Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 lb very-thin haricot vert trimmed
1 x hard-boiled egg yolk chopped
1/4 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		egg yolk
0.0g 		egg
44.0g 		cherry tomatoes
412.77g 		cucumbers
331.12g 		white-wine vinegar
29.8g 		mustard
2.5g 		salt
1.5g 		worcestershire sauce
1.43g 		olive oil
72.0g 		dill
0.65g 		Total Per Serving Total for Recipe
Protein (g) n/a 5.54 3.63 1.95 0.01 0.11 0.0 0.0 0.0 0.02 11.26 11.26
Total Fat (g) n/a 4.37 0.83 0.53 0.0 0.1 0.0 0.0 72.0 0.01 77.84 77.84
Carbohydrates (g) n/a 0.34 16.18 7.15 0.08 0.13 0.0 0.28 0.0 0.05 24.21 24.21
Ash (g) n/a 0.38 2.06 1.19 0.05 0.09 1.5 0.03 0.0 0.02 5.32 5.32
Calories (kcal) n/a 62.92 74.298 39.734 5.662 1.675 0.0 1.115 636.48 0.282 822.167 822.167
Starch (g) n/a n/a 0.0 0.26 n/a 0.02 n/a n/a n/a n/a 0.28 0.28
Sucrose (g) n/a 0.05 0.0 0.0 n/a 0.01 n/a n/a n/a n/a 0.05 0.05
Glucose (dextrose) (g) n/a 0.09 5.16 2.09 n/a 0.01 n/a n/a n/a n/a 7.35 7.35
Fructose (g) n/a 0.05 5.65 2.48 n/a 0.0 n/a n/a n/a n/a 8.19 8.19
Lactose (g) n/a 0.05 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.05 0.05
Maltose (g) n/a 0.05 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.05 0.05
Alcohol (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 33.37 390.06 320.29 28.15 2.07 0.0 1.12 0.0 0.56 775.63 775.63
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.34 10.86 4.57 0.0 0.02 0.0 0.14 0.0 n/a 15.93 15.93
Galactose (g) n/a 0.05 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.05 0.05
Dietary Fiber (g) n/a 0.0 5.0 2.3 0.0 0.1 0.0 0.0 0.0 0.0 7.4 7.4
Calcium (mg) n/a 23.32 41.277 46.357 1.788 1.45 0.36 1.53 0.72 1.362 118.164 118.164
Iron (mg) n/a 0.81 1.11 0.73 0.13 0.04 0.0 0.08 0.4 0.04 3.35 3.35
Magnesium (mg) n/a 5.28 45.404 39.734 1.192 1.225 0.015 0.186 0.0 0.36 93.397 93.397
Phosphorus (mg) n/a 84.04 99.064 69.535 2.384 2.65 0.0 0.858 0.0 0.432 258.964 258.964
Potassium (mg) n/a 58.96 978.258 450.324 11.622 3.45 0.12 11.44 0.72 4.833 1519.727 1519.727
Sodium (mg) n/a 61.6 20.638 6.622 2.384 28.375 581.37 14.014 1.44 0.399 716.843 716.843
Zinc (mg) n/a 0.49 0.7 0.56 0.01 0.02 0.0 0.0 0.0 0.01 1.79 1.79
Copper (mg) n/a 0.044 0.248 0.232 0.003 0.002 0.0 0.003 0.0 0.001 0.533 0.533
Manganese (mg) n/a 0.018 0.454 0.232 0.015 0.011 0.002 n/a 0.0 0.008 0.739 0.739
Selenium (mcg) n/a 13.9 0.0 0.3 n/a 0.8 0.0 0.0 0.0 n/a 15.1 15.1
Vitamin A, IU (IU) n/a 214.28 3438.348 238.407 0.0 1.775 0.0 1.13 0.0 50.545 3944.485 3944.485
Retinol (mcg) n/a 61.16 0.0 0.0 n/a 0.0 0.0 0.014 0.0 0.0 61.174 61.174
Vitamin A, RAE (mcg_RAE) n/a 61.6 173.362 13.245 0.0 0.1 0.0 0.072 0.0 2.528 250.906 250.906
Beta Carotene (mcg) n/a 4.4 1853.323 102.647 n/a 0.725 0.0 0.615 0.0 n/a 1961.711 1961.711
Vitamin E (mg) n/a 0.43 2.23 0.1 n/a 0.01 0.0 0.0 10.33 n/a 13.1 13.1
Vitamin D (IU) n/a 15.4 n/a n/a n/a n/a n/a n/a n/a n/a 15.4 15.4
Lycopene (mcg) n/a 0.0 10620.492 0.0 n/a 0.0 0.0 0.0 0.0 n/a 10620.492 10620.492
Lutein + zeaxanthin (mcg) n/a 145.64 507.703 52.979 n/a 0.45 0.0 0.686 0.0 n/a 707.459 707.459
Tocopherol, beta (mg) n/a 0.01 0.04 0.0 n/a 0.0 n/a n/a 0.08 n/a 0.13 0.13
Tocopherol, gamma (mg) n/a 0.22 0.5 0.07 n/a 0.05 n/a n/a 0.6 n/a 1.43 1.43
Tocopherol, delta (mg) n/a 0.01 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.01 0.01
Vitamin C (mg) n/a 0.0 52.4 10.6 0.1 0.0 0.0 0.2 0.0 0.6 63.9 63.9
Thiamin (mg) n/a 0.031 0.165 0.099 n/a 0.009 0.0 0.001 0.0 0.0 0.305 0.305
Riboflavin (mg) n/a 0.211 0.083 0.099 n/a 0.001 0.0 0.002 0.0 0.002 0.398 0.398
Niacin (mg) n/a 0.031 2.435 0.132 n/a 0.013 0.0 0.01 0.0 0.01 2.632 2.632
Pantothenic acid (mg) n/a 0.634 0.371 0.795 n/a 0.008 0.0 n/a 0.0 0.003 1.81 1.81
Vitamin B-6 (mg) n/a 0.062 0.33 0.166 n/a 0.002 0.0 0.0 0.0 0.001 0.56 0.56
Folate (mcg) n/a 20.68 61.915 46.357 n/a 0.175 0.0 0.114 0.0 0.982 130.224 130.224
Vitamin B-12 (mcg) n/a 0.57 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.57 0.57
Choline (mg) n/a 110.5 27.7 18.9 n/a 0.6 0.0 0.0 0.2 n/a 157.8 157.8
Folic acid (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.075 0.041 0.033 n/a 0.0 0.0 n/a 0.0 0.0 0.15 0.15
Threonine (g) n/a 0.246 0.124 0.033 n/a 0.004 0.0 n/a 0.0 0.0 0.408 0.408
Isoleucine (g) n/a 0.295 0.083 0.033 n/a 0.004 0.0 n/a 0.0 0.001 0.416 0.416
Leucine (g) n/a 0.48 0.124 0.099 n/a 0.008 0.0 n/a 0.0 0.001 0.711 0.711
Lysine (g) n/a 0.4 0.124 0.099 n/a 0.007 0.0 n/a 0.0 0.002 0.632 0.632
Methionine (g) n/a 0.167 0.041 0.033 n/a 0.002 0.0 n/a 0.0 0.0 0.244 0.244
Cystine (g) n/a 0.119 0.041 0.033 n/a 0.002 0.0 n/a 0.0 0.0 0.195 0.195
Phenylalanine (g) n/a 0.299 0.289 0.099 n/a 0.004 0.0 n/a 0.0 0.0 0.692 0.692
Tyrosine (g) n/a 0.22 0.041 0.0 n/a 0.004 0.0 n/a 0.0 0.001 0.265 0.265
Valine (g) n/a 0.378 0.083 0.033 n/a 0.005 0.0 n/a 0.0 0.001 0.5 0.5
Arginine (g) n/a 0.361 0.083 0.099 n/a 0.007 0.0 n/a 0.0 0.001 0.55 0.55
Histidine (g) n/a 0.136 0.041 0.0 n/a 0.003 0.0 n/a 0.0 0.0 0.181 0.181
Alanine (g) n/a 0.326 0.124 0.099 n/a 0.004 0.0 n/a 0.0 0.002 0.555 0.555
Aspartic acid (g) n/a 0.585 0.578 0.132 n/a 0.01 0.0 n/a 0.0 0.002 1.308 1.308
Glutamic acid (g) n/a 0.739 1.775 0.662 n/a 0.019 0.0 n/a 0.0 0.002 3.197 3.197
Glycine (g) n/a 0.189 0.083 0.099 n/a 0.006 0.0 n/a 0.0 0.001 0.378 0.378
Proline (g) n/a 0.224 0.083 0.033 n/a 0.009 0.0 n/a 0.0 0.002 0.351 0.351
Serine (g) n/a 0.427 0.124 0.099 n/a 0.005 0.0 n/a 0.0 0.001 0.656 0.656
Cholesterol (mg) n/a 186.12 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 186.12 186.12
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 1.364 0.124 0.033 0.0 0.006 0.0 0.0 9.943 0.0 11.471 11.471
Phytosterols (mg) n/a n/a 28.894 n/a n/a n/a 0.0 n/a 159.12 n/a 188.014 188.014
Monounsaturated Fat (g) n/a 1.676 0.124 0.0 n/a 0.066 0.0 0.0 52.531 0.005 54.402 54.402
Polyunsaturated (g) n/a 0.598 0.33 0.0 n/a 0.024 0.0 0.0 7.574 0.001 8.527 8.527