Receta Harvest Fest German Potato Salad - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		bacon
29.0g 		onion
18.0g 		sugar
12.5g 		flour
3.91g 		salt
0.75g 		pepper
0.03g 		water
59.25g 		vinegar
20.0g 		potatoes
226.8g 		Total Per Serving Total for Recipe
Protein (g) 3.36 0.2 0.0 0.4 0.0 0.0 0.0 0.0 4.29 8.25 33.0
Total Fat (g) 13.06 0.02 0.0 0.04 0.0 0.0 0.0 0.0 0.32 13.44 53.76
Carbohydrates (g) 0.19 1.68 12.5 2.98 0.0 0.02 0.0 0.19 36.06 53.61 214.44
Ash (g) 0.73 0.06 0.0 0.02 0.75 0.0 0.06 n/a 2.49 4.11 16.44
Calories (kcal) 132.82 7.2 48.375 14.223 0.0 0.064 0.0 4.2 158.756 365.639 1462.556
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 30.28 30.28 121.12
Sucrose (g) n/a 0.18 n/a n/a n/a n/a n/a n/a 0.66 0.84 3.36
Glucose (dextrose) (g) n/a 0.35 n/a n/a n/a n/a n/a n/a 0.91 1.26 5.04
Fructose (g) n/a 0.23 n/a n/a n/a n/a n/a n/a 0.7 0.94 3.76
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.66 16.04 0.0 0.47 0.0 0.0 59.19 18.76 183.61 289.74 1158.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.76 12.49 0.01 0.0 0.0 0.0 0.08 2.27 15.61 62.44
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.1 0.0 0.0 0.0 0.0 3.9 4.3 17.2
Calcium (mg) 1.74 4.14 0.125 0.586 0.18 0.109 1.778 1.4 22.679 32.737 130.948
Iron (mg) 0.14 0.04 0.0 0.18 0.0 0.01 0.0 0.04 1.66 2.06 8.24
Magnesium (mg) 3.48 1.8 0.0 0.86 0.008 0.049 0.593 1.0 49.895 57.683 230.732
Phosphorus (mg) 54.52 5.22 0.0 4.22 0.0 0.043 0.0 1.6 138.345 203.948 815.792
Potassium (mg) 60.32 26.28 0.25 4.181 0.06 0.315 0.0 14.6 1031.917 1137.923 4551.692
Sodium (mg) 241.57 0.72 0.0 0.078 290.685 0.011 2.37 1.0 13.608 550.042 2200.168
Zinc (mg) 0.34 0.03 0.0 0.03 0.0 0.0 0.01 0.01 0.75 1.16 4.64
Copper (mg) 0.02 0.007 0.0 0.005 0.0 0.0 0.006 0.002 0.295 0.336 1.344
Manganese (mg) 0.006 0.023 0.0 0.027 0.001 0.001 0.0 n/a 0.318 0.375 1.5
Selenium (mcg) 5.9 0.1 0.1 1.3 0.0 0.0 0.0 0.0 1.1 8.5 34.0
Vitamin A, IU (IU) 10.73 0.36 0.0 0.0 0.0 0.075 0.0 n/a 15.876 27.04 108.16
Retinol (mcg) 3.19 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.19 12.76
Vitamin A, RAE (mcg_RAE) 3.19 0.0 0.0 0.0 0.0 0.004 0.0 0.0 0.0 3.194 12.776
Beta Carotene (mcg) 0.0 0.18 0.0 0.0 0.0 0.039 0.0 0.0 9.072 9.291 37.164
Vitamin E (mg) 0.08 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.11 0.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.002 0.0 0.0 0.0 0.002 0.008
Lutein + zeaxanthin (mcg) 0.0 0.72 0.0 0.703 0.0 0.051 0.0 0.0 47.627 49.102 196.408
Tocopherol, beta (mg) 0.01 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.02 0.0 n/a 0.01 n/a 0.0 n/a n/a 0.0 0.04 0.16
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 19.5 20.8 83.2
Thiamin (mg) 0.081 0.009 0.0 0.031 0.0 0.0 0.0 0.0 0.181 0.303 1.212
Riboflavin (mg) 0.032 0.005 0.003 0.019 0.0 0.0 0.0 0.0 0.068 0.127 0.508
Niacin (mg) 1.111 0.022 0.0 0.231 0.0 0.0 0.0 0.0 2.608 3.971 15.884
Pantothenic acid (mg) 0.151 0.022 0.0 0.017 0.0 n/a 0.0 n/a 0.635 0.825 3.3
Vitamin B-6 (mg) 0.061 0.022 0.0 0.002 0.0 0.0 0.0 0.0 0.386 0.47 1.88
Folate (mcg) 0.58 3.42 0.0 7.151 0.0 0.003 0.0 0.0 40.823 51.976 207.904
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.8
Choline (mg) 13.5 1.1 0.0 0.4 0.0 0.0 0.0 0.0 37.2 52.2 208.8
Folic acid (mcg) 0.0 0.0 0.0 6.018 0.0 0.0 0.0 0.0 0.0 6.018 24.072
Tryptophan (g) 0.029 0.002 n/a 0.005 0.0 n/a n/a n/a 0.045 0.081 0.324
Threonine (g) 0.131 0.004 n/a 0.011 0.0 n/a n/a n/a 0.136 0.281 1.124
Isoleucine (g) 0.157 0.002 n/a 0.014 0.0 n/a n/a n/a 0.136 0.309 1.236
Leucine (g) 0.261 0.005 n/a 0.028 0.0 n/a n/a n/a 0.204 0.498 1.992
Lysine (g) 0.278 0.007 n/a 0.009 0.0 n/a n/a n/a 0.204 0.499 1.996
Methionine (g) 0.075 0.0 n/a 0.007 0.0 n/a n/a n/a 0.068 0.15 0.6
Cystine (g) 0.038 0.0 n/a 0.009 0.0 n/a n/a n/a 0.045 0.092 0.368
Phenylalanine (g) 0.133 0.005 n/a 0.02 0.0 n/a n/a n/a 0.363 0.522 2.088
Tyrosine (g) 0.104 0.002 n/a 0.012 0.0 n/a n/a n/a 0.068 0.186 0.744
Valine (g) 0.18 0.004 n/a 0.016 0.0 n/a n/a n/a 0.204 0.404 1.616
Arginine (g) 0.218 0.018 n/a 0.016 0.0 n/a n/a n/a 0.204 0.456 1.824
Histidine (g) 0.128 0.002 n/a 0.009 0.0 n/a n/a n/a 0.068 0.206 0.824
Alanine (g) 0.215 0.004 n/a 0.013 0.0 n/a n/a n/a 0.136 0.367 1.468
Aspartic acid (g) 0.316 0.016 n/a 0.017 0.0 n/a n/a n/a 0.93 1.279 5.116
Glutamic acid (g) 0.496 0.047 n/a 0.136 0.0 n/a n/a n/a 0.612 1.291 5.164
Glycine (g) 0.235 0.005 n/a 0.014 0.0 n/a n/a n/a 0.113 0.368 1.472
Proline (g) 0.186 0.002 n/a 0.047 0.0 n/a n/a n/a 0.113 0.348 1.392
Serine (g) 0.128 0.004 n/a 0.02 0.0 n/a n/a n/a 0.159 0.31 1.24
Cholesterol (mg) 19.72 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.72 78.88
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.347 0.007 0.0 0.006 0.0 0.0 0.0 0.0 0.068 4.429 17.716
Phytosterols (mg) n/a 2.7 n/a n/a 0.0 0.023 n/a n/a n/a 2.723 10.892
Monounsaturated Fat (g) 5.815 0.002 0.0 0.004 0.0 0.0 0.0 0.0 0.0 5.82 23.28
Polyunsaturated (g) 1.459 0.004 0.0 0.016 0.0 0.0 0.0 0.0 0.136 1.615 6.46