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Receta Harissa Marinated Tofu Skewers – AFBHLS post by Soma of eCurry

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Harissa Marinated Tofu Skewers – AFBHLS post by Soma of eCurry
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Ingredientes

  • 4 tablespoon Harissa (*recipe below) (or use as much heat as you can take; Harissa is very spicy)
  • 1 tablespoon oil + some more to brush on when cooking
  • 1 teaspoon lemon juice
  • 1.5 teaspoon dried mint (optional – use if you want a subtle mint flavor)
  • 4 teaspoon corn flour/or chickpea flour/besan
  • salt to taste
  • fresh cilantro (coriander)/or mint to garnish
  • Homemade Harissa: (makes approx. 3/4 cup)
  • 3/4 cup dried red chilli peppers
  • 1/4 cup garlic, cloves
  • 1 teaspoon caraway seed
  • 2 teaspoon coriander seeds
  • 1 teaspoon cumin seeds
  • sea salt or any coarse salt to taste
  • 1/4 cup chopped fresh mint leaves ( or any other herb you want to use – optional)
  • 2 tablespoons tomato puree (optional… to make it less spicy)
  • 1/2 cup extra virgin olive oil

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 285g
Calories 1112  
Calories from Fat 975 88%
Total Fat 110.47g 138%
Saturated Fat 15.15g 61%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 151mg 6%
Potassium 735mg 21%
Total Carbs 32.71g 9%
Dietary Fiber 5.9g 20%
Sugars 6.36g 4%
Protein 6.57g 11%
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