Receta Hash Brown Skillet Breakfast - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 c. Cheddar cheese Picante sauce, (opt.)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	bacon 43.5g	hash browns 85.05g	eggs 73.92g	milk 15.25g	salt 0.75g	pepper 0.03g	Total Per Serving	Total for Recipe
Protein (g)	5.05	1.75	9.3	0.51	0.0	0.0	16.61	66.44
Total Fat (g)	19.59	0.53	7.35	0.15	0.0	0.0	27.62	110.48
Carbohydrates (g)	0.29	15.07	0.57	0.76	0.0	0.02	16.7	66.8
Ash (g)	1.09	0.64	0.64	0.11	0.75	0.0	3.23	12.92
Calories (kcal)	199.23	69.741	105.706	6.405	0.0	0.064	381.145	1524.58
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.08	0.0	n/a	n/a	0.08	0.32
Glucose (dextrose) (g)	n/a	n/a	0.16	0.0	n/a	n/a	0.16	0.64
Fructose (g)	n/a	n/a	0.08	0.0	n/a	n/a	0.08	0.32
Lactose (g)	n/a	n/a	0.08	0.79	n/a	n/a	0.87	3.48
Maltose (g)	n/a	n/a	0.08	0.0	n/a	n/a	0.08	0.32
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	17.49	67.06	56.06	13.71	0.0	0.0	154.33	617.32
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	n/a	0.57	0.79	0.0	0.0	1.36	5.44
Galactose (g)	n/a	n/a	0.08	0.0	n/a	n/a	0.08	0.32
Dietary Fiber (g)	0.0	1.2	0.0	0.0	0.0	0.0	1.2	4.8
Calcium (mg)	2.61	8.505	39.178	18.148	0.18	0.109	68.729	274.916
Iron (mg)	0.21	0.83	1.35	0.0	0.0	0.01	2.41	9.64
Magnesium (mg)	5.22	9.356	8.87	1.678	0.008	0.049	25.179	100.716
Phosphorus (mg)	81.78	39.974	141.187	14.488	0.0	0.043	277.471	1109.884
Potassium (mg)	90.48	242.393	99.053	22.875	0.06	0.315	455.175	1820.7
Sodium (mg)	362.355	18.711	103.488	6.71	290.685	0.011	781.96	3127.84
Zinc (mg)	0.51	0.18	0.82	0.06	0.0	0.0	1.57	6.28
Copper (mg)	0.03	0.085	0.074	0.002	0.0	0.0	0.191	0.764
Manganese (mg)	0.009	0.128	0.03	0.0	0.001	0.001	0.168	0.672
Selenium (mcg)	8.8	0.3	23.4	0.5	0.0	0.0	33.0	132.0
Vitamin A, IU (IU)	16.095	0.0	359.99	29.89	0.0	0.075	406.05	1624.2
Retinol (mcg)	4.785	0.0	102.749	8.845	0.0	0.0	116.379	465.516
Vitamin A, RAE (mcg_RAE)	4.785	0.0	103.488	8.845	0.0	0.004	117.122	468.488
Beta Carotene (mcg)	0.0	n/a	7.392	0.305	0.0	0.039	7.736	30.944
Vitamin E (mg)	0.12	n/a	0.72	0.0	0.0	0.0	0.84	3.36
Vitamin D (IU)	n/a	n/a	25.872	7.93	n/a	n/a	33.802	135.208
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.002	0.002	0.008
Lutein + zeaxanthin (mcg)	0.0	n/a	244.675	0.0	0.0	0.051	244.726	978.904
Tocopherol, beta (mg)	0.01	n/a	0.01	0.0	n/a	0.0	0.02	0.08
Tocopherol, gamma (mg)	0.03	n/a	0.37	0.0	n/a	0.0	0.41	1.64
Tocopherol, delta (mg)	0.0	n/a	0.01	0.0	n/a	0.0	0.01	0.04
Vitamin C (mg)	0.0	7.0	0.0	0.0	0.0	0.0	7.0	28.0
Thiamin (mg)	0.122	0.085	0.052	0.003	0.0	0.0	0.262	1.048
Riboflavin (mg)	0.048	0.009	0.355	0.029	0.0	0.0	0.44	1.76
Niacin (mg)	1.666	1.412	0.052	0.014	0.0	0.0	3.144	12.576
Pantothenic acid (mg)	0.226	0.272	1.064	0.055	0.0	n/a	1.618	6.472
Vitamin B-6 (mg)	0.091	0.077	0.103	0.006	0.0	0.0	0.278	1.112
Folate (mcg)	0.87	3.402	34.742	0.763	0.0	0.003	39.779	159.116
Vitamin B-12 (mcg)	0.3	0.0	0.95	0.07	0.0	0.0	1.32	5.28
Choline (mg)	20.3	n/a	185.6	2.7	0.0	0.0	208.6	834.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.044	0.026	0.126	0.006	0.0	n/a	0.201	0.804
Threonine (g)	0.196	0.077	0.414	0.014	0.0	n/a	0.7	2.8
Isoleucine (g)	0.235	0.077	0.495	0.029	0.0	n/a	0.836	3.344
Leucine (g)	0.392	0.102	0.806	0.058	0.0	n/a	1.357	5.428
Lysine (g)	0.418	0.094	0.673	0.044	0.0	n/a	1.228	4.912
Methionine (g)	0.113	0.017	0.281	0.012	0.0	n/a	0.423	1.692
Cystine (g)	0.057	0.009	0.2	0.018	0.0	n/a	0.283	1.132
Phenylalanine (g)	0.2	0.077	0.503	0.026	0.0	n/a	0.805	3.22
Tyrosine (g)	0.157	0.043	0.37	0.021	0.0	n/a	0.59	2.36
Valine (g)	0.27	0.094	0.636	0.034	0.0	n/a	1.033	4.132
Arginine (g)	0.326	0.085	0.606	0.015	0.0	n/a	1.033	4.132
Histidine (g)	0.191	0.034	0.229	0.012	0.0	n/a	0.467	1.868
Alanine (g)	0.322	0.06	0.547	0.017	0.0	n/a	0.945	3.78
Aspartic acid (g)	0.474	0.408	0.983	0.047	0.0	n/a	1.913	7.652
Glutamic acid (g)	0.744	0.272	1.242	0.119	0.0	n/a	2.377	9.508
Glycine (g)	0.352	0.068	0.318	0.009	0.0	n/a	0.747	2.988
Proline (g)	0.278	0.06	0.377	0.055	0.0	n/a	0.77	3.08
Serine (g)	0.191	0.06	0.717	0.032	0.0	n/a	1.0	4.0
Cholesterol (mg)	29.58	n/a	312.682	0.763	0.0	0.0	343.024	1372.096
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	6.521	0.136	2.292	0.096	0.0	0.0	9.045	36.18
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.023	0.023	0.092
Monounsaturated Fat (g)	8.722	0.009	2.816	0.043	0.0	0.0	11.59	46.36
Polyunsaturated (g)	2.188	0.23	1.005	0.006	0.0	0.0	3.429	13.716