Receta Harvest Beets - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		vinegar
60.0g 		butter
28.4g 		cornstarch
8.0g 		beets
294.0g 		sugar
25.2g 		salt
1.5g 		beet
30.37g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.24 0.02 2.68 0.0 0.0 0.49 3.43 3.43
Total Fat (g) 0.0 23.04 0.0 0.41 0.0 0.0 0.05 23.5 23.5
Carbohydrates (g) 0.56 0.02 7.3 21.2 25.19 0.0 2.9 57.17 57.17
Ash (g) n/a 0.6 0.01 2.29 0.0 1.5 0.33 4.72 4.72
Calories (kcal) 12.6 203.628 30.48 91.14 97.524 0.0 13.06 448.432 448.432
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 56.29 4.51 0.67 267.42 0.01 0.0 26.6 355.49 355.49
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.24 0.02 0.0 16.2 25.18 0.0 2.05 43.69 43.69
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 5.3 0.0 0.0 0.9 6.2 6.2
Calcium (mg) 4.2 6.816 0.16 44.1 0.252 0.36 4.859 60.747 60.747
Iron (mg) 0.12 0.01 0.04 5.35 0.0 0.0 0.24 5.76 5.76
Magnesium (mg) 3.0 0.568 0.24 49.98 0.0 0.015 6.985 60.788 60.788
Phosphorus (mg) 4.8 6.816 1.04 49.98 0.0 0.0 12.148 74.784 74.784
Potassium (mg) 43.8 6.816 0.24 435.12 0.504 0.12 98.706 585.306 585.306
Sodium (mg) 3.0 163.584 0.72 570.36 0.0 581.37 23.689 1342.723 1342.723
Zinc (mg) 0.02 0.03 0.0 0.62 0.0 0.0 0.11 0.78 0.78
Copper (mg) 0.006 0.0 0.004 0.176 0.0 0.0 0.024 0.211 0.211
Manganese (mg) n/a 0.0 0.004 0.853 0.0 0.002 0.1 0.958 0.958
Selenium (mcg) 0.1 0.3 0.2 1.5 0.2 0.0 0.2 2.4 2.4
Vitamin A, IU (IU) n/a 709.716 0.0 70.56 0.0 0.0 10.022 790.298 790.298
Retinol (mcg) 0.0 190.564 0.0 0.0 0.0 0.0 0.0 190.564 190.564
Vitamin A, RAE (mcg_RAE) 0.0 194.256 0.0 2.94 0.0 0.0 0.607 197.803 197.803
Beta Carotene (mcg) 0.0 44.872 0.0 44.1 0.0 0.0 6.074 95.046 95.046
Vitamin E (mg) 0.0 0.66 0.0 0.09 0.0 0.0 0.01 0.76 0.76
Vitamin D (IU) n/a 15.904 n/a n/a n/a n/a n/a 15.904 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 12.1 0.0 0.0 1.5 13.5 13.5
Thiamin (mg) 0.0 0.003 0.0 0.029 0.0 0.0 0.009 0.041 0.041
Riboflavin (mg) 0.0 0.009 0.0 0.118 0.005 0.0 0.012 0.143 0.143
Niacin (mg) 0.0 0.011 0.0 0.47 0.0 0.0 0.1 0.582 0.582
Pantothenic acid (mg) n/a 0.031 0.0 0.47 0.0 0.0 0.049 0.55 0.55
Vitamin B-6 (mg) 0.0 0.0 0.0 0.176 0.0 0.0 0.021 0.198 0.198
Folate (mcg) 0.0 0.852 0.0 88.2 0.0 0.0 33.104 122.156 122.156
Vitamin B-12 (mcg) 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.05 0.05
Choline (mg) 0.0 5.3 0.0 22.1 0.0 0.0 1.8 29.2 29.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.003 0.0 0.029 n/a 0.0 0.006 0.038 0.038
Threonine (g) n/a 0.011 0.001 0.088 n/a 0.0 0.015 0.116 0.116
Isoleucine (g) n/a 0.014 0.001 0.088 n/a 0.0 0.015 0.118 0.118
Leucine (g) n/a 0.023 0.003 0.118 n/a 0.0 0.021 0.165 0.165
Lysine (g) n/a 0.02 0.001 0.088 n/a 0.0 0.018 0.127 0.127
Methionine (g) n/a 0.006 0.001 0.029 n/a 0.0 0.006 0.042 0.042
Cystine (g) n/a 0.003 0.001 0.029 n/a 0.0 0.006 0.039 0.039
Phenylalanine (g) n/a 0.011 0.001 0.088 n/a 0.0 0.015 0.116 0.116
Tyrosine (g) n/a 0.011 0.001 0.059 n/a 0.0 0.012 0.083 0.083
Valine (g) n/a 0.017 0.001 0.088 n/a 0.0 0.018 0.124 0.124
Arginine (g) n/a 0.009 0.001 0.059 n/a 0.0 0.012 0.08 0.08
Histidine (g) n/a 0.006 0.001 0.029 n/a 0.0 0.006 0.042 0.042
Alanine (g) n/a 0.009 0.002 0.088 n/a 0.0 0.018 0.117 0.117
Aspartic acid (g) n/a 0.017 0.002 0.206 n/a 0.0 0.036 0.261 0.261
Glutamic acid (g) n/a 0.051 0.004 0.706 n/a 0.0 0.131 0.891 0.891
Glycine (g) n/a 0.006 0.001 0.059 n/a 0.0 0.009 0.074 0.074
Proline (g) n/a 0.023 0.002 0.059 n/a 0.0 0.012 0.095 0.095
Serine (g) n/a 0.014 0.001 0.088 n/a 0.0 0.018 0.121 0.121
Cholesterol (mg) 0.0 61.06 0.0 0.0 0.0 0.0 0.0 61.06 61.06
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 14.589 0.001 0.059 0.0 0.0 0.009 14.658 14.658
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 7.593 7.593 7.593
Monounsaturated Fat (g) 0.0 5.97 0.002 0.088 0.0 0.0 0.009 6.069 6.069
Polyunsaturated (g) 0.0 0.863 0.002 0.147 0.0 0.0 0.018 1.031 1.031