Receta Hash Brown Hotdish - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
hamburger
75.6g |
milk
61.5g |
cream of mushroom soup
50.5g |
hash browns
56.67g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 15.12 | 4.19 | 0.81 | 1.17 | 21.29 | 127.74 |
| Total Fat (g) | 7.56 | 4.65 | 2.97 | 0.35 | 15.54 | 93.24 |
| Carbohydrates (g) | 0.0 | 6.17 | 3.39 | 10.04 | 19.61 | 117.66 |
| Ash (g) | 0.74 | 0.95 | 0.97 | 0.43 | 3.09 | 18.54 |
| Calories (kcal) | 133.053 | 82.41 | 42.925 | 46.467 | 304.855 | 1829.13 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Water (g) | 52.54 | 45.53 | 42.34 | 44.68 | 185.1 | 1110.6 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 6.17 | 0.74 | n/a | 6.91 | 41.46 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.8 | 0.8 | 4.8 |
| Calcium (mg) | 9.072 | 160.515 | 6.06 | 5.667 | 181.313 | 1087.878 |
| Iron (mg) | 1.69 | 0.12 | 0.56 | 0.56 | 2.93 | 17.58 |
| Magnesium (mg) | 15.12 | 14.76 | 2.02 | 6.233 | 38.133 | 228.798 |
| Phosphorus (mg) | 139.101 | 124.845 | 13.13 | 26.633 | 303.709 | 1822.254 |
| Potassium (mg) | 242.671 | 186.345 | 31.31 | 161.5 | 621.826 | 3730.956 |
| Sodium (mg) | 49.895 | 65.19 | 325.725 | 12.467 | 453.277 | 2719.662 |
| Zinc (mg) | 3.62 | 0.47 | 0.1 | 0.12 | 4.31 | 25.86 |
| Copper (mg) | 0.053 | 0.012 | 0.076 | 0.057 | 0.198 | 1.188 |
| Manganese (mg) | 0.008 | 0.006 | 0.04 | 0.085 | 0.139 | 0.834 |
| Selenium (mcg) | 12.5 | 1.4 | 1.2 | 0.2 | 15.3 | 91.8 |
| Vitamin A, IU (IU) | 0.0 | 143.295 | 14.645 | 0.0 | 157.94 | 947.64 |
| Retinol (mcg) | 0.0 | 39.36 | 4.04 | 0.0 | 43.4 | 260.4 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 39.975 | 4.04 | 0.0 | 44.015 | 264.09 |
| Beta Carotene (mcg) | 0.0 | 7.38 | 1.01 | n/a | 8.39 | 50.34 |
| Vitamin E (mg) | 0.24 | 0.09 | 0.41 | n/a | 0.74 | 4.44 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.505 | n/a | 0.505 | 3.03 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 1.2 | 0.0 | 4.6 | 5.8 | 34.8 |
| Thiamin (mg) | 0.03 | 0.031 | 0.02 | 0.057 | 0.138 | 0.828 |
| Riboflavin (mg) | 0.121 | 0.197 | 0.025 | 0.006 | 0.349 | 2.094 |
| Niacin (mg) | 3.833 | 0.117 | 0.212 | 0.941 | 5.102 | 30.612 |
| Pantothenic acid (mg) | 0.454 | 0.394 | 0.116 | 0.181 | 1.145 | 6.87 |
| Vitamin B-6 (mg) | 0.28 | 0.031 | 0.0 | 0.051 | 0.361 | 2.166 |
| Folate (mcg) | 4.536 | 4.92 | 1.01 | 2.267 | 12.733 | 76.398 |
| Vitamin B-12 (mcg) | 1.67 | 0.1 | 0.0 | 0.0 | 1.77 | 10.62 |
| Choline (mg) | 50.0 | 19.6 | 4.9 | n/a | 74.4 | 446.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.06 | 0.062 | 0.01 | 0.017 | 0.149 | 0.894 |
| Threonine (g) | 0.575 | 0.191 | 0.03 | 0.051 | 0.846 | 5.076 |
| Isoleucine (g) | 0.673 | 0.252 | 0.04 | 0.051 | 1.016 | 6.096 |
| Leucine (g) | 1.179 | 0.412 | 0.066 | 0.068 | 1.725 | 10.35 |
| Lysine (g) | 1.247 | 0.332 | 0.045 | 0.062 | 1.687 | 10.122 |
| Methionine (g) | 0.378 | 0.105 | 0.015 | 0.011 | 0.509 | 3.054 |
| Cystine (g) | 0.151 | 0.037 | 0.01 | 0.006 | 0.204 | 1.224 |
| Phenylalanine (g) | 0.605 | 0.203 | 0.035 | 0.051 | 0.894 | 5.364 |
| Tyrosine (g) | 0.454 | 0.203 | 0.03 | 0.028 | 0.715 | 4.29 |
| Valine (g) | 0.748 | 0.283 | 0.045 | 0.062 | 1.139 | 6.834 |
| Arginine (g) | 1.021 | 0.154 | 0.035 | 0.057 | 1.266 | 7.596 |
| Histidine (g) | 0.476 | 0.117 | 0.02 | 0.023 | 0.636 | 3.816 |
| Alanine (g) | 0.983 | 0.148 | 0.03 | 0.04 | 1.2 | 7.2 |
| Aspartic acid (g) | 1.361 | 0.32 | 0.056 | 0.272 | 2.008 | 12.048 |
| Glutamic acid (g) | 2.245 | 0.879 | 0.187 | 0.181 | 3.493 | 20.958 |
| Glycine (g) | 1.157 | 0.086 | 0.025 | 0.045 | 1.313 | 7.878 |
| Proline (g) | 0.854 | 0.406 | 0.071 | 0.04 | 1.371 | 8.226 |
| Serine (g) | 0.62 | 0.228 | 0.04 | 0.04 | 0.928 | 5.568 |
| Cholesterol (mg) | 49.139 | 17.835 | 0.0 | n/a | 66.974 | 401.844 |
| Trans Fat (g) | 0.484 | n/a | n/a | n/a | 0.484 | 2.904 |
| Saturated Fat (g) | 3.069 | 2.823 | 0.697 | 0.091 | 6.68 | 40.08 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 3.289 | 1.439 | 0.561 | 0.006 | 5.294 | 31.764 |
| Polyunsaturated (g) | 0.257 | 0.154 | 0.722 | 0.153 | 1.286 | 7.716 |