Receta Hash Brown Cheese Casserole - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
hash browns
85.05g |
cream
46.0g |
cream of chicken soup
30.5g |
butter
0.5g |
salt
0.6g |
onion
0.9g |
cheddar cheese
22.6g |
cornflakes
5.6g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.75 | 0.95 | 0.73 | 0.0 | 0.0 | 0.01 | 5.63 | 0.38 | 9.45 | 94.5 |
Total Fat (g) | 0.53 | 9.08 | 1.76 | 0.41 | 0.0 | 0.0 | 7.49 | 0.01 | 19.26 | 192.6 |
Carbohydrates (g) | 15.07 | 1.32 | 2.18 | 0.0 | 0.0 | 0.08 | 0.29 | 4.86 | 23.81 | 238.1 |
Ash (g) | 0.64 | 0.39 | 0.59 | 0.01 | 0.6 | 0.0 | 0.89 | 0.16 | 3.28 | 32.8 |
Calories (kcal) | 69.741 | 88.78 | 27.45 | 3.585 | 0.0 | 0.36 | 91.078 | 20.16 | 301.154 | 3011.54 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.05 | n/a | 0.06 | 0.6 |
Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.02 | 0.2 |
Fructose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.1 |
Lactose (g) | n/a | 1.61 | n/a | n/a | n/a | 0.0 | 0.05 | n/a | 1.66 | 16.6 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.03 | n/a | 0.03 | 0.3 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 67.06 | 34.25 | 25.24 | 0.08 | 0.0 | 0.8 | 8.31 | 0.2 | 135.94 | 1359.4 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 1.61 | 0.16 | 0.0 | 0.0 | 0.04 | 0.12 | 0.36 | 2.29 | 22.9 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.5 | 15.0 |
Calcium (mg) | 8.505 | 50.6 | 4.27 | 0.12 | 0.144 | 0.207 | 162.946 | 0.168 | 226.96 | 2269.6 |
Iron (mg) | 0.83 | 0.08 | 0.32 | 0.0 | 0.0 | 0.0 | 0.15 | 1.08 | 2.47 | 24.7 |
Magnesium (mg) | 9.356 | 4.6 | 1.22 | 0.01 | 0.006 | 0.09 | 6.328 | 0.896 | 22.506 | 225.06 |
Phosphorus (mg) | 39.974 | 52.9 | 9.455 | 0.12 | 0.0 | 0.261 | 115.712 | 2.912 | 221.334 | 2213.34 |
Potassium (mg) | 242.393 | 64.86 | 14.945 | 0.12 | 0.048 | 1.314 | 22.148 | 6.552 | 352.38 | 3523.8 |
Sodium (mg) | 18.711 | 36.8 | 199.775 | 2.88 | 232.548 | 0.036 | 140.346 | 53.144 | 684.24 | 6842.4 |
Zinc (mg) | 0.18 | 0.17 | 0.09 | 0.0 | 0.0 | 0.0 | 0.7 | 0.03 | 1.17 | 11.7 |
Copper (mg) | 0.085 | 0.009 | 0.04 | 0.0 | 0.0 | 0.0 | 0.007 | 0.002 | 0.143 | 1.43 |
Manganese (mg) | 0.128 | 0.005 | 0.021 | 0.0 | 0.001 | 0.001 | 0.002 | 0.004 | 0.162 | 1.62 |
Selenium (mcg) | 0.3 | 1.2 | 0.6 | 0.0 | 0.0 | 0.0 | 3.1 | 0.3 | 5.5 | 55.0 |
Vitamin A, IU (IU) | 0.0 | 264.96 | 55.51 | 12.495 | 0.0 | 0.018 | 226.452 | 150.136 | 709.571 | 7095.71 |
Retinol (mcg) | 0.0 | 73.6 | 12.505 | 3.355 | 0.0 | 0.0 | 58.308 | 42.336 | 190.104 | 1901.04 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 74.52 | 13.115 | 3.42 | 0.0 | 0.0 | 59.89 | 42.784 | 193.729 | 1937.29 |
Beta Carotene (mcg) | n/a | 11.96 | 8.54 | 0.79 | 0.0 | 0.009 | 19.21 | 4.144 | 44.653 | 446.53 |
Vitamin E (mg) | n/a | 0.2 | 0.16 | 0.01 | 0.0 | 0.0 | 0.07 | 0.01 | 0.46 | 4.6 |
Vitamin D (IU) | n/a | n/a | n/a | 0.28 | n/a | n/a | 2.712 | 8.008 | 11.0 | 110.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.305 | 0.0 | 0.0 | 0.036 | 0.0 | 57.792 | 58.133 | 581.33 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.02 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.02 | 0.2 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 7.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 7.5 | 75.0 |
Thiamin (mg) | 0.085 | 0.018 | 0.003 | 0.0 | 0.0 | 0.0 | 0.007 | 0.075 | 0.189 | 1.89 |
Riboflavin (mg) | 0.009 | 0.078 | 0.015 | 0.0 | 0.0 | 0.0 | 0.086 | 0.085 | 0.273 | 2.73 |
Niacin (mg) | 1.412 | 0.051 | 0.119 | 0.0 | 0.0 | 0.001 | 0.018 | 1.0 | 2.601 | 26.01 |
Pantothenic acid (mg) | 0.272 | 0.156 | 0.058 | 0.001 | 0.0 | 0.001 | 0.093 | 0.007 | 0.588 | 5.88 |
Vitamin B-6 (mg) | 0.077 | 0.028 | 0.0 | 0.0 | 0.0 | 0.001 | 0.016 | 0.1 | 0.221 | 2.21 |
Folate (mcg) | 3.402 | 3.22 | 0.61 | 0.015 | 0.0 | 0.171 | 4.068 | 19.992 | 31.478 | 314.78 |
Vitamin B-12 (mcg) | 0.0 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 0.3 | 0.62 | 6.2 |
Choline (mg) | n/a | 8.8 | 3.1 | 0.1 | 0.0 | 0.1 | 3.7 | 0.2 | 16.0 | 160.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.928 | 18.928 | 189.28 |
Tryptophan (g) | 0.026 | 0.018 | 0.009 | 0.0 | 0.0 | 0.0 | 0.072 | n/a | 0.126 | 1.26 |
Threonine (g) | 0.077 | 0.055 | 0.031 | 0.0 | 0.0 | 0.0 | 0.201 | n/a | 0.364 | 3.64 |
Isoleucine (g) | 0.077 | 0.064 | 0.043 | 0.0 | 0.0 | 0.0 | 0.35 | n/a | 0.534 | 5.34 |
Leucine (g) | 0.102 | 0.124 | 0.064 | 0.0 | 0.0 | 0.0 | 0.54 | n/a | 0.831 | 8.31 |
Lysine (g) | 0.094 | 0.106 | 0.052 | 0.0 | 0.0 | 0.0 | 0.468 | n/a | 0.72 | 7.2 |
Methionine (g) | 0.017 | 0.032 | 0.018 | 0.0 | 0.0 | 0.0 | 0.147 | n/a | 0.215 | 2.15 |
Cystine (g) | 0.009 | 0.014 | 0.012 | 0.0 | 0.0 | 0.0 | 0.029 | n/a | 0.064 | 0.64 |
Phenylalanine (g) | 0.077 | 0.06 | 0.037 | 0.0 | 0.0 | 0.0 | 0.296 | n/a | 0.469 | 4.69 |
Tyrosine (g) | 0.043 | 0.06 | 0.027 | 0.0 | 0.0 | 0.0 | 0.271 | n/a | 0.401 | 4.01 |
Valine (g) | 0.094 | 0.078 | 0.043 | 0.0 | 0.0 | 0.0 | 0.375 | n/a | 0.59 | 5.9 |
Arginine (g) | 0.085 | 0.046 | 0.04 | 0.0 | 0.0 | 0.001 | 0.212 | n/a | 0.384 | 3.84 |
Histidine (g) | 0.034 | 0.037 | 0.021 | 0.0 | 0.0 | 0.0 | 0.197 | n/a | 0.289 | 2.89 |
Alanine (g) | 0.06 | 0.046 | 0.037 | 0.0 | 0.0 | 0.0 | 0.158 | n/a | 0.301 | 3.01 |
Aspartic acid (g) | 0.408 | 0.101 | 0.058 | 0.0 | 0.0 | 0.001 | 0.362 | n/a | 0.93 | 9.3 |
Glutamic acid (g) | 0.272 | 0.262 | 0.189 | 0.001 | 0.0 | 0.002 | 1.376 | n/a | 2.103 | 21.03 |
Glycine (g) | 0.068 | 0.028 | 0.034 | 0.0 | 0.0 | 0.0 | 0.097 | n/a | 0.227 | 2.27 |
Proline (g) | 0.06 | 0.12 | 0.064 | 0.0 | 0.0 | 0.0 | 0.635 | n/a | 0.879 | 8.79 |
Serine (g) | 0.06 | 0.074 | 0.037 | 0.0 | 0.0 | 0.0 | 0.33 | n/a | 0.5 | 5.0 |
Cholesterol (mg) | n/a | 23.92 | 2.44 | 1.075 | 0.0 | 0.0 | 23.73 | 0.0 | 51.165 | 511.65 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.136 | 5.295 | 0.488 | 0.257 | 0.0 | 0.0 | 4.766 | 0.0 | 10.942 | 109.42 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.135 | n/a | n/a | 0.135 | 1.35 |
Monounsaturated Fat (g) | 0.009 | 2.332 | 0.625 | 0.105 | 0.0 | 0.0 | 2.122 | 0.002 | 5.195 | 51.95 |
Polyunsaturated (g) | 0.23 | 0.386 | 0.32 | 0.015 | 0.0 | 0.0 | 0.212 | 0.003 | 1.167 | 11.67 |