Receta Hash Browns - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Red Chilli Powder – 1/4 tsp
Salt as per taste
Black Pepper Powder as per taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		potatoes
337.5g 		ghee
51.25g 		chili
0.0g 		cream
30.0g 		salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 6.82 0.14 n/a 0.81 n/a n/a 7.77 7.77
Total Fat (g) 0.3 50.98 n/a 5.79 n/a n/a 57.08 57.08
Carbohydrates (g) 58.96 0.0 n/a 1.1 n/a n/a 60.06 60.06
Ash (g) 3.65 n/a n/a 0.17 n/a n/a 3.82 3.82
Calories (kcal) 259.875 448.95 n/a 58.5 n/a n/a 767.325 767.325
Starch (g) 52.11 n/a n/a n/a n/a n/a 52.11 52.11
Sucrose (g) 0.57 n/a n/a n/a n/a n/a 0.57 0.57
Glucose (dextrose) (g) 1.11 n/a n/a n/a n/a n/a 1.11 1.11
Fructose (g) 0.91 n/a n/a n/a n/a n/a 0.91 0.91
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Water (g) 267.77 0.12 n/a 22.13 n/a n/a 290.02 290.02
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 2.63 0.0 n/a 0.04 n/a n/a 2.67 2.67
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 7.4 0.0 n/a 0.0 n/a n/a 7.4 7.4
Calcium (mg) 40.5 2.05 n/a 28.8 n/a n/a 71.35 71.35
Iron (mg) 2.63 0.0 n/a 0.01 n/a n/a 2.64 2.64
Magnesium (mg) 77.625 0.0 n/a 2.7 n/a n/a 80.325 80.325
Phosphorus (mg) 192.375 1.538 n/a 24.0 n/a n/a 217.913 217.913
Potassium (mg) 1420.875 2.563 n/a 36.6 n/a n/a 1460.038 1460.038
Sodium (mg) 20.25 1.025 n/a 12.0 n/a n/a 33.275 33.275
Zinc (mg) 0.98 0.01 n/a 0.08 n/a n/a 1.06 1.06
Copper (mg) 0.371 0.0 n/a 0.003 n/a n/a 0.374 0.374
Manganese (mg) 0.506 n/a n/a 0.0 n/a n/a 0.506 0.506
Selenium (mcg) 1.0 0.0 n/a 0.2 n/a n/a 1.2 1.2
Vitamin A, IU (IU) 6.75 n/a n/a 196.8 n/a n/a 203.55 203.55
Retinol (mcg) 0.0 422.3 n/a 53.4 n/a n/a 475.7 475.7
Vitamin A, RAE (mcg_RAE) 0.0 430.5 n/a 54.3 n/a n/a 484.8 484.8
Beta Carotene (mcg) 3.375 98.913 n/a 11.1 n/a n/a 113.388 113.388
Vitamin E (mg) 0.03 1.44 n/a 0.17 n/a n/a 1.63 1.63
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 27.0 0.0 n/a 0.0 n/a n/a 27.0 27.0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 66.5 0.0 n/a 0.2 n/a n/a 66.7 66.7
Thiamin (mg) 0.27 0.0 n/a 0.009 n/a n/a 0.279 0.279
Riboflavin (mg) 0.101 0.005 n/a 0.045 n/a n/a 0.151 0.151
Niacin (mg) 3.544 0.0 n/a 0.018 n/a n/a 3.562 3.562
Pantothenic acid (mg) 1.013 n/a n/a 0.084 n/a n/a 1.097 1.097
Vitamin B-6 (mg) 1.013 0.0 n/a 0.009 n/a n/a 1.022 1.022
Folate (mcg) 54.0 0.0 n/a 0.6 n/a n/a 54.6 54.6
Vitamin B-12 (mcg) 0.0 0.01 n/a 0.07 n/a n/a 0.07 0.07
Choline (mg) 40.8 11.4 n/a 5.0 n/a n/a 57.3 57.3
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.101 n/a n/a 0.012 n/a n/a 0.113 0.113
Threonine (g) 0.27 n/a n/a 0.036 n/a n/a 0.306 0.306
Isoleucine (g) 0.27 n/a n/a 0.048 n/a n/a 0.318 0.318
Leucine (g) 0.405 n/a n/a 0.078 n/a n/a 0.483 0.483
Lysine (g) 0.439 n/a n/a 0.063 n/a n/a 0.502 0.502
Methionine (g) 0.101 n/a n/a 0.021 n/a n/a 0.122 0.122
Cystine (g) 0.101 n/a n/a 0.009 n/a n/a 0.11 0.11
Phenylalanine (g) 0.304 n/a n/a 0.039 n/a n/a 0.343 0.343
Tyrosine (g) 0.27 n/a n/a 0.039 n/a n/a 0.309 0.309
Valine (g) 0.405 n/a n/a 0.054 n/a n/a 0.459 0.459
Arginine (g) 0.338 n/a n/a 0.03 n/a n/a 0.368 0.368
Histidine (g) 0.169 n/a n/a 0.021 n/a n/a 0.19 0.19
Alanine (g) 0.203 n/a n/a 0.027 n/a n/a 0.23 0.23
Aspartic acid (g) 1.721 n/a n/a 0.063 n/a n/a 1.784 1.784
Glutamic acid (g) 1.181 n/a n/a 0.171 n/a n/a 1.352 1.352
Glycine (g) 0.203 n/a n/a 0.018 n/a n/a 0.221 0.221
Proline (g) 0.236 n/a n/a 0.078 n/a n/a 0.314 0.314
Serine (g) 0.304 n/a n/a 0.045 n/a n/a 0.349 0.349
Cholesterol (mg) 0.0 131.2 n/a 19.8 n/a n/a 151.0 151.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.101 31.734 n/a 3.606 n/a n/a 35.441 35.441
Phytosterols (mg) 16.875 n/a n/a n/a n/a n/a 16.875 16.875
Monounsaturated Fat (g) 0.0 14.724 n/a 1.674 n/a n/a 16.398 16.398
Polyunsaturated (g) 0.135 1.891 n/a 0.216 n/a n/a 2.242 2.242