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Receta Hash Brown Casserole (Cheesy Spuds) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		hash browns
90.72g 		onions
7.2g 		cream of chicken soup
25.2g 		cream
23.0g 		butter
11.3g 		cheddar cheese
22.68g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.87 0.08 0.6 0.48 0.1 5.65 n/a n/a 8.77 87.7
Total Fat (g) 0.56 0.01 1.45 4.54 9.17 7.52 n/a n/a 23.24 232.4
Carbohydrates (g) 16.08 0.67 1.8 0.66 0.01 0.29 n/a n/a 19.51 195.1
Ash (g) 0.68 0.03 0.49 0.2 0.24 0.89 n/a n/a 2.52 25.2
Calories (kcal) 74.389 2.88 22.68 44.39 81.021 91.4 n/a n/a 316.76 3167.6
Starch (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.07 n/a 0.0 n/a 0.05 n/a n/a 0.13 1.3
Glucose (dextrose) (g) n/a 0.14 n/a 0.0 n/a n/a n/a n/a 0.14 1.4
Fructose (g) n/a 0.09 n/a 0.0 n/a n/a n/a n/a 0.09 0.9
Lactose (g) n/a 0.0 n/a 0.81 n/a 0.05 n/a n/a 0.86 8.6
Maltose (g) n/a 0.0 n/a 0.0 n/a 0.03 n/a n/a 0.03 0.3
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 71.53 6.42 20.85 17.13 1.79 8.33 n/a n/a 126.05 1260.5
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.31 0.14 0.81 0.01 0.12 n/a n/a 1.37 13.7
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.3 0.1 0.0 0.0 0.0 0.0 n/a n/a 1.4 14.0
Calcium (mg) 9.072 1.656 3.528 25.3 2.712 163.523 n/a n/a 205.791 2057.91
Iron (mg) 0.89 0.02 0.27 0.04 0.0 0.15 n/a n/a 1.37 13.7
Magnesium (mg) 9.979 0.72 1.008 2.3 0.226 6.35 n/a n/a 20.583 205.83
Phosphorus (mg) 42.637 2.088 7.812 26.45 2.712 116.122 n/a n/a 197.821 1978.21
Potassium (mg) 258.546 10.512 12.348 32.43 2.712 22.226 n/a n/a 338.775 3387.75
Sodium (mg) 19.958 0.288 165.06 18.4 65.088 140.843 n/a n/a 409.637 4096.37
Zinc (mg) 0.19 0.01 0.07 0.09 0.01 0.71 n/a n/a 1.08 10.8
Copper (mg) 0.091 0.003 0.033 0.005 0.0 0.007 n/a n/a 0.138 1.38
Manganese (mg) 0.136 0.009 0.018 0.002 0.0 0.002 n/a n/a 0.168 1.68
Selenium (mcg) 0.3 0.0 0.5 0.6 0.1 3.2 n/a n/a 4.7 47.0
Vitamin A, IU (IU) 0.0 0.144 45.864 132.48 282.387 227.254 n/a n/a 688.129 6881.29
Retinol (mcg) 0.0 0.0 10.332 36.8 75.823 58.514 n/a n/a 181.469 1814.69
Vitamin A, RAE (mcg_RAE) 0.0 0.0 10.836 37.26 77.292 60.102 n/a n/a 185.49 1854.9
Beta Carotene (mcg) n/a 0.072 7.056 5.98 17.854 19.278 n/a n/a 50.24 502.4
Vitamin E (mg) n/a 0.0 0.14 0.1 0.26 0.07 n/a n/a 0.57 5.7
Vitamin D (IU) n/a n/a n/a n/a 6.328 2.722 n/a n/a 9.05 90.5
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.288 0.252 0.0 0.0 0.0 n/a n/a 0.54 5.4
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.01 0.0 0.0 n/a n/a 0.01 0.1
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 7.4 0.5 0.0 0.2 0.0 0.0 n/a n/a 8.2 82.0
Thiamin (mg) 0.091 0.004 0.003 0.009 0.001 0.007 n/a n/a 0.114 1.14
Riboflavin (mg) 0.009 0.002 0.013 0.039 0.003 0.086 n/a n/a 0.153 1.53
Niacin (mg) 1.506 0.009 0.098 0.025 0.005 0.018 n/a n/a 1.661 16.61
Pantothenic acid (mg) 0.29 0.009 0.048 0.078 0.012 0.093 n/a n/a 0.53 5.3
Vitamin B-6 (mg) 0.082 0.009 0.0 0.014 0.0 0.016 n/a n/a 0.12 1.2
Folate (mcg) 3.629 1.368 0.504 1.61 0.339 4.082 n/a n/a 11.532 115.32
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.06 0.02 0.19 n/a n/a 0.27 2.7
Choline (mg) n/a 0.4 2.6 4.4 2.1 3.7 n/a n/a 13.3 133.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.027 0.001 0.008 0.009 0.001 0.073 n/a n/a 0.118 1.18
Threonine (g) 0.082 0.001 0.025 0.028 0.005 0.202 n/a n/a 0.342 3.42
Isoleucine (g) 0.082 0.001 0.035 0.032 0.006 0.352 n/a n/a 0.507 5.07
Leucine (g) 0.109 0.002 0.053 0.062 0.009 0.542 n/a n/a 0.777 7.77
Lysine (g) 0.1 0.003 0.043 0.053 0.008 0.469 n/a n/a 0.676 6.76
Methionine (g) 0.018 0.0 0.015 0.016 0.002 0.147 n/a n/a 0.199 1.99
Cystine (g) 0.009 0.0 0.01 0.007 0.001 0.029 n/a n/a 0.057 0.57
Phenylalanine (g) 0.082 0.002 0.03 0.03 0.005 0.297 n/a n/a 0.446 4.46
Tyrosine (g) 0.045 0.001 0.023 0.03 0.005 0.272 n/a n/a 0.375 3.75
Valine (g) 0.1 0.001 0.035 0.039 0.007 0.376 n/a n/a 0.559 5.59
Arginine (g) 0.091 0.007 0.033 0.023 0.003 0.213 n/a n/a 0.37 3.7
Histidine (g) 0.036 0.001 0.018 0.018 0.002 0.197 n/a n/a 0.273 2.73
Alanine (g) 0.064 0.001 0.03 0.023 0.003 0.159 n/a n/a 0.28 2.8
Aspartic acid (g) 0.435 0.006 0.048 0.051 0.007 0.363 n/a n/a 0.91 9.1
Glutamic acid (g) 0.29 0.019 0.156 0.131 0.02 1.381 n/a n/a 1.998 19.98
Glycine (g) 0.073 0.002 0.028 0.014 0.002 0.098 n/a n/a 0.216 2.16
Proline (g) 0.064 0.001 0.053 0.06 0.009 0.637 n/a n/a 0.823 8.23
Serine (g) 0.064 0.001 0.03 0.037 0.006 0.331 n/a n/a 0.469 4.69
Cholesterol (mg) n/a 0.0 2.016 11.96 24.295 23.814 n/a n/a 62.085 620.85
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.145 0.003 0.403 2.647 5.805 4.783 n/a n/a 13.787 137.87
Phytosterols (mg) n/a 1.08 n/a n/a n/a n/a n/a n/a 1.08 10.8
Monounsaturated Fat (g) 0.009 0.001 0.517 1.166 2.375 2.13 n/a n/a 6.197 61.97
Polyunsaturated (g) 0.245 0.001 0.265 0.193 0.344 0.213 n/a n/a 1.261 12.61