Receta Harvest Table Apple Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 c. Karo blue label syrup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		ready pie crusts
14.0g 		apples
245.7g 		cornstarch
2.0g 		cinnamon
0.33g 		salt
0.38g 		sugar
9.45g 		butter
10.65g 		Total Per Serving Total for Recipe
Protein (g) 0.49 0.64 0.01 0.01 0.0 0.0 0.09 1.24 4.96
Total Fat (g) 3.79 0.42 0.0 0.0 0.0 0.0 8.64 12.85 51.4
Carbohydrates (g) 8.83 33.93 1.83 0.26 0.0 9.45 0.01 54.31 217.24
Ash (g) 0.11 0.47 0.0 0.01 0.37 0.0 0.22 1.19 4.76
Calories (kcal) 71.82 127.764 7.62 0.803 0.0 36.572 76.361 320.939 1283.756
Starch (g) n/a 0.12 n/a n/a n/a n/a n/a 0.12 0.48
Sucrose (g) n/a 5.09 n/a 0.0 n/a n/a n/a 5.09 20.36
Glucose (dextrose) (g) n/a 5.97 n/a 0.0 n/a n/a n/a 5.97 23.88
Fructose (g) n/a 14.5 n/a 0.0 n/a n/a n/a 14.5 58.0
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.46 210.22 0.17 0.03 0.0 0.0 1.69 212.58 850.32
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.51 25.53 0.0 0.01 0.0 9.44 0.01 39.49 157.96
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 5.9 0.0 0.2 0.0 0.0 0.0 6.2 24.8
Calcium (mg) 5.74 14.742 0.04 3.257 0.09 0.095 2.556 26.519 106.076
Iron (mg) 0.25 0.29 0.01 0.03 0.0 0.0 0.0 0.58 2.32
Magnesium (mg) 1.12 12.285 0.06 0.195 0.004 0.0 0.213 13.877 55.508
Phosphorus (mg) 11.62 27.027 0.26 0.208 0.0 0.0 2.556 41.671 166.684
Potassium (mg) 9.66 262.899 0.06 1.401 0.03 0.189 2.556 276.795 1107.18
Sodium (mg) 31.36 2.457 0.18 0.033 145.343 0.0 61.344 240.716 962.864
Zinc (mg) 0.04 0.1 0.0 0.01 0.0 0.0 0.01 0.15 0.6
Copper (mg) 0.007 0.074 0.001 0.001 0.0 0.0 0.0 0.083 0.332
Manganese (mg) n/a 0.098 0.001 0.057 0.0 0.0 0.0 0.156 0.624
Selenium (mcg) n/a 0.0 0.1 0.0 0.0 0.1 0.1 0.2 0.8
Vitamin A, IU (IU) 1.4 132.678 0.0 0.959 0.0 0.0 266.144 401.18 1604.72
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 71.462 71.462 285.848
Vitamin A, RAE (mcg_RAE) n/a 7.371 0.0 0.049 0.0 0.0 72.846 80.266 321.064
Beta Carotene (mcg) n/a 66.339 0.0 0.364 0.0 0.0 16.827 83.53 334.12
Vitamin E (mg) n/a 0.44 0.0 0.01 0.0 0.0 0.25 0.7 2.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 5.964 5.964 23.856
Lycopene (mcg) n/a 0.0 0.0 0.049 0.0 0.0 0.0 0.049 0.196
Lutein + zeaxanthin (mcg) n/a 71.253 0.0 0.722 0.0 0.0 0.0 71.975 287.9
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.03 n/a n/a 0.0 0.03 0.12
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 11.3 0.0 0.0 0.0 0.0 0.0 11.3 45.2
Thiamin (mg) 0.024 0.049 0.0 0.0 0.0 0.0 0.001 0.074 0.296
Riboflavin (mg) 0.027 0.074 0.0 0.0 0.0 0.002 0.003 0.106 0.424
Niacin (mg) 0.349 0.221 0.0 0.004 0.0 0.0 0.004 0.578 2.312
Pantothenic acid (mg) n/a 0.147 0.0 0.001 0.0 0.0 0.012 0.16 0.64
Vitamin B-6 (mg) 0.003 0.098 0.0 0.001 0.0 0.0 0.0 0.102 0.408
Folate (mcg) 4.2 7.371 0.0 0.02 0.0 0.0 0.32 11.91 47.64
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.0 0.02 0.03 0.12
Choline (mg) n/a 8.4 0.0 0.0 0.0 0.0 2.0 10.4 41.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 0.0 0.0 n/a 0.001 0.001 0.004
Threonine (g) n/a 0.025 0.0 0.0 0.0 n/a 0.004 0.029 0.116
Isoleucine (g) n/a 0.025 0.0 0.0 0.0 n/a 0.005 0.031 0.124
Leucine (g) n/a 0.025 0.001 0.001 0.0 n/a 0.009 0.035 0.14
Lysine (g) n/a 0.025 0.0 0.001 0.0 n/a 0.007 0.033 0.132
Methionine (g) n/a 0.0 0.0 0.0 0.0 n/a 0.002 0.003 0.012
Cystine (g) n/a 0.0 0.0 0.0 0.0 n/a 0.001 0.001 0.004
Phenylalanine (g) n/a 0.025 0.0 0.0 0.0 n/a 0.004 0.03 0.12
Tyrosine (g) n/a 0.0 0.0 0.0 0.0 n/a 0.004 0.005 0.02
Valine (g) n/a 0.025 0.0 0.001 0.0 n/a 0.006 0.032 0.128
Arginine (g) n/a 0.025 0.0 0.001 0.0 n/a 0.003 0.029 0.116
Histidine (g) n/a 0.025 0.0 0.0 0.0 n/a 0.002 0.027 0.108
Alanine (g) n/a 0.025 0.0 0.001 0.0 n/a 0.003 0.029 0.116
Aspartic acid (g) n/a 0.172 0.0 0.001 0.0 n/a 0.006 0.18 0.72
Glutamic acid (g) n/a 0.074 0.001 0.001 0.0 n/a 0.019 0.095 0.38
Glycine (g) n/a 0.025 0.0 0.001 0.0 n/a 0.002 0.028 0.112
Proline (g) n/a 0.025 0.0 0.001 0.0 n/a 0.009 0.035 0.14
Serine (g) n/a 0.025 0.0 0.001 0.0 n/a 0.005 0.031 0.124
Cholesterol (mg) 1.4 0.0 0.0 0.0 0.0 0.0 22.898 24.298 97.192
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.721 0.074 0.0 0.001 0.0 0.0 5.471 6.267 25.068
Phytosterols (mg) n/a 29.484 n/a 0.085 0.0 n/a n/a 29.569 118.276
Monounsaturated Fat (g) 2.618 0.025 0.0 0.001 0.0 0.0 2.239 4.882 19.528
Polyunsaturated (g) 0.189 0.123 0.001 0.0 0.0 0.0 0.324 0.636 2.544