Receta Hash Brown Potato Casserole - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
ore ida
75.6g |
butter
9.46g |
salt
0.5g |
pepper
0.09g |
cream of mushroom soup
25.25g |
cream
38.33g |
cheddar cheese
18.83g |
onion
6.0g |
cornflakes
4.67g |
butter
9.46g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.38 | 0.08 | 0.0 | 0.01 | 0.41 | 0.79 | 4.69 | 0.07 | 0.31 | 0.08 | 7.82 | 93.84 |
| Total Fat (g) | 0.11 | 7.67 | 0.0 | 0.0 | 1.49 | 7.56 | 6.24 | 0.01 | 0.0 | 7.67 | 30.75 | 369.0 |
| Carbohydrates (g) | 13.21 | 0.01 | 0.0 | 0.06 | 1.7 | 1.1 | 0.24 | 0.56 | 4.05 | 0.01 | 20.92 | 251.04 |
| Ash (g) | 0.45 | 0.2 | 0.5 | 0.0 | 0.49 | 0.33 | 0.74 | 0.02 | 0.13 | 0.2 | 3.06 | 36.72 |
| Calories (kcal) | 57.455 | 67.816 | 0.0 | 0.223 | 21.463 | 73.983 | 75.898 | 2.4 | 16.8 | 67.816 | 383.855 | 4606.26 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.05 | 0.06 | n/a | n/a | 0.1 | 1.2 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.12 | n/a | n/a | 0.12 | 1.44 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.08 | n/a | n/a | 0.08 | 0.96 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 1.34 | 0.04 | 0.0 | n/a | n/a | 1.38 | 16.56 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.03 | 0.0 | n/a | n/a | 0.03 | 0.36 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 60.46 | 1.5 | 0.0 | 0.01 | 21.17 | 28.54 | 6.92 | 5.35 | 0.16 | 1.5 | 125.61 | 1507.32 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.01 | 0.0 | 0.0 | 0.37 | 1.34 | 0.1 | 0.25 | 0.3 | 0.01 | 2.38 | 28.56 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 1.8 | 21.6 |
| Calcium (mg) | 9.828 | 2.27 | 0.12 | 0.382 | 3.03 | 42.167 | 135.788 | 1.38 | 0.14 | 2.27 | 197.375 | 2368.5 |
| Iron (mg) | 0.78 | 0.0 | 0.0 | 0.03 | 0.28 | 0.07 | 0.13 | 0.01 | 0.9 | 0.0 | 2.2 | 26.4 |
| Magnesium (mg) | 13.608 | 0.189 | 0.005 | 0.17 | 1.01 | 3.833 | 5.273 | 0.6 | 0.747 | 0.189 | 25.624 | 307.488 |
| Phosphorus (mg) | 37.043 | 2.27 | 0.0 | 0.151 | 6.565 | 44.083 | 96.427 | 1.74 | 2.427 | 2.27 | 192.976 | 2315.712 |
| Potassium (mg) | 188.24 | 2.27 | 0.04 | 1.102 | 15.655 | 54.05 | 18.457 | 8.76 | 5.46 | 2.27 | 296.303 | 3555.636 |
| Sodium (mg) | 24.947 | 54.48 | 193.79 | 0.039 | 162.863 | 30.667 | 116.955 | 0.24 | 44.287 | 54.48 | 682.747 | 8192.964 |
| Zinc (mg) | 0.22 | 0.01 | 0.0 | 0.0 | 0.05 | 0.15 | 0.59 | 0.01 | 0.02 | 0.01 | 1.05 | 12.6 |
| Copper (mg) | 0.098 | 0.0 | 0.0 | 0.001 | 0.038 | 0.008 | 0.006 | 0.002 | 0.001 | 0.0 | 0.154 | 1.848 |
| Manganese (mg) | 0.091 | 0.0 | 0.001 | 0.005 | 0.02 | 0.004 | 0.002 | 0.008 | 0.004 | 0.0 | 0.134 | 1.608 |
| Selenium (mcg) | 0.9 | 0.1 | 0.0 | 0.0 | 0.6 | 1.0 | 2.6 | 0.0 | 0.2 | 0.1 | 5.6 | 67.2 |
| Vitamin A, IU (IU) | 111.886 | 236.364 | 0.0 | 0.262 | 7.323 | 220.8 | 188.71 | 0.12 | 125.113 | 236.364 | 1126.94 | 13523.28 |
| Retinol (mcg) | 0.0 | 63.465 | 0.0 | 0.0 | 2.02 | 61.333 | 48.59 | 0.0 | 35.28 | 63.465 | 274.154 | 3289.848 |
| Vitamin A, RAE (mcg_RAE) | 5.292 | 64.695 | 0.0 | 0.013 | 2.02 | 62.1 | 49.908 | 0.0 | 35.653 | 64.695 | 284.377 | 3412.524 |
| Beta Carotene (mcg) | n/a | 14.944 | 0.0 | 0.137 | 0.505 | 9.967 | 16.008 | 0.06 | 3.453 | 14.944 | 60.018 | 720.216 |
| Vitamin E (mg) | n/a | 0.22 | 0.0 | 0.0 | 0.2 | 0.17 | 0.05 | 0.0 | 0.01 | 0.22 | 0.88 | 10.56 |
| Vitamin D (IU) | n/a | 5.297 | n/a | n/a | n/a | n/a | 2.26 | n/a | 6.673 | 5.297 | 19.527 | 234.324 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.06 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.179 | 0.253 | 0.0 | 0.0 | 0.24 | 48.16 | 0.0 | 48.832 | 585.984 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.02 | 0.0 | 0.0 | n/a | 0.0 | 0.02 | 0.24 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 8.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.4 | 0.0 | 0.0 | 9.3 | 111.6 |
| Thiamin (mg) | 0.038 | 0.001 | 0.0 | 0.0 | 0.01 | 0.015 | 0.006 | 0.003 | 0.063 | 0.001 | 0.136 | 1.632 |
| Riboflavin (mg) | 0.038 | 0.003 | 0.0 | 0.0 | 0.013 | 0.065 | 0.072 | 0.002 | 0.071 | 0.003 | 0.266 | 3.192 |
| Niacin (mg) | 0.854 | 0.004 | 0.0 | 0.001 | 0.106 | 0.042 | 0.015 | 0.007 | 0.833 | 0.004 | 1.867 | 22.404 |
| Pantothenic acid (mg) | 0.325 | 0.01 | 0.0 | n/a | 0.058 | 0.13 | 0.077 | 0.007 | 0.006 | 0.01 | 0.624 | 7.488 |
| Vitamin B-6 (mg) | 0.159 | 0.0 | 0.0 | 0.0 | 0.0 | 0.023 | 0.013 | 0.007 | 0.084 | 0.0 | 0.286 | 3.432 |
| Folate (mcg) | 6.048 | 0.284 | 0.0 | 0.009 | 0.505 | 2.683 | 3.39 | 1.14 | 16.66 | 0.284 | 31.002 | 372.024 |
| Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.11 | 0.16 | 0.0 | 0.25 | 0.02 | 0.55 | 6.6 |
| Choline (mg) | n/a | 1.8 | 0.0 | 0.0 | 2.4 | 7.4 | 3.1 | 0.4 | 0.1 | 1.8 | 17.0 | 204.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.773 | 0.0 | 15.773 | 189.276 |
| Tryptophan (g) | 0.023 | 0.001 | 0.0 | n/a | 0.005 | 0.015 | 0.06 | 0.001 | n/a | 0.001 | 0.106 | 1.272 |
| Threonine (g) | 0.053 | 0.004 | 0.0 | n/a | 0.015 | 0.046 | 0.168 | 0.001 | n/a | 0.004 | 0.29 | 3.48 |
| Isoleucine (g) | 0.053 | 0.005 | 0.0 | n/a | 0.02 | 0.054 | 0.292 | 0.001 | n/a | 0.005 | 0.429 | 5.148 |
| Leucine (g) | 0.083 | 0.008 | 0.0 | n/a | 0.033 | 0.104 | 0.45 | 0.002 | n/a | 0.008 | 0.687 | 8.244 |
| Lysine (g) | 0.083 | 0.007 | 0.0 | n/a | 0.023 | 0.088 | 0.39 | 0.002 | n/a | 0.007 | 0.6 | 7.2 |
| Methionine (g) | 0.023 | 0.002 | 0.0 | n/a | 0.008 | 0.027 | 0.122 | 0.0 | n/a | 0.002 | 0.183 | 2.196 |
| Cystine (g) | 0.023 | 0.001 | 0.0 | n/a | 0.005 | 0.012 | 0.024 | 0.0 | n/a | 0.001 | 0.066 | 0.792 |
| Phenylalanine (g) | 0.06 | 0.004 | 0.0 | n/a | 0.018 | 0.05 | 0.247 | 0.002 | n/a | 0.004 | 0.384 | 4.608 |
| Tyrosine (g) | 0.053 | 0.004 | 0.0 | n/a | 0.015 | 0.05 | 0.226 | 0.001 | n/a | 0.004 | 0.352 | 4.224 |
| Valine (g) | 0.076 | 0.006 | 0.0 | n/a | 0.023 | 0.065 | 0.313 | 0.001 | n/a | 0.006 | 0.489 | 5.868 |
| Arginine (g) | 0.068 | 0.003 | 0.0 | n/a | 0.018 | 0.038 | 0.177 | 0.006 | n/a | 0.003 | 0.313 | 3.756 |
| Histidine (g) | 0.03 | 0.002 | 0.0 | n/a | 0.01 | 0.031 | 0.164 | 0.001 | n/a | 0.002 | 0.239 | 2.868 |
| Alanine (g) | 0.045 | 0.003 | 0.0 | n/a | 0.015 | 0.038 | 0.132 | 0.001 | n/a | 0.003 | 0.238 | 2.856 |
| Aspartic acid (g) | 0.318 | 0.006 | 0.0 | n/a | 0.028 | 0.084 | 0.301 | 0.005 | n/a | 0.006 | 0.748 | 8.976 |
| Glutamic acid (g) | 0.227 | 0.017 | 0.0 | n/a | 0.093 | 0.219 | 1.147 | 0.016 | n/a | 0.017 | 1.735 | 20.82 |
| Glycine (g) | 0.045 | 0.002 | 0.0 | n/a | 0.013 | 0.023 | 0.081 | 0.002 | n/a | 0.002 | 0.168 | 2.016 |
| Proline (g) | 0.053 | 0.008 | 0.0 | n/a | 0.035 | 0.1 | 0.529 | 0.001 | n/a | 0.008 | 0.733 | 8.796 |
| Serine (g) | 0.06 | 0.005 | 0.0 | n/a | 0.02 | 0.061 | 0.275 | 0.001 | n/a | 0.005 | 0.428 | 5.136 |
| Cholesterol (mg) | n/a | 20.335 | 0.0 | 0.0 | 0.0 | 19.933 | 19.775 | 0.0 | 0.0 | 20.335 | 80.379 | 964.548 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.023 | 4.859 | 0.0 | 0.001 | 0.348 | 4.412 | 3.972 | 0.002 | 0.0 | 4.859 | 18.476 | 221.712 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 0.081 | n/a | n/a | n/a | 0.9 | n/a | n/a | 0.981 | 11.772 |
| Monounsaturated Fat (g) | 0.008 | 1.988 | 0.0 | 0.001 | 0.28 | 1.944 | 1.768 | 0.001 | 0.001 | 1.988 | 7.979 | 95.748 |
| Polyunsaturated (g) | 0.045 | 0.288 | 0.0 | 0.001 | 0.361 | 0.322 | 0.177 | 0.001 | 0.002 | 0.288 | 1.485 | 17.82 |