Receta Harvest Loaf Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
9.46g 		sugar
16.67g 		eggs
8.21g 		flour
18.23g 		baking soda
0.38g 		cinnamon
0.22g 		salt
0.25g 		cloves
0.04g 		pumpkin
5.08g 		chocolate chips
8.25g 		walnuts
3.29g 		ginger
0.04g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.0 1.03 1.88 0.0 0.01 0.0 0.0 0.05 1.06 0.5 0.0 4.62 55.44
Total Fat (g) 7.67 0.0 0.82 0.18 0.0 0.0 0.0 0.01 0.01 4.32 2.15 0.0 15.15 181.8
Carbohydrates (g) 0.01 16.66 0.06 13.91 0.0 0.17 0.0 0.03 0.33 2.46 0.45 0.01 34.09 409.08
Ash (g) 0.2 0.0 0.07 0.09 0.14 0.01 0.25 0.0 0.04 0.3 0.06 0.0 1.15 13.8
Calories (kcal) 67.816 64.5 11.745 66.354 0.0 0.535 0.0 0.143 1.32 41.333 21.521 0.031 275.297 3303.564
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 n/a n/a 0.0 n/a 0.0 n/a n/a 0.08 n/a 0.09 1.08
Glucose (dextrose) (g) n/a n/a 0.02 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.02 0.24
Fructose (g) n/a n/a 0.01 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.01 0.12
Lactose (g) n/a n/a 0.01 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.01 0.12
Maltose (g) n/a n/a 0.01 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.5 0.01 6.23 2.17 0.0 0.02 0.0 0.0 4.65 0.11 0.13 0.03 14.86 178.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.6 0.0 0.0 6.6 79.2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 107.003 0.0 0.0 107.003 1284.036
Sugars (g) 0.01 16.65 0.06 0.05 0.0 0.0 0.0 0.0 0.07 0.08 0.09 0.0 17.01 204.12
Galactose (g) n/a n/a 0.01 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.5 0.0 0.1 0.0 0.0 0.0 1.4 0.2 0.0 2.2 26.4
Calcium (mg) 2.27 0.167 4.353 2.734 0.0 2.171 0.06 0.285 1.066 8.333 3.225 0.006 24.67 296.04
Iron (mg) 0.0 0.0 0.15 0.85 0.0 0.02 0.0 0.0 0.04 1.44 0.1 0.0 2.59 31.08
Magnesium (mg) 0.189 0.0 0.986 4.01 0.0 0.13 0.003 0.117 0.609 26.978 5.199 0.017 38.237 458.844
Phosphorus (mg) 2.27 0.0 15.687 19.688 0.0 0.139 0.0 0.046 2.233 33.0 11.386 0.013 84.462 1013.544
Potassium (mg) 2.27 0.333 11.006 19.505 0.0 0.934 0.02 0.487 17.255 68.475 14.512 0.161 134.957 1619.484
Sodium (mg) 54.48 0.0 11.499 0.365 104.88 0.022 96.895 0.107 0.051 1.98 0.066 0.005 270.349 3244.188
Zinc (mg) 0.01 0.0 0.09 0.13 0.0 0.0 0.0 0.0 0.02 0.79 0.1 0.0 1.14 13.68
Copper (mg) 0.0 0.0 0.008 0.026 0.0 0.001 0.0 0.0 0.007 0.266 0.052 0.0 0.36 4.32
Manganese (mg) 0.0 0.0 0.003 0.124 0.0 0.038 0.0 0.013 0.007 0.344 0.112 0.0 0.642 7.704
Selenium (mcg) 0.1 0.1 2.6 6.2 0.0 0.0 0.0 0.0 0.0 0.7 0.2 0.0 9.8 117.6
Vitamin A, IU (IU) 236.364 0.0 39.999 0.0 0.0 0.639 0.0 0.234 374.738 0.0 0.658 0.0 652.632 7831.584
Retinol (mcg) 63.465 0.0 11.417 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 74.882 898.584
Vitamin A, RAE (mcg_RAE) 64.695 0.0 11.499 0.0 0.0 0.033 0.0 0.012 18.727 0.0 0.033 0.0 94.998 1139.976
Beta Carotene (mcg) 14.944 0.0 0.821 0.0 0.0 0.243 0.0 0.037 157.325 0.0 0.395 0.0 173.765 2085.18
Vitamin E (mg) 0.22 0.0 0.08 0.01 0.0 0.01 0.0 0.0 0.05 0.03 0.02 0.0 0.43 5.16
Vitamin D (IU) 5.297 n/a 2.875 n/a n/a n/a n/a n/a n/a n/a n/a n/a 8.171 98.052
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 0.0 27.186 3.281 0.0 0.481 0.0 0.0 76.125 3.135 0.296 0.0 110.505 1326.06
Tocopherol, beta (mg) 0.0 n/a 0.0 0.01 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) 0.0 n/a 0.04 0.07 n/a 0.02 n/a n/a n/a 0.48 0.69 n/a 1.3 15.6
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.06 n/a 0.07 0.84
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.5 6.0
Thiamin (mg) 0.001 0.0 0.006 0.144 0.0 0.0 0.0 0.0 0.003 0.012 0.011 0.0 0.177 2.124
Riboflavin (mg) 0.003 0.003 0.039 0.089 0.0 0.0 0.0 0.0 0.006 0.008 0.005 0.0 0.154 1.848
Niacin (mg) 0.004 0.0 0.006 1.076 0.0 0.003 0.0 0.001 0.03 0.112 0.037 0.0 1.269 15.228
Pantothenic acid (mg) 0.01 0.0 0.118 0.08 0.0 0.001 0.0 n/a 0.015 0.014 0.019 0.0 0.258 3.096
Vitamin B-6 (mg) 0.0 0.0 0.011 0.007 0.0 0.0 0.0 0.0 0.003 0.002 0.018 0.0 0.043 0.516
Folate (mcg) 0.284 0.0 3.86 33.359 0.0 0.013 0.0 0.041 0.812 2.31 3.225 0.004 43.909 526.908
Vitamin B-12 (mcg) 0.02 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.12 1.44
Choline (mg) 1.8 0.0 20.6 1.9 0.0 0.0 0.0 0.0 0.4 3.8 1.3 0.0 29.8 357.6
Folic acid (mcg) 0.0 0.0 0.0 28.073 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.073 336.876
Tryptophan (g) 0.001 n/a 0.014 0.024 n/a 0.0 0.0 n/a 0.001 0.011 0.006 0.0 0.056 0.672
Threonine (g) 0.004 n/a 0.046 0.051 n/a 0.0 0.0 n/a 0.002 0.031 0.02 0.0 0.153 1.836
Isoleucine (g) 0.005 n/a 0.055 0.066 n/a 0.0 0.0 n/a 0.002 0.034 0.021 0.0 0.182 2.184
Leucine (g) 0.008 n/a 0.09 0.129 n/a 0.001 0.0 n/a 0.003 0.058 0.039 0.0 0.326 3.912
Lysine (g) 0.007 n/a 0.075 0.042 n/a 0.001 0.0 n/a 0.003 0.039 0.014 0.0 0.179 2.148
Methionine (g) 0.002 n/a 0.031 0.033 n/a 0.0 0.0 n/a 0.001 0.012 0.008 0.0 0.086 1.032
Cystine (g) 0.001 n/a 0.022 0.04 n/a 0.0 0.0 n/a 0.0 0.019 0.007 0.0 0.089 1.068
Phenylalanine (g) 0.004 n/a 0.056 0.095 n/a 0.0 0.0 n/a 0.002 0.044 0.023 0.0 0.223 2.676
Tyrosine (g) 0.004 n/a 0.041 0.057 n/a 0.0 0.0 n/a 0.002 0.035 0.013 0.0 0.153 1.836
Valine (g) 0.006 n/a 0.071 0.077 n/a 0.0 0.0 n/a 0.002 0.054 0.025 0.0 0.235 2.82
Arginine (g) 0.003 n/a 0.067 0.077 n/a 0.0 0.0 n/a 0.003 0.068 0.075 0.0 0.292 3.504
Histidine (g) 0.002 n/a 0.025 0.042 n/a 0.0 0.0 n/a 0.001 0.018 0.013 0.0 0.102 1.224
Alanine (g) 0.003 n/a 0.061 0.06 n/a 0.0 0.0 n/a 0.002 0.04 0.023 0.0 0.188 2.256
Aspartic acid (g) 0.006 n/a 0.109 0.08 n/a 0.001 0.0 n/a 0.005 0.105 0.06 0.0 0.366 4.392
Glutamic acid (g) 0.017 n/a 0.138 0.634 n/a 0.001 0.0 n/a 0.009 0.154 0.093 0.0 1.046 12.552
Glycine (g) 0.002 n/a 0.035 0.067 n/a 0.0 0.0 n/a 0.002 0.042 0.027 0.0 0.176 2.112
Proline (g) 0.008 n/a 0.042 0.219 n/a 0.001 0.0 n/a 0.002 0.073 0.023 0.0 0.367 4.404
Serine (g) 0.005 n/a 0.08 0.095 n/a 0.0 0.0 n/a 0.002 0.044 0.031 0.0 0.256 3.072
Cholesterol (mg) 20.335 0.0 34.742 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 55.078 660.936
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.859 0.0 0.255 0.029 0.0 0.001 0.0 0.002 0.003 2.669 0.202 0.0 8.019 96.228
Phytosterols (mg) n/a n/a n/a n/a n/a 0.056 0.0 0.113 0.609 n/a 2.369 0.006 3.153 37.836
Monounsaturated Fat (g) 1.988 0.0 0.313 0.016 0.0 0.001 0.0 0.001 0.001 1.329 0.294 0.0 3.942 47.304
Polyunsaturated (g) 0.288 0.0 0.112 0.075 0.0 0.0 0.0 0.003 0.001 0.129 1.552 0.0 2.159 25.908