Receta Harvest Sweet Potato Biscuits - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		flour
31.25g 		baking powder
2.3g 		salt
0.75g 		sugar
16.67g 		shortening
12.81g 		potatoes
23.94g 		milk
7.63g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.0 0.0 0.0 0.0 0.38 0.26 3.86 30.88
Total Fat (g) 0.31 0.0 0.0 0.0 12.81 0.01 0.07 13.2 105.6
Carbohydrates (g) 23.85 0.0 0.0 16.66 0.0 4.82 0.38 45.71 365.68
Ash (g) 0.15 0.85 0.75 0.0 0.0 0.24 0.06 2.04 16.32
Calories (kcal) 113.75 0.0 0.0 64.498 113.263 20.588 3.203 315.302 2522.416
Starch (g) n/a n/a n/a n/a n/a 3.03 n/a 3.03 24.24
Sucrose (g) n/a n/a n/a n/a n/a 0.6 0.0 0.6 4.8
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.23 0.0 0.23 1.84
Fructose (g) n/a n/a n/a n/a n/a 0.17 0.0 0.17 1.36
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.4 0.4 3.2
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.73 0.0 0.0 0.0 0.0 18.5 6.86 29.09 232.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.0 0.0 16.65 0.0 1.0 0.4 18.13 145.04
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.7 0.0 1.6 12.8
Calcium (mg) 4.688 0.0 0.18 0.167 0.0 7.182 9.074 21.29 170.32
Iron (mg) 1.45 0.0 0.0 0.0 0.0 0.15 0.0 1.6 12.8
Magnesium (mg) 6.875 0.0 0.008 0.0 0.0 5.985 0.839 13.706 109.648
Phosphorus (mg) 33.75 0.0 0.0 0.0 0.0 11.252 7.244 52.246 417.968
Potassium (mg) 33.438 0.0 0.06 0.333 0.0 80.678 11.438 125.946 1007.568
Sodium (mg) 0.625 629.28 290.685 0.0 0.0 13.167 3.355 937.112 7496.896
Zinc (mg) 0.22 0.0 0.0 0.0 0.0 0.07 0.03 0.32 2.56
Copper (mg) 0.044 0.0 0.0 0.0 0.0 0.036 0.001 0.081 0.648
Manganese (mg) 0.213 0.0 0.001 0.0 n/a 0.062 0.0 0.275 2.2
Selenium (mcg) 10.6 0.0 0.0 0.1 0.0 0.1 0.3 11.1 88.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 3396.368 14.945 3411.313 27290.504
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 4.423 4.423 35.384
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 169.735 4.423 174.157 1393.256
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 2037.055 0.153 2037.207 16297.656
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.1 0.06 0.0 0.18 1.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 3.965 3.965 31.72
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 0.0 0.0 0.0 0.0 5.625 45.0
Tocopherol, beta (mg) 0.02 n/a n/a n/a 0.0 0.0 0.0 0.02 0.16
Tocopherol, gamma (mg) 0.12 n/a n/a n/a 3.77 0.0 0.0 3.89 31.12
Tocopherol, delta (mg) 0.01 n/a n/a n/a 2.14 0.0 0.0 2.14 17.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.6 4.8
Thiamin (mg) 0.247 0.0 0.0 0.0 0.0 0.019 0.002 0.268 2.144
Riboflavin (mg) 0.153 0.0 0.0 0.003 0.0 0.014 0.014 0.185 1.48
Niacin (mg) 1.844 0.0 0.0 0.0 0.0 0.134 0.007 1.985 15.88
Pantothenic acid (mg) 0.138 0.0 0.0 0.0 0.0 0.192 0.027 0.356 2.848
Vitamin B-6 (mg) 0.013 0.0 0.0 0.0 0.0 0.05 0.003 0.066 0.528
Folate (mcg) 57.188 0.0 0.0 0.0 0.0 2.633 0.381 60.202 481.616
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.03 0.24
Choline (mg) 3.3 0.0 0.0 0.0 n/a 2.9 1.3 7.5 60.0
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 0.0 48.125 385.0
Tryptophan (g) 0.041 n/a 0.0 n/a 0.0 0.007 0.003 0.051 0.408
Threonine (g) 0.088 n/a 0.0 n/a 0.0 0.019 0.007 0.114 0.912
Isoleucine (g) 0.113 n/a 0.0 n/a 0.0 0.014 0.014 0.141 1.128
Leucine (g) 0.222 n/a 0.0 n/a 0.0 0.022 0.029 0.272 2.176
Lysine (g) 0.072 n/a 0.0 n/a 0.0 0.017 0.022 0.111 0.888
Methionine (g) 0.056 n/a 0.0 n/a 0.0 0.007 0.006 0.07 0.56
Cystine (g) 0.069 n/a 0.0 n/a 0.0 0.005 0.009 0.083 0.664
Phenylalanine (g) 0.163 n/a 0.0 n/a 0.0 0.022 0.013 0.197 1.576
Tyrosine (g) 0.097 n/a 0.0 n/a 0.0 0.007 0.011 0.115 0.92
Valine (g) 0.131 n/a 0.0 n/a 0.0 0.022 0.017 0.17 1.36
Arginine (g) 0.131 n/a 0.0 n/a 0.0 0.014 0.008 0.153 1.224
Histidine (g) 0.072 n/a 0.0 n/a 0.0 0.007 0.006 0.085 0.68
Alanine (g) 0.103 n/a 0.0 n/a 0.0 0.019 0.008 0.131 1.048
Aspartic acid (g) 0.138 n/a 0.0 n/a 0.0 0.091 0.024 0.252 2.016
Glutamic acid (g) 1.088 n/a 0.0 n/a 0.0 0.038 0.059 1.185 9.48
Glycine (g) 0.116 n/a 0.0 n/a 0.0 0.014 0.005 0.135 1.08
Proline (g) 0.375 n/a 0.0 n/a 0.0 0.012 0.027 0.414 3.312
Serine (g) 0.163 n/a 0.0 n/a 0.0 0.022 0.016 0.2 1.6
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.381 0.381 3.048
Trans Fat (g) n/a n/a n/a n/a 4.282 n/a n/a 4.282 34.256
Saturated Fat (g) 0.05 0.0 0.0 0.0 2.978 0.005 0.048 3.08 24.64
Phytosterols (mg) n/a n/a 0.0 n/a n/a 2.873 n/a 2.873 22.984
Monounsaturated Fat (g) 0.028 0.0 0.0 0.0 8.255 0.0 0.021 8.305 66.44
Polyunsaturated (g) 0.128 0.0 0.0 0.0 0.893 0.002 0.003 1.027 8.216