Receta Harvest Beets - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
vinegar
60.0g |
butter
28.4g |
cornstarch
8.0g |
beets
294.0g |
sugar
25.2g |
salt
1.5g |
beet
30.37g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.24 | 0.02 | 2.68 | 0.0 | 0.0 | 0.49 | 3.43 | 3.43 |
Total Fat (g) | 0.0 | 23.04 | 0.0 | 0.41 | 0.0 | 0.0 | 0.05 | 23.5 | 23.5 |
Carbohydrates (g) | 0.56 | 0.02 | 7.3 | 21.2 | 25.19 | 0.0 | 2.9 | 57.17 | 57.17 |
Ash (g) | n/a | 0.6 | 0.01 | 2.29 | 0.0 | 1.5 | 0.33 | 4.72 | 4.72 |
Calories (kcal) | 12.6 | 203.628 | 30.48 | 91.14 | 97.524 | 0.0 | 13.06 | 448.432 | 448.432 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 56.29 | 4.51 | 0.67 | 267.42 | 0.01 | 0.0 | 26.6 | 355.49 | 355.49 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.24 | 0.02 | 0.0 | 16.2 | 25.18 | 0.0 | 2.05 | 43.69 | 43.69 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 5.3 | 0.0 | 0.0 | 0.9 | 6.2 | 6.2 |
Calcium (mg) | 4.2 | 6.816 | 0.16 | 44.1 | 0.252 | 0.36 | 4.859 | 60.747 | 60.747 |
Iron (mg) | 0.12 | 0.01 | 0.04 | 5.35 | 0.0 | 0.0 | 0.24 | 5.76 | 5.76 |
Magnesium (mg) | 3.0 | 0.568 | 0.24 | 49.98 | 0.0 | 0.015 | 6.985 | 60.788 | 60.788 |
Phosphorus (mg) | 4.8 | 6.816 | 1.04 | 49.98 | 0.0 | 0.0 | 12.148 | 74.784 | 74.784 |
Potassium (mg) | 43.8 | 6.816 | 0.24 | 435.12 | 0.504 | 0.12 | 98.706 | 585.306 | 585.306 |
Sodium (mg) | 3.0 | 163.584 | 0.72 | 570.36 | 0.0 | 581.37 | 23.689 | 1342.723 | 1342.723 |
Zinc (mg) | 0.02 | 0.03 | 0.0 | 0.62 | 0.0 | 0.0 | 0.11 | 0.78 | 0.78 |
Copper (mg) | 0.006 | 0.0 | 0.004 | 0.176 | 0.0 | 0.0 | 0.024 | 0.211 | 0.211 |
Manganese (mg) | n/a | 0.0 | 0.004 | 0.853 | 0.0 | 0.002 | 0.1 | 0.958 | 0.958 |
Selenium (mcg) | 0.1 | 0.3 | 0.2 | 1.5 | 0.2 | 0.0 | 0.2 | 2.4 | 2.4 |
Vitamin A, IU (IU) | n/a | 709.716 | 0.0 | 70.56 | 0.0 | 0.0 | 10.022 | 790.298 | 790.298 |
Retinol (mcg) | 0.0 | 190.564 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 190.564 | 190.564 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 194.256 | 0.0 | 2.94 | 0.0 | 0.0 | 0.607 | 197.803 | 197.803 |
Beta Carotene (mcg) | 0.0 | 44.872 | 0.0 | 44.1 | 0.0 | 0.0 | 6.074 | 95.046 | 95.046 |
Vitamin E (mg) | 0.0 | 0.66 | 0.0 | 0.09 | 0.0 | 0.0 | 0.01 | 0.76 | 0.76 |
Vitamin D (IU) | n/a | 15.904 | n/a | n/a | n/a | n/a | n/a | 15.904 | 15.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 12.1 | 0.0 | 0.0 | 1.5 | 13.5 | 13.5 |
Thiamin (mg) | 0.0 | 0.003 | 0.0 | 0.029 | 0.0 | 0.0 | 0.009 | 0.041 | 0.041 |
Riboflavin (mg) | 0.0 | 0.009 | 0.0 | 0.118 | 0.005 | 0.0 | 0.012 | 0.143 | 0.143 |
Niacin (mg) | 0.0 | 0.011 | 0.0 | 0.47 | 0.0 | 0.0 | 0.1 | 0.582 | 0.582 |
Pantothenic acid (mg) | n/a | 0.031 | 0.0 | 0.47 | 0.0 | 0.0 | 0.049 | 0.55 | 0.55 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.176 | 0.0 | 0.0 | 0.021 | 0.198 | 0.198 |
Folate (mcg) | 0.0 | 0.852 | 0.0 | 88.2 | 0.0 | 0.0 | 33.104 | 122.156 | 122.156 |
Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.05 |
Choline (mg) | 0.0 | 5.3 | 0.0 | 22.1 | 0.0 | 0.0 | 1.8 | 29.2 | 29.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.003 | 0.0 | 0.029 | n/a | 0.0 | 0.006 | 0.038 | 0.038 |
Threonine (g) | n/a | 0.011 | 0.001 | 0.088 | n/a | 0.0 | 0.015 | 0.116 | 0.116 |
Isoleucine (g) | n/a | 0.014 | 0.001 | 0.088 | n/a | 0.0 | 0.015 | 0.118 | 0.118 |
Leucine (g) | n/a | 0.023 | 0.003 | 0.118 | n/a | 0.0 | 0.021 | 0.165 | 0.165 |
Lysine (g) | n/a | 0.02 | 0.001 | 0.088 | n/a | 0.0 | 0.018 | 0.127 | 0.127 |
Methionine (g) | n/a | 0.006 | 0.001 | 0.029 | n/a | 0.0 | 0.006 | 0.042 | 0.042 |
Cystine (g) | n/a | 0.003 | 0.001 | 0.029 | n/a | 0.0 | 0.006 | 0.039 | 0.039 |
Phenylalanine (g) | n/a | 0.011 | 0.001 | 0.088 | n/a | 0.0 | 0.015 | 0.116 | 0.116 |
Tyrosine (g) | n/a | 0.011 | 0.001 | 0.059 | n/a | 0.0 | 0.012 | 0.083 | 0.083 |
Valine (g) | n/a | 0.017 | 0.001 | 0.088 | n/a | 0.0 | 0.018 | 0.124 | 0.124 |
Arginine (g) | n/a | 0.009 | 0.001 | 0.059 | n/a | 0.0 | 0.012 | 0.08 | 0.08 |
Histidine (g) | n/a | 0.006 | 0.001 | 0.029 | n/a | 0.0 | 0.006 | 0.042 | 0.042 |
Alanine (g) | n/a | 0.009 | 0.002 | 0.088 | n/a | 0.0 | 0.018 | 0.117 | 0.117 |
Aspartic acid (g) | n/a | 0.017 | 0.002 | 0.206 | n/a | 0.0 | 0.036 | 0.261 | 0.261 |
Glutamic acid (g) | n/a | 0.051 | 0.004 | 0.706 | n/a | 0.0 | 0.131 | 0.891 | 0.891 |
Glycine (g) | n/a | 0.006 | 0.001 | 0.059 | n/a | 0.0 | 0.009 | 0.074 | 0.074 |
Proline (g) | n/a | 0.023 | 0.002 | 0.059 | n/a | 0.0 | 0.012 | 0.095 | 0.095 |
Serine (g) | n/a | 0.014 | 0.001 | 0.088 | n/a | 0.0 | 0.018 | 0.121 | 0.121 |
Cholesterol (mg) | 0.0 | 61.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.06 | 61.06 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 14.589 | 0.001 | 0.059 | 0.0 | 0.0 | 0.009 | 14.658 | 14.658 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 7.593 | 7.593 | 7.593 |
Monounsaturated Fat (g) | 0.0 | 5.97 | 0.002 | 0.088 | 0.0 | 0.0 | 0.009 | 6.069 | 6.069 |
Polyunsaturated (g) | 0.0 | 0.863 | 0.002 | 0.147 | 0.0 | 0.0 | 0.018 | 1.031 | 1.031 |