Receta Hash Brown Casserole - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
onion
9.9g |
hash browns
90.72g |
cheddar cheese
13.2g |
cream
23.0g |
cream of chicken soup
30.5g |
butter
11.3g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.11 | 1.87 | 3.29 | 0.48 | 0.73 | 0.1 | 6.56 | 65.6 |
| Total Fat (g) | 0.01 | 0.56 | 4.37 | 4.54 | 1.76 | 9.17 | 20.41 | 204.1 |
| Carbohydrates (g) | 0.92 | 16.08 | 0.17 | 0.66 | 2.18 | 0.01 | 20.02 | 200.2 |
| Ash (g) | 0.03 | 0.68 | 0.52 | 0.2 | 0.59 | 0.24 | 2.26 | 22.6 |
| Calories (kcal) | 3.96 | 74.39 | 53.196 | 44.39 | 27.45 | 81.021 | 284.407 | 2844.07 |
| Starch (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.1 | n/a | 0.03 | 0.0 | n/a | n/a | 0.13 | 1.3 |
| Glucose (dextrose) (g) | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 2.0 |
| Fructose (g) | 0.13 | n/a | n/a | 0.0 | n/a | n/a | 0.13 | 1.3 |
| Lactose (g) | 0.0 | n/a | 0.03 | 0.81 | n/a | n/a | 0.84 | 8.4 |
| Maltose (g) | 0.0 | n/a | 0.02 | 0.0 | n/a | n/a | 0.02 | 0.2 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 8.82 | 71.53 | 4.85 | 17.13 | 25.24 | 1.79 | 129.36 | 1293.6 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.42 | n/a | 0.07 | 0.81 | 0.16 | 0.01 | 1.46 | 14.6 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.2 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 14.0 |
| Calcium (mg) | 2.277 | 9.072 | 95.172 | 25.3 | 4.27 | 2.712 | 138.803 | 1388.03 |
| Iron (mg) | 0.02 | 0.89 | 0.09 | 0.04 | 0.32 | 0.0 | 1.36 | 13.6 |
| Magnesium (mg) | 0.99 | 9.979 | 3.696 | 2.3 | 1.22 | 0.226 | 18.411 | 184.11 |
| Phosphorus (mg) | 2.871 | 42.638 | 67.584 | 26.45 | 9.455 | 2.712 | 151.71 | 1517.1 |
| Potassium (mg) | 14.454 | 258.552 | 12.936 | 32.43 | 14.945 | 2.712 | 336.029 | 3360.29 |
| Sodium (mg) | 0.396 | 19.958 | 81.972 | 18.4 | 199.775 | 65.088 | 385.589 | 3855.89 |
| Zinc (mg) | 0.02 | 0.19 | 0.41 | 0.09 | 0.09 | 0.01 | 0.8 | 8.0 |
| Copper (mg) | 0.004 | 0.091 | 0.004 | 0.005 | 0.04 | 0.0 | 0.143 | 1.43 |
| Manganese (mg) | 0.013 | 0.136 | 0.001 | 0.002 | 0.021 | 0.0 | 0.174 | 1.74 |
| Selenium (mcg) | 0.0 | 0.3 | 1.8 | 0.6 | 0.6 | 0.1 | 3.4 | 34.0 |
| Vitamin A, IU (IU) | 0.198 | 0.0 | 132.264 | 132.48 | 55.51 | 282.387 | 602.839 | 6028.39 |
| Retinol (mcg) | 0.0 | 0.0 | 34.056 | 36.8 | 12.505 | 75.823 | 159.184 | 1591.84 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 34.98 | 37.26 | 13.115 | 77.292 | 162.647 | 1626.47 |
| Beta Carotene (mcg) | 0.099 | n/a | 11.22 | 5.98 | 8.54 | 17.854 | 43.693 | 436.93 |
| Vitamin E (mg) | 0.0 | n/a | 0.04 | 0.1 | 0.16 | 0.26 | 0.57 | 5.7 |
| Vitamin D (IU) | n/a | n/a | 1.584 | n/a | n/a | 6.328 | 7.912 | 79.12 |
| Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.396 | n/a | 0.0 | 0.0 | 0.305 | 0.0 | 0.701 | 7.01 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | 0.01 | n/a | 0.0 | 0.01 | 0.1 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.7 | 7.4 | 0.0 | 0.2 | 0.0 | 0.0 | 8.4 | 84.0 |
| Thiamin (mg) | 0.005 | 0.091 | 0.004 | 0.009 | 0.003 | 0.001 | 0.113 | 1.13 |
| Riboflavin (mg) | 0.003 | 0.009 | 0.05 | 0.039 | 0.015 | 0.003 | 0.12 | 1.2 |
| Niacin (mg) | 0.012 | 1.506 | 0.011 | 0.025 | 0.119 | 0.005 | 1.677 | 16.77 |
| Pantothenic acid (mg) | 0.012 | 0.29 | 0.054 | 0.078 | 0.058 | 0.012 | 0.505 | 5.05 |
| Vitamin B-6 (mg) | 0.012 | 0.082 | 0.009 | 0.014 | 0.0 | 0.0 | 0.117 | 1.17 |
| Folate (mcg) | 1.881 | 3.629 | 2.376 | 1.61 | 0.61 | 0.339 | 10.445 | 104.45 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.11 | 0.06 | 0.0 | 0.02 | 0.19 | 1.9 |
| Choline (mg) | 0.6 | n/a | 2.2 | 4.4 | 3.1 | 2.1 | 12.5 | 125.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.001 | 0.027 | 0.042 | 0.009 | 0.009 | 0.001 | 0.09 | 0.9 |
| Threonine (g) | 0.002 | 0.082 | 0.117 | 0.028 | 0.031 | 0.005 | 0.264 | 2.64 |
| Isoleucine (g) | 0.001 | 0.082 | 0.205 | 0.032 | 0.043 | 0.006 | 0.368 | 3.68 |
| Leucine (g) | 0.003 | 0.109 | 0.315 | 0.062 | 0.064 | 0.009 | 0.563 | 5.63 |
| Lysine (g) | 0.004 | 0.1 | 0.273 | 0.053 | 0.052 | 0.008 | 0.49 | 4.9 |
| Methionine (g) | 0.0 | 0.018 | 0.086 | 0.016 | 0.018 | 0.002 | 0.141 | 1.41 |
| Cystine (g) | 0.0 | 0.009 | 0.017 | 0.007 | 0.012 | 0.001 | 0.046 | 0.46 |
| Phenylalanine (g) | 0.003 | 0.082 | 0.173 | 0.03 | 0.037 | 0.005 | 0.329 | 3.29 |
| Tyrosine (g) | 0.001 | 0.045 | 0.158 | 0.03 | 0.027 | 0.005 | 0.267 | 2.67 |
| Valine (g) | 0.002 | 0.1 | 0.219 | 0.039 | 0.043 | 0.007 | 0.409 | 4.09 |
| Arginine (g) | 0.01 | 0.091 | 0.124 | 0.023 | 0.04 | 0.003 | 0.291 | 2.91 |
| Histidine (g) | 0.001 | 0.036 | 0.115 | 0.018 | 0.021 | 0.002 | 0.194 | 1.94 |
| Alanine (g) | 0.002 | 0.064 | 0.092 | 0.023 | 0.037 | 0.003 | 0.221 | 2.21 |
| Aspartic acid (g) | 0.009 | 0.435 | 0.211 | 0.051 | 0.058 | 0.007 | 0.771 | 7.71 |
| Glutamic acid (g) | 0.026 | 0.29 | 0.804 | 0.131 | 0.189 | 0.02 | 1.46 | 14.6 |
| Glycine (g) | 0.003 | 0.073 | 0.057 | 0.014 | 0.034 | 0.002 | 0.182 | 1.82 |
| Proline (g) | 0.001 | 0.064 | 0.371 | 0.06 | 0.064 | 0.009 | 0.568 | 5.68 |
| Serine (g) | 0.002 | 0.064 | 0.193 | 0.037 | 0.037 | 0.006 | 0.337 | 3.37 |
| Cholesterol (mg) | 0.0 | n/a | 13.86 | 11.96 | 2.44 | 24.295 | 52.555 | 525.55 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.004 | 0.145 | 2.784 | 2.647 | 0.488 | 5.805 | 11.873 | 118.73 |
| Phytosterols (mg) | 1.485 | n/a | n/a | n/a | n/a | n/a | 1.485 | 14.85 |
| Monounsaturated Fat (g) | 0.001 | 0.009 | 1.239 | 1.166 | 0.625 | 2.375 | 5.416 | 54.16 |
| Polyunsaturated (g) | 0.002 | 0.245 | 0.124 | 0.193 | 0.32 | 0.344 | 1.228 | 12.28 |