Esta es una exhibición prevé de cómo se va ver la receta de 'Harvest Vegetables And Quinoa' imprimido.

Receta Harvest Vegetables And Quinoa
by Global Cookbook

Harvest Vegetables And Quinoa
Calificación: 0/5
Avg. 0/5 0 votos
 
  Raciónes: 8

Ingredientes

  • 1 1/2 c. quinoa
  • 4 c. water
  • 1/2 tsp salt
  • 1 med turnip, peeled and cubed
  • 4 med carrots, cut on the diagonal
  • 1 sm rutabaga, peeled and cubed
  • 1 c. peeled cubed butternut squash
  • 1 tsp extra virgin olive oil
  • 1 sm yellow onion, diced
  • 1 lrg garlic clove, chopped
  • 1/4 c. minced fresh sage leaves Salt and white pepper

Direcciones

  1. Makes 8 servings
  2. Rinse quinoa well in cool water to remove sticky outer coating. In a medium saucepan, combine rinsed quinoa with water and salt. Bring to a boil, then simmer, covered, till just cooked (about 10 min). Drain, rinse with cool water, and set aside.
  3. While quinoa is cooking, combine turnips, carrots, rutabaga, and squash in a large pot with a vegetable steamer. Steam vegetables for 7 to 10 min, or possibly till tender.
  4. In a large nonstick skillet, saute/fry onion and garlic in oil till onion is softened, about 4 min. Stir in sage leaves and cook just till sage is lightly browned and fragrant, 1 to 2 min.
  5. Add in quinoa and vegetables to skillet and toss well to combine. Add in salt and pepper to taste, heat through if necessary, and serve warm.
  6. VEGAN