Receta Hash Turnovers - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
corned beef hash
55.45g |
peas
35.44g |
mayonnaise
9.96g |
mustard
3.75g |
pepper
0.01g |
crescent rolls
59.15g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 4.84 | 1.85 | 0.0 | 0.16 | 0.0 | 3.7 | 10.55 | 84.4 |
| Total Fat (g) | 5.68 | 0.14 | 7.75 | 0.15 | 0.0 | 1.85 | 15.57 | 124.56 |
| Carbohydrates (g) | 5.14 | 4.83 | 0.03 | 0.2 | 0.01 | 26.8 | 37.0 | 296.0 |
| Ash (g) | 0.83 | 0.28 | 0.04 | 0.14 | 0.0 | 2.66 | 3.95 | 31.6 |
| Calories (kcal) | 90.938 | 27.287 | 68.516 | 2.513 | 0.032 | 138.405 | 327.691 | 2621.528 |
| Starch (g) | n/a | 1.48 | n/a | 0.02 | n/a | n/a | 1.5 | 12.0 |
| Sucrose (g) | n/a | 1.63 | n/a | 0.01 | n/a | n/a | 1.64 | 13.12 |
| Glucose (dextrose) (g) | n/a | 0.03 | n/a | 0.02 | n/a | n/a | 0.05 | 0.4 |
| Fructose (g) | n/a | 0.09 | n/a | 0.01 | n/a | n/a | 0.1 | 0.8 |
| Lactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.03 | n/a | 0.0 | n/a | n/a | 0.03 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Water (g) | 38.99 | 28.34 | 2.16 | 3.1 | 0.0 | 24.01 | 96.61 | 772.88 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 0.19 | 1.77 | 0.03 | 0.03 | 0.0 | 3.7 | 5.72 | 45.76 |
| Galactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.6 | 1.6 | 0.0 | 0.1 | 0.0 | 0.9 | 3.3 | 26.4 |
| Calcium (mg) | 10.536 | 7.796 | 0.697 | 2.175 | 0.055 | n/a | 21.258 | 170.064 |
| Iron (mg) | 0.55 | 0.54 | 0.02 | 0.06 | 0.0 | 1.33 | 2.51 | 20.08 |
| Magnesium (mg) | 7.209 | 9.214 | 0.1 | 1.838 | 0.024 | n/a | 18.384 | 147.072 |
| Phosphorus (mg) | 31.052 | 29.059 | 2.49 | 3.975 | 0.022 | n/a | 66.597 | 532.776 |
| Potassium (mg) | 95.374 | 54.219 | 1.394 | 5.175 | 0.157 | n/a | 156.32 | 1250.56 |
| Sodium (mg) | 235.663 | 38.273 | 48.4 | 42.563 | 0.006 | 527.004 | 891.907 | 7135.256 |
| Zinc (mg) | 0.78 | 0.29 | 0.01 | 0.02 | 0.0 | n/a | 1.1 | 8.8 |
| Copper (mg) | 0.0 | 0.043 | 0.0 | 0.003 | 0.0 | n/a | 0.046 | 0.368 |
| Manganese (mg) | 0.044 | 0.12 | n/a | 0.016 | 0.001 | n/a | 0.181 | 1.448 |
| Selenium (mcg) | 4.2 | 0.7 | 0.2 | 1.2 | 0.0 | n/a | 6.2 | 49.6 |
| Vitamin A, IU (IU) | 0.0 | 729.304 | 0.0 | 2.663 | 0.037 | n/a | 732.004 | 5856.032 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 36.501 | 0.0 | 0.15 | 0.002 | n/a | 36.653 | 293.224 |
| Beta Carotene (mcg) | 0.0 | 434.109 | 0.0 | 1.088 | 0.02 | n/a | 435.216 | 3481.728 |
| Vitamin E (mg) | 0.02 | 0.01 | 1.17 | 0.01 | 0.0 | n/a | 1.22 | 9.76 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | n/a | 0.001 | 0.008 |
| Lutein + zeaxanthin (mcg) | 2.773 | 833.49 | 0.0 | 0.675 | 0.026 | n/a | 836.963 | 6695.704 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.27 | n/a | 0.08 | 0.0 | n/a | 0.34 | 2.72 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.08 |
| Vitamin C (mg) | 0.5 | 6.4 | 0.0 | 0.1 | 0.0 | n/a | 6.9 | 55.2 |
| Thiamin (mg) | 0.039 | 0.092 | 0.001 | 0.013 | 0.0 | n/a | 0.145 | 1.16 |
| Riboflavin (mg) | 0.028 | 0.035 | 0.006 | 0.001 | 0.0 | n/a | 0.07 | 0.56 |
| Niacin (mg) | 0.871 | 0.61 | 0.001 | 0.02 | 0.0 | n/a | 1.501 | 12.008 |
| Pantothenic acid (mg) | 0.222 | 0.195 | n/a | 0.011 | n/a | n/a | 0.428 | 3.424 |
| Vitamin B-6 (mg) | 0.128 | 0.028 | 0.001 | 0.002 | 0.0 | n/a | 0.159 | 1.272 |
| Folate (mcg) | 3.882 | 18.782 | 0.0 | 0.263 | 0.001 | n/a | 22.927 | 183.416 |
| Vitamin B-12 (mcg) | 0.23 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.23 | 1.84 |
| Choline (mg) | 8.7 | 9.6 | 0.1 | 0.8 | 0.0 | n/a | 19.1 | 152.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tryptophan (g) | 0.028 | 0.014 | n/a | 0.0 | n/a | n/a | 0.042 | 0.336 |
| Threonine (g) | 0.122 | 0.071 | n/a | 0.006 | n/a | n/a | 0.199 | 1.592 |
| Isoleucine (g) | 0.139 | 0.067 | n/a | 0.006 | n/a | n/a | 0.212 | 1.696 |
| Leucine (g) | 0.238 | 0.11 | n/a | 0.011 | n/a | n/a | 0.36 | 2.88 |
| Lysine (g) | 0.25 | 0.11 | n/a | 0.01 | n/a | n/a | 0.37 | 2.96 |
| Methionine (g) | 0.078 | 0.028 | n/a | 0.003 | n/a | n/a | 0.109 | 0.872 |
| Cystine (g) | 0.039 | 0.011 | n/a | 0.003 | n/a | n/a | 0.052 | 0.416 |
| Phenylalanine (g) | 0.128 | 0.067 | n/a | 0.006 | n/a | n/a | 0.201 | 1.608 |
| Tyrosine (g) | 0.105 | 0.039 | n/a | 0.005 | n/a | n/a | 0.15 | 1.2 |
| Valine (g) | 0.161 | 0.082 | n/a | 0.008 | n/a | n/a | 0.25 | 2.0 |
| Arginine (g) | 0.194 | 0.145 | n/a | 0.01 | n/a | n/a | 0.349 | 2.792 |
| Histidine (g) | 0.094 | 0.035 | n/a | 0.005 | n/a | n/a | 0.134 | 1.072 |
| Alanine (g) | 0.172 | 0.082 | n/a | 0.006 | n/a | n/a | 0.26 | 2.08 |
| Aspartic acid (g) | 0.377 | 0.17 | n/a | 0.015 | n/a | n/a | 0.562 | 4.496 |
| Glutamic acid (g) | 0.482 | 0.252 | n/a | 0.028 | n/a | n/a | 0.762 | 6.096 |
| Glycine (g) | 0.172 | 0.064 | n/a | 0.009 | n/a | n/a | 0.245 | 1.96 |
| Proline (g) | 0.144 | 0.06 | n/a | 0.014 | n/a | n/a | 0.218 | 1.744 |
| Serine (g) | 0.128 | 0.06 | n/a | 0.008 | n/a | n/a | 0.196 | 1.568 |
| Cholesterol (mg) | 17.744 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.744 | 141.952 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | 0.325 | 0.326 | 2.608 |
| Saturated Fat (g) | 2.395 | 0.025 | 1.074 | 0.009 | 0.0 | 0.278 | 3.781 | 30.248 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.012 | n/a | 0.012 | 0.096 |
| Monounsaturated Fat (g) | 2.917 | 0.011 | 1.796 | 0.099 | 0.0 | n/a | 4.822 | 38.576 |
| Polyunsaturated (g) | 0.166 | 0.064 | 4.535 | 0.036 | 0.0 | n/a | 4.801 | 38.408 |