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Receta Harvest Chicken Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 finger size pickles, minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chicken
102.79g 		eggs
22.0g 		celery
14.98g 		carrots
9.05g 		cheese
18.67g 		onion
4.13g 		Total Per Serving Total for Recipe
Protein (g) 19.12 2.77 0.1 0.08 4.65 0.05 26.77 321.24
Total Fat (g) 15.48 2.33 0.03 0.02 6.19 0.0 24.05 288.6
Carbohydrates (g) 0.0 0.25 0.44 0.87 0.24 0.39 2.18 26.16
Ash (g) 0.81 0.24 0.11 0.09 0.73 0.01 2.0 24.0
Calories (kcal) 221.006 34.1 2.397 3.71 75.227 1.65 338.089 4057.068
Starch (g) n/a n/a 0.0 0.13 n/a 0.0 0.13 1.56
Sucrose (g) n/a n/a 0.02 0.32 0.04 0.04 0.43 5.16
Glucose (dextrose) (g) n/a n/a 0.08 0.05 n/a 0.08 0.22 2.64
Fructose (g) n/a n/a 0.08 0.05 n/a 0.05 0.18 2.16
Lactose (g) n/a n/a 0.0 0.0 0.04 0.0 0.04 0.48
Maltose (g) n/a n/a 0.0 0.0 0.03 0.0 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 67.83 16.42 14.3 7.99 6.86 3.68 117.07 1404.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.25 0.27 0.43 0.1 0.17 1.22 14.64
Galactose (g) n/a n/a 0.1 0.0 n/a 0.0 0.1 1.2
Dietary Fiber (g) 0.0 0.0 0.2 0.3 0.0 0.1 0.6 7.2
Calcium (mg) 11.307 11.0 5.993 2.986 134.587 0.949 166.821 2001.852
Iron (mg) 0.93 0.26 0.03 0.03 0.13 0.01 1.38 16.56
Magnesium (mg) 20.559 2.2 1.648 1.086 5.227 0.413 31.132 373.584
Phosphorus (mg) 151.106 37.84 3.596 3.167 95.573 1.196 292.478 3509.736
Potassium (mg) 194.279 27.72 38.952 28.955 18.293 6.023 314.222 3770.664
Sodium (mg) 71.955 27.28 11.985 6.243 115.92 0.165 233.549 2802.588
Zinc (mg) 1.35 0.23 0.02 0.02 0.58 0.01 2.21 26.52
Copper (mg) 0.051 0.002 0.006 0.005 0.006 0.002 0.071 0.852
Manganese (mg) 0.021 0.007 0.015 0.013 0.002 0.005 0.062 0.744
Selenium (mcg) 14.8 6.8 0.1 0.0 2.6 0.0 24.3 291.6
Vitamin A, IU (IU) 143.911 128.92 67.268 1511.615 187.04 0.083 2038.835 24466.02
Retinol (mcg) 42.145 36.96 0.0 0.0 48.16 0.0 127.265 1527.18
Vitamin A, RAE (mcg_RAE) 43.173 37.18 3.296 75.554 49.467 0.0 208.669 2504.028
Beta Carotene (mcg) 0.0 2.42 40.451 749.654 15.867 0.041 808.433 9701.196
Vitamin E (mg) 0.31 0.23 0.04 0.06 0.05 0.0 0.69 8.28
Vitamin D (IU) n/a n/a n/a n/a 2.24 n/a 2.24 26.88
Lycopene (mcg) 0.0 0.0 0.0 0.09 0.0 0.0 0.09 1.08
Lutein + zeaxanthin (mcg) 0.0 77.66 42.398 23.164 0.0 0.165 143.387 1720.644
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 1.6 0.0 0.5 0.5 0.0 0.3 2.9 34.8
Thiamin (mg) 0.062 0.015 0.003 0.006 0.006 0.002 0.094 1.128
Riboflavin (mg) 0.123 0.112 0.009 0.005 0.071 0.001 0.322 3.864
Niacin (mg) 6.99 0.013 0.048 0.089 0.015 0.005 7.16 85.92
Pantothenic acid (mg) 0.935 0.308 0.037 0.024 0.077 0.005 1.387 16.644
Vitamin B-6 (mg) 0.36 0.026 0.01 0.013 0.013 0.005 0.427 5.124
Folate (mcg) 6.168 9.68 5.393 1.719 3.36 0.784 27.104 325.248
Vitamin B-12 (mcg) 0.32 0.24 0.0 0.0 0.15 0.0 0.72 8.64
Choline (mg) 61.4 49.6 0.9 0.8 3.1 0.3 116.0 1392.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.216 0.033 0.001 0.001 0.06 0.0 0.311 3.732
Threonine (g) 0.792 0.132 0.003 0.017 0.166 0.001 1.111 13.332
Isoleucine (g) 0.946 0.152 0.003 0.007 0.289 0.0 1.397 16.764
Leucine (g) 1.388 0.238 0.004 0.009 0.446 0.001 2.086 25.032
Lysine (g) 1.552 0.198 0.004 0.009 0.386 0.002 2.152 25.824
Methionine (g) 0.504 0.086 0.001 0.002 0.121 0.0 0.714 8.568
Cystine (g) 0.257 0.064 0.0 0.007 0.024 0.0 0.352 4.224
Phenylalanine (g) 0.74 0.147 0.003 0.005 0.245 0.001 1.142 13.704
Tyrosine (g) 0.617 0.112 0.001 0.004 0.224 0.0 0.958 11.496
Valine (g) 0.925 0.169 0.004 0.006 0.31 0.001 1.416 16.992
Arginine (g) 1.203 0.167 0.003 0.008 0.175 0.004 1.561 18.732
Histidine (g) 0.555 0.066 0.001 0.004 0.162 0.0 0.789 9.468
Alanine (g) 1.12 0.154 0.003 0.01 0.131 0.001 1.419 17.028
Aspartic acid (g) 1.706 0.277 0.018 0.017 0.299 0.004 2.321 27.852
Glutamic acid (g) 2.786 0.361 0.013 0.033 1.137 0.011 4.341 52.092
Glycine (g) 1.254 0.092 0.003 0.005 0.08 0.001 1.436 17.232
Proline (g) 0.935 0.11 0.003 0.005 0.525 0.0 1.578 18.936
Serine (g) 0.678 0.207 0.003 0.005 0.273 0.001 1.166 13.992
Cholesterol (mg) 77.095 93.28 0.0 0.0 19.6 0.0 189.975 2279.7
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 4.43 0.719 0.006 0.004 3.937 0.002 9.098 109.176
Phytosterols (mg) n/a n/a 0.899 n/a n/a 0.619 1.518 18.216
Monounsaturated Fat (g) 6.414 0.898 0.004 0.001 1.753 0.0 9.071 108.852
Polyunsaturated (g) 3.32 0.31 0.012 0.011 0.175 0.001 3.83 45.96