunsaturated (g) | 0.158 | n/a | 0.025 | 0.0 | 0.182 | 0.182 |