Receta Harvest Pie (Pear and Apple) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Harvest Pie with Local Apples and Pears
3 honeycrisp apples (Or, whatever apples are locally harvested this time of year in your area.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pie
0.0g 		pears
320.4g 		lime juice
22.0g 		sugar
100.0g 		cinnamon
0.65g 		ginger
0.45g 		sea salt
1.5g 		nutmeg
1.13g 		flour
31.25g 		vanilla
2.1g 		butter
4.73g 		Total Per Serving Total for Recipe
Protein (g) n/a 1.22 0.09 0.0 0.03 0.04 0.0 0.0 3.23 0.0 0.04 4.65 4.65
Total Fat (g) n/a 0.38 0.02 0.0 0.01 0.03 0.0 1.13 0.31 0.0 3.84 5.71 5.71
Carbohydrates (g) n/a 49.53 1.85 99.98 0.52 0.32 0.0 0.0 23.85 0.27 0.0 176.32 176.32
Ash (g) n/a 1.06 0.07 0.0 0.02 0.02 1.5 0.0 0.15 0.01 0.1 2.92 2.92
Calories (kcal) n/a 185.832 5.5 387.0 1.606 1.562 0.0 9.989 113.75 6.048 33.914 745.2 745.2
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 2.5 0.11 n/a 0.0 0.0 n/a n/a n/a n/a n/a 2.61 2.61
Glucose (dextrose) (g) n/a 8.84 0.13 n/a 0.01 0.01 n/a n/a n/a n/a n/a 8.99 8.99
Fructose (g) n/a 19.96 0.13 n/a 0.01 0.01 n/a n/a n/a n/a n/a 20.11 20.11
Lactose (g) n/a 0.03 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.03 0.03
Maltose (g) n/a 0.03 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.03 0.03
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.7 0.7
Water (g) n/a 268.21 19.97 0.03 0.07 0.04 0.0 0.0 3.73 1.1 0.75 293.9 293.9
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 31.4 0.37 99.91 0.01 0.02 0.0 0.0 0.08 0.27 0.0 132.06 132.06
Galactose (g) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 9.9 0.1 0.0 0.3 0.1 0.0 0.0 0.8 0.0 0.0 11.3 11.3
Calcium (mg) n/a 28.836 3.08 1.0 6.513 0.522 0.36 0.0 4.688 0.231 1.135 46.365 46.365
Iron (mg) n/a 0.54 0.02 0.01 0.05 0.05 0.0 0.0 1.45 0.0 0.0 2.14 2.14
Magnesium (mg) n/a 22.428 1.76 0.0 0.39 0.828 0.015 0.0 6.875 0.252 0.095 32.643 32.643
Phosphorus (mg) n/a 35.244 3.08 0.0 0.416 0.666 0.0 0.0 33.75 0.126 1.135 74.417 74.417
Potassium (mg) n/a 381.276 25.74 2.0 2.802 6.044 0.12 0.0 33.438 3.108 1.135 455.662 455.662
Sodium (mg) n/a 3.204 0.44 0.0 0.065 0.144 581.37 0.0 0.625 0.189 27.245 613.282 613.282
Zinc (mg) n/a 0.32 0.02 0.0 0.01 0.02 0.0 0.0 0.22 0.0 0.0 0.6 0.6
Copper (mg) n/a 0.256 0.007 0.0 0.002 0.002 0.0 n/a 0.044 0.001 0.0 0.313 0.313
Manganese (mg) n/a 0.16 0.004 0.0 0.114 0.119 0.002 n/a 0.213 0.005 0.0 0.616 0.616
Selenium (mcg) n/a 0.3 0.0 0.6 0.0 0.2 0.0 0.0 10.6 0.0 0.0 11.8 11.8
Vitamin A, IU (IU) n/a 73.692 11.0 0.0 1.918 0.662 0.0 0.0 0.0 0.0 118.203 205.474 205.474
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.738 31.738 31.738
Vitamin A, RAE (mcg_RAE) n/a 3.204 0.44 0.0 0.098 0.032 0.0 0.0 0.0 0.0 32.353 36.126 36.126
Beta Carotene (mcg) n/a 41.652 6.6 0.0 0.728 0.396 0.0 0.0 0.0 0.0 7.473 56.849 56.849
Vitamin E (mg) n/a 0.38 0.05 0.0 0.02 0.08 0.0 0.0 0.02 0.0 0.11 0.66 0.66
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.649 2.649 2.649
Lycopene (mcg) n/a 0.0 0.0 0.0 0.098 0.0 0.0 0.0 0.0 0.0 0.0 0.098 0.098
Lutein + zeaxanthin (mcg) n/a 144.18 0.0 0.0 1.443 0.0 0.0 0.0 5.625 0.0 0.0 151.248 151.248
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.02 n/a 0.0 0.02 0.02
Tocopherol, gamma (mg) n/a 0.1 0.0 n/a 0.07 0.01 n/a n/a 0.12 n/a 0.0 0.3 0.3
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.01 n/a 0.0 0.01 0.01
Vitamin C (mg) n/a 13.5 6.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.1 20.1
Thiamin (mg) n/a 0.032 0.007 0.0 0.0 0.0 0.0 0.0 0.247 0.0 0.0 0.287 0.287
Riboflavin (mg) n/a 0.096 0.004 0.02 0.0 0.001 0.0 0.0 0.153 0.002 0.001 0.278 0.278
Niacin (mg) n/a 0.513 0.031 0.0 0.009 0.023 0.0 0.0 1.844 0.009 0.002 2.43 2.43
Pantothenic acid (mg) n/a 0.16 0.026 0.0 0.002 n/a 0.0 0.0 0.138 0.001 0.005 0.332 0.332
Vitamin B-6 (mg) n/a 0.096 0.009 0.0 0.001 0.004 0.0 0.0 0.013 0.001 0.0 0.123 0.123
Folate (mcg) n/a 22.428 2.2 0.0 0.039 0.176 0.0 0.0 57.188 0.0 0.142 82.172 82.172
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.01 0.01
Choline (mg) n/a 16.3 1.1 0.0 0.1 0.2 0.0 n/a 3.3 n/a 0.9 21.9 21.9
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 0.0 0.0 48.125 48.125
Tryptophan (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.041 n/a 0.0 0.042 0.042
Threonine (g) n/a 0.032 0.0 n/a 0.001 0.001 0.0 0.0 0.088 n/a 0.002 0.123 0.123
Isoleucine (g) n/a 0.032 0.0 n/a 0.001 0.001 0.0 0.0 0.113 n/a 0.002 0.149 0.149
Leucine (g) n/a 0.064 0.004 n/a 0.002 0.002 0.0 0.0 0.222 n/a 0.004 0.298 0.298
Lysine (g) n/a 0.064 0.004 n/a 0.002 0.001 0.0 0.0 0.072 n/a 0.003 0.147 0.147
Methionine (g) n/a 0.0 0.0 n/a 0.001 0.0 0.0 0.0 0.056 n/a 0.001 0.058 0.058
Cystine (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.069 n/a 0.0 0.07 0.07
Phenylalanine (g) n/a 0.032 0.002 n/a 0.001 0.001 0.0 0.0 0.163 n/a 0.002 0.201 0.201
Tyrosine (g) n/a 0.0 0.0 n/a 0.001 0.0 0.0 0.0 0.097 n/a 0.002 0.1 0.1
Valine (g) n/a 0.064 0.002 n/a 0.001 0.002 0.0 0.0 0.131 n/a 0.003 0.204 0.204
Arginine (g) n/a 0.032 0.004 n/a 0.001 0.001 0.0 0.0 0.131 n/a 0.001 0.171 0.171
Histidine (g) n/a 0.0 0.0 n/a 0.001 0.001 0.0 0.0 0.072 n/a 0.001 0.074 0.074
Alanine (g) n/a 0.032 0.004 n/a 0.001 0.001 0.0 0.0 0.103 n/a 0.001 0.143 0.143
Aspartic acid (g) n/a 0.352 0.024 n/a 0.003 0.005 0.0 0.0 0.138 n/a 0.003 0.525 0.525
Glutamic acid (g) n/a 0.096 0.015 n/a 0.002 0.004 0.0 0.0 1.088 n/a 0.009 1.214 1.214
Glycine (g) n/a 0.032 0.002 n/a 0.001 0.001 0.0 0.0 0.116 n/a 0.001 0.153 0.153
Proline (g) n/a 0.064 0.007 n/a 0.003 0.001 0.0 0.0 0.375 n/a 0.004 0.453 0.453
Serine (g) n/a 0.064 0.009 n/a 0.001 0.001 0.0 0.0 0.163 n/a 0.002 0.24 0.24
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.17 10.17 10.17
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.032 0.002 0.0 0.002 0.009 0.0 1.017 0.05 0.0 2.43 3.542 3.542
Phytosterols (mg) n/a 25.632 n/a n/a 0.169 0.374 0.0 0.0 n/a n/a n/a 26.175 26.175
Monounsaturated Fat (g) n/a 0.096 0.002 0.0 0.002 0.005 0.0 0.054 0.028 0.0 0.994 1.181 1.181
Polyunsaturated (g) n/a 0.096 0.004 0.0 0.0 0.006 0.0 0.0 0.128 0.0 0.144 0.379 0.379